College Bests

1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
SIUC Saluki Fast Start    Dec 6- 7, 2024
3000 11:24.47 11th (F)
GLVC Cross Country Championships    Oct 26, 2024
6k 25:05.2 87th
Lewis Crossover    Oct 12, 2024
3.71M 26:01.2 53rd
Bradley Intercollegiate    Sep 20, 2024
3M 19:48.5 51st
GLVC Track and Field Championships    May 2- 4, 2024
3000S 12:22.68 11th (F)
Dewey Allgood    Apr 20, 2024
3000S 12:35.92 4th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 19:45.80 27th (F)
SLU Billiken Invite    Apr 5, 2024
3000S 12:59.19 4th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 20:42.44 160th (F)
Miner Invitational    Mar 22-23, 2024
3000S 12:55.40 2nd (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 11:37.26 22nd (F)
Principia College Relays    Jan 26-27, 2024
Mile 5:51.83 7th (F)
Illinois College Snow Bird Invite    Jan 20, 2024
3000 11:56.26 3rd (F)
GLVC XC Championships    Oct 21, 2023
6k 26:00.7 80th
Gans Creek Invitational    Sep 29, 2023
6k 26:07.7 88th
Redhawks XC Invitational    Sep 1, 2023
4k 16:38.0 31st
GLVC Track and Field Championships    May 4- 6, 2023
3000S 12:43.99 10th (F)
Dewey Allgood Hexagonal    Apr 22, 2023
400H 1:20.44 5th (F)
3000S 13:09.53 1st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
3000S 12:58.46 9th (F)
Lincoln University Open    Apr 7- 8, 2023
1500 5:20.67 26th (F)
4x400 4:40.91 12th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 20:40.77 51st (F)
Miner Invitational    Mar 24-25, 2023
3000S 13:24.72 1st (F)
4x400 4:26.74 4th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 13:21.41 7th (F)
Titan Open 2023    Feb 11, 2023
5000 20:41.74 4th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 11:31.17 33rd (F)
DMR 13:39.92 9th (F)
Principia College Relays    Jan 27-28, 2023
3000 11:42.44 4th (F)
Illinois College Snow Bird Invite    Jan 21, 2023
Mile 6:01.37 5th (F)
4x400 4:47.91 3rd (F)
GLVC XC Championships    Nov 5, 2022
6k 25:56.7 74th
Border War XC Championships    Oct 7, 2022
5k 21:20.8 18th
McKendree Bearcat Classic    Sep 23, 2022
5k 20:47.4 20th
Billiken XC Invitational    Sep 17, 2022
5k 22:12.8 29th
Redhawks XC Invitational    Sep 2, 2022
4k 16:36.8 35th
1500 Meters (Outdoor)
Top↑
Lincoln University Open Apr 7- 8, 2023
Mile (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
Illinois College Snow Bird Invite Jan 21, 2023
3000 Meters (Indoor)
Top↑
SIUC Saluki Fast Start Dec 6- 7, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Illinois College Snow Bird Invite Jan 20, 2024
2023 Washburn Open & Multis Feb 3- 4, 2023
Principia College Relays Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
Wash U Distance Carnival Mar 29, 2024
Wash U Distance Carnival Friday Night Mar 31, 2023
5000 Meters (Indoor)
Top↑
Titan Open 2023 Feb 11, 2023
400 Hurdles (Outdoor)
Top↑
Dewey Allgood Hexagonal Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Dewey Allgood Apr 20, 2024
SLU Billiken Invite Apr 5, 2024
Miner Invitational Mar 22-23, 2024
GLVC Track and Field Championships May 4- 6, 2023
Dewey Allgood Hexagonal Apr 22, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Miner Invitational Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Lincoln University Open Apr 7- 8, 2023
Miner Invitational Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Illinois College Snow Bird Invite Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
4k
Top↑
Redhawks XC Invitational Sep 1, 2023
Redhawks XC Invitational Sep 2, 2022
5k
Top↑
9th Annual UIS Prairie Stars Invitational Sep 6, 2024
Principia Border War XC Championships Oct 6, 2023
Southern Stampede - College & University Sep 15, 2023
Border War XC Championships Oct 7, 2022
McKendree Bearcat Classic Sep 23, 2022
Billiken XC Invitational Sep 17, 2022
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
GLVC Cross Country Championships Oct 26, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
GLVC XC Championships Oct 21, 2023
Gans Creek Invitational Sep 29, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLVC XC Championships Nov 5, 2022
3 Mile
Top↑
Bradley Intercollegiate Sep 20, 2024
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

Mile
Principia College Relays January 26-27, 2024
3000 Meters
SIUC Saluki Fast Start December 6- 7, 2024
2024 Bearcat Invite February 1- 3, 2024
Illinois College Snow Bird Invite January 20, 2024

2024 XC

2024 Outdoors

5000 Meters
Un. of Central Missouri Mule Relays April 12, 2024
Wash U Distance Carnival March 29, 2024
3000 Steeplechase
GLVC Track and Field Championships May 2- 4, 2024
Dewey Allgood April 20, 2024
SLU Billiken Invite April 5, 2024
Miner Invitational March 22-23, 2024

2023 XC

2023 Outdoors

1500 Meters
Lincoln University Open April 7- 8, 2023
5000 Meters
Wash U Distance Carnival Friday Night March 31, 2023
400 Hurdles
Dewey Allgood Hexagonal April 22, 2023
3000 Steeplechase
GLVC Track and Field Championships May 4- 6, 2023
Dewey Allgood Hexagonal April 22, 2023
Un. of Central Missouri Mule Relays April 14, 2023
Miner Invitational March 24-25, 2023
4 x 400 Relay
Lincoln University Open April 7- 8, 2023
Miner Invitational March 24-25, 2023

2023 Indoors

Mile
Illinois College Snow Bird Invite January 21, 2023
3000 Meters
2023 Washburn Open & Multis February 3- 4, 2023
Principia College Relays January 27-28, 2023
5000 Meters
Titan Open 2023 February 11, 2023
4 x 400 Relay
Illinois College Snow Bird Invite January 21, 2023
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2023
2023 Washburn Open & Multis February 3- 4, 2023

2022 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
3000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
4k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
5k (XC)
2024  
2023  
2022  
Sep 23, 2022
6k (XC)
2024  
2023  
2022  
3 Mile (XC)
2024  
Sep 20, 2024
3.71 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2024  
2023  
400 Hurdles (Outdoors)
2023  
(Apr 22, 2023)
3000 Steeplechase (Outdoors)
2024  
2023