College Bests

1500 MILE
3000 5000
10,000 8K (XC)
Visit Winston-Salem College Kick-off    Dec 7, 2024
5000 15:17.90 9th (F)
Royals Challenge    Oct 11, 2024
8k 24:43.3 18th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:37.6 73rd
Queen City Invite    Sep 13, 2024
8k 25:47.1 17th
Southside Power & Fitness Invitational    Apr 13-14, 2024
1500 4:12.66 4th (F)
5000 DNF
VertKlasse Meeting    Apr 5- 6, 2024
5000 15:17.71 13th (F)
Charlotte 49er Classic    Mar 14-16, 2024
10,000 31:34.70 7th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:31.40 20th (P)
DMR 10:35.12 7th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:22.13 14th (F)
Carolina Challenge 2024    Jan 19-20, 2024
3000 8:29.88 1st (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
5000 15:21.74 5th (F)
Royals Challenge    Oct 6, 2023
8k 25:13.0 18th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:44.0 58th
SAC Preview    Sep 9, 2023
8k 27:51.1 13th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
1500 4:06.06 14th (P)
5000 15:26.59 14th (F)
Flames Invitational    Apr 7- 8, 2023
5000 15:03.38 38th (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:02.41 29th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:41.0 130th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:17.6 50th
1500 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Charlotte 49er Classic Mar 16-18, 2023
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
5000 Meters (Outdoor)
Top↑
DNF
Southside Power & Fitness Invitational Apr 13-14, 2024
VertKlasse Meeting Apr 5- 6, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
DNF
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Charlotte 49er Classic Mar 14-16, 2024
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
8k
Top↑
DNS
2024 SAC Cross County Championships Oct 26, 2024
Royals Challenge Oct 11, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Queen City Invite Sep 13, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
Royals Challenge Oct 6, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022

2024 Indoors

Mile
South Atlantic Indoor T&F Championships February 24-25, 2024
Camel City Invitational January 26-27, 2024
3000 Meters
Carolina Challenge 2024 January 19-20, 2024
5000 Meters
Visit Winston-Salem College Kick-off December 7, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024

2024 XC

2024 Outdoors

1500 Meters
Southside Power & Fitness Invitational April 13-14, 2024
5000 Meters
DNF
Southside Power & Fitness Invitational April 13-14, 2024
VertKlasse Meeting April 5- 6, 2024
10,000 Meters
DNF
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Charlotte 49er Classic March 14-16, 2024

2023 Indoors

5000 Meters
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

2023 Outdoors

2022 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
5000 Meters (Indoors)
2024  
2023  
8k (XC)
2024  
Oct 11, 2024
2023  
2022  
1500 Meters (Outdoors)
2024  
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)