College Bests

MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Houghton December Classic    Dec 6, 2024
5000 DNF
Aubrey Shenk Invitational    Oct 19, 2024
8k 26:23.0 21st
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 27:17.7 128th
Yellowjacket XC Invitational    Sep 21, 2024
8k 28:12.5 78th
The Little Three Championship    Sep 6, 2024
5k 16:26.8 18th
2024 Colonial Relays    Apr 4- 6, 2024
5000 16:58.04 19th (F)
Marc Deneault Invitational    Feb 17, 2024
5000 DNF
SPIRE Indoor Games 2024    Feb 10, 2024
5000 16:27.34 38th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
5000 16:18.24 18th (F)
RIT January Friday Meet    Jan 26, 2024
5000 15:55.78 5th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
8k 26:45.3 115th
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 26:23.6 36th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:22.2 224th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:38.0 124th
Little Three XC Championships    Sep 1, 2023
5k 16:42.9 14th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 16:35.67 34th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
3000 9:15.19 5th (F)
UB Alumni Invitational    Apr 22, 2023
5000 16:29.31 15th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 16:53.34 13th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 16:14.50 19th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:48.79 24th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 16:11.02 11th (F)
RIT February Friday Invitational    Feb 10, 2023
5000 16:04.04 5th (F)
Brockport Multi    Feb 3- 4, 2023
3000 9:21.20 14th (F)
Highlander Invitational    Jan 21, 2023
Mile 4:43.61 10th (F)
3000 9:33.54 15th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5M 27:28.9 125th
Canisius Alumni Classic    Oct 15, 2022
8k 27:15.2 58th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:34.3 138th
Harry F. Anderson Invitational    Sep 24, 2022
8k 27:21.8 51st
Little Three Cross Country meet    Sep 3, 2022
3.11M 17:04.5 23rd
Mile (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
3000 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
5000 Meters (Indoor)
Top↑
DNF
Houghton December Classic Dec 6, 2024
DNF
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
5k
Top↑
The Little Three Championship Sep 6, 2024
Little Three XC Championships Sep 1, 2023
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Yellowjacket XC Invitational Sep 21, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022

2024 Indoors

5000 Meters
DNF
Houghton December Classic December 6, 2024
DNF
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2024 XC

2024 Outdoors

5000 Meters
2024 Colonial Relays April 4- 6, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Highlander Invitational January 21, 2023
3000 Meters
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023

2022 XC

Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
5k (XC)
2024  
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
2022  
Oct 15, 2022
10k (XC)
2023  
3.11 Mile (XC)
2022  
5 Mile (XC)
2022  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Apr 2- 3, 2023)