College Bests

400 600
800 1500
MILE 400H
5K (XC) 6K (XC)
GVSU Holiday Open    Dec 6, 2024
Mile 5:15.45 22nd (F)
4x400 4:07.71 8th (F)
NAIA Cross Country Championships    Nov 22, 2024
6k 22:54.9 117th
NAIA Great Lakes Challenge    Oct 26, 2024
5k 19:27.0 93rd
Seminole Valley Stampede    Oct 5, 2024
6k 23:24.9 20th
Gans Creek Classic    Sep 27, 2024
6k 24:29.3 158th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x800 9:22.21 15th (P)
St. Francis Fighting Chance Invite    May 10-11, 2024
800 2:16.46 10th (F)
WHAC Outdoor Track & Field Championships    May 2- 3, 2024
800 2:19.77 5th (F)
1500 4:52.56 4th (F)
4x400 4:03.25 4th (F)
4x800 9:22.46 1st (F)
GVSU Extra Weekend Meet    Apr 25, 2024
800 2:16.31 16th (F)
GVSU Al Owens Classic    Apr 19-20, 2024
800 2:20.54 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:20.59 106th (F)
GVSU Early Meet    Apr 5- 6, 2024
800 2:19.18 9th (F)
4x400 4:18.01 5th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
800 2:17.14 10th (P)
4x800 9:38.32 18th (P)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
800 2:16.44 1st (F)
4x400 4:06.62 4th (F)
4x800 9:41.81 4th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
800 2:16.34 4th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
600 1:41.28 4th (F)
4x800 9:53.28 2nd (F)
GVSU Bill Clinger Classic    Jan 26, 2024
800 2:16.62 6th (F)
John Flaminio Classic    Jan 19, 2024
600 1:40.69 2nd (F)
4x400 4:33.98 1st (F)
GVSU Bob Eubanks Open    Jan 13, 2024
600 1:41.16 8th (F)
4x400 4:10.02 2nd (F)
GVSU Holiday Open    Dec 8, 2023
800 2:19.87 10th (F)
WHAC Championship    Nov 3, 2023
6k 24:11.2 16th
Jayhawk Invite    Oct 14, 2023
5k 19:31.9 23rd
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
400H 1:08.34 8th (F)
4x800 9:31.67 2nd (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
400H 1:08.16 6th (F)
GVSU Al Owens Classic    Apr 21, 2023
800 2:31.65 33rd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
DMR 12:01.53 7th (F)
DMR 12:15.12 12th (P)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
600 1:41.82 6th (F)
4x400 4:14.97 4th (F)
4x800 9:29.46 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 12:04.33 13th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
600 1:43.23 2nd (F)
4x800 9:42.60 1st (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:26.55 25th (F)
John Flaminio Classic    Jan 20, 2023
400 1:04.56 7th (F)
4x400 4:45.85 6th (F)
GVSU Bob Eubanks Open    Jan 14, 2023
600 1:43.98 2nd (F)
4x400 4:13.70 3rd (F)
NAIA Great Lakes Challenge    Oct 22, 2022
5k 21:31.6 97th
Louisville Classic    Oct 1, 2022
5k 21:43.0 376th
2022 IWU Twilight Invitational    Sep 9, 2022
5k 21:19.1 107th
400 Meters (Indoor)
Top↑
John Flaminio Classic Jan 20, 2023
600 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
John Flaminio Classic Jan 19, 2024
GVSU Bob Eubanks Open Jan 13, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
GVSU Bob Eubanks Open Jan 14, 2023
800 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
GVSU Extra Weekend Meet Apr 25, 2024
GVSU Al Owens Classic Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
GVSU Early Meet Apr 5- 6, 2024
GVSU Al Owens Classic Apr 21, 2023
800 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Bill Clinger Classic Jan 26, 2024
GVSU Holiday Open Dec 8, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Mile (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
400 Hurdles (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 4- 5, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
4 x 400 Relay (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
GVSU Early Meet Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
John Flaminio Classic Jan 19, 2024
GVSU Bob Eubanks Open Jan 13, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
John Flaminio Classic Jan 20, 2023
GVSU Bob Eubanks Open Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
WHAC Outdoor Track & Field Championships May 4- 5, 2023
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
5k
Top↑
NAIA Great Lakes Challenge Oct 26, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Jayhawk Invite Oct 14, 2023
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Louisville Classic Oct 1, 2022
2022 IWU Twilight Invitational Sep 9, 2022
6k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
Seminole Valley Stampede Oct 5, 2024
Gans Creek Classic Sep 27, 2024
WHAC Championship Nov 3, 2023

2024 Indoors

600 Meters
Grand Rapids Sports Hall of Fame Classic February 2, 2024
John Flaminio Classic January 19, 2024
GVSU Bob Eubanks Open January 13, 2024
800 Meters
NAIA Indoor Championships February 29-March 2, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
GVSU Big Meet- (Friday) February 9, 2024
GVSU Bill Clinger Classic January 26, 2024
Mile
GVSU Holiday Open December 6, 2024
4 x 400 Relay
GVSU Holiday Open December 6, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
John Flaminio Classic January 19, 2024
GVSU Bob Eubanks Open January 13, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
Grand Rapids Sports Hall of Fame Classic February 2, 2024

2024 XC

2024 Outdoors

2023 Indoors

400 Meters
John Flaminio Classic January 20, 2023
600 Meters
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
GVSU Bob Eubanks Open January 14, 2023
800 Meters
GVSU Holiday Open December 8, 2023
GVSU Bill Clinger Classic January 27-28, 2023
4 x 400 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
John Flaminio Classic January 20, 2023
GVSU Bob Eubanks Open January 14, 2023
4 x 800 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
GVSU Big Meet (Saturday) February 11, 2023

2023 XC

5k
NAIA Great Lakes Challenge XC Invitational October 21, 2023
Jayhawk Invite October 14, 2023
6k
WHAC Championship November 3, 2023

2023 Outdoors

800 Meters
GVSU Al Owens Classic April 21, 2023
400 Hurdles
WHAC Outdoor Track & Field Championships May 4- 5, 2023
Davenport Tune Up/NJCAA Region XII April 28-29, 2023
4 x 800 Relay
WHAC Outdoor Track & Field Championships May 4- 5, 2023

2022 XC

400 Meters (Indoors)
2023  
(Jan 20, 2023)
600 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
(Dec 6, 2024)
5k (XC)
2024  
Oct 26, 2024
2023  
Oct 14, 2023
2022  
6k (XC)
2024  
2023  
Nov 3, 2023
800 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 21, 2023)
1500 Meters (Outdoors)
2024  
400 Hurdles (Outdoors)
2023  
(Apr 28-29, 2023)