College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

CSS Opener    Dec 14, 2024
Mile 5:34.65 4th (F)
NSIC XC Championship    Oct 26, 2024
6k 22:17.4 30th
Lewis Crossover    Oct 12, 2024
3.71M 23:25.7 156th
Carleton Running of the Cows    Oct 5, 2024
6k 22:59.6 15th
Roy Griak Invitational    Sep 20, 2024
6k 24:21.9 43rd
UWRF Rivertown Invitational    Sep 7, 2024
6k 23:02.4 5th
2024 NSIC Outdoor Track & Field Championship    May 9-11, 2024
5000 19:43.21 26th (F)
3000S 12:47.99 22nd (F)
Meet of the UnSaintly    May 3, 2024
5000 20:17.00 2nd (F)
Drake Alternative    Apr 27, 2024
5000 19:36.72 9th (F)
Holst Invitational    Apr 20, 2024
3000S 11:53.34 5th (F)
Bethel Invitational    Apr 13, 2024
5000 18:53.60 3rd (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
3000S 11:58.17 4th (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
3000 10:54.55 24th (F)
5000 19:08.68 20th (F)
Maverick Premier #1    Feb 9, 2024
3000 10:36.17 4th (F)
Ted Nelson Classic    Feb 3, 2024
3000 10:34.57 6th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 18:51.37 16th (F)
Twin Ports Invite    Jan 20, 2024
Mile 5:26.60 5th (F)
Bearson-Gathje Classic    Jan 12, 2024
3000 DNS
CSS Opener 2023    Dec 9, 2023
5000 19:48.50 3rd (F)
2023 Lewis Crossover    Oct 7, 2023
6k 23:26.5 140th
Griak Invitational    Sep 22, 2023
6k 24:33.3 89th
UMD Open    Sep 7, 2023
3.11M 19:09.1 8th
Oz Memorial    Sep 1, 2023
5k 20:00.4 27th
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 4:59.21 24th (F)
Running on Hope Invitational    Apr 26, 2023
5000 19:37.16 8th (F)
Holst Invitational    Apr 22, 2023
1500 5:08.33 10th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 DNS
2023 NSIC Indoor Championship    Feb 25-26, 2023
3000 10:46.61 21st (F)
Snowshoe Open    Feb 17, 2023
3000 10:44.87 6th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
3000 10:50.11 7th (F)
Jack Johnson Classic    Jan 27-28, 2023
Mile 5:33.99 19th (F)
Twin Ports Invite    Jan 21, 2023
Mile 5:27.16 4th (F)
Lewis Crossover    Oct 8, 2022
6k 22:53.6 41st
Griak Invitational    Sep 23, 2022
6k 23:51.4 38th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 18:43.2 3rd
1500 Meters (Outdoor)
Top↑
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational Apr 22, 2023
DNS
St Thomas Tomcat Invitational Apr 7, 2023
Mile (Indoor)
Top↑
CSS Opener Dec 14, 2024
Twin Ports Invite Jan 20, 2024
Jack Johnson Classic Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #1 Feb 9, 2024
Ted Nelson Classic Feb 3, 2024
DNS
Bearson-Gathje Classic Jan 12, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Snowshoe Open Feb 17, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
5000 Meters (Outdoor)
Top↑
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Meet of the UnSaintly May 3, 2024
Drake Alternative Apr 27, 2024
Bethel Invitational Apr 13, 2024
Running on Hope Invitational Apr 26, 2023
5000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
CSS Opener 2023 Dec 9, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Holst Invitational Apr 20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
5k
Top↑
Oz Memorial Sep 1, 2023
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NSIC XC Championship Oct 26, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
UWRF Rivertown Invitational Sep 7, 2024
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
3.11 Mile
Top↑
UMD Open Sep 7, 2023
Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

Mile
CSS Opener December 14, 2024
Twin Ports Invite January 20, 2024
3000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #1 February 9, 2024
Ted Nelson Classic February 3, 2024
DNS
Bearson-Gathje Classic January 12, 2024
5000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
Jack Johnson Classic January 27-28, 2023
Twin Ports Invite January 21, 2023
3000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Snowshoe Open February 17, 2023
Minnesota State Massive Meet #1 February 10, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
5000 Meters
CSS Opener 2023 December 9, 2023

2023 XC

5k
Oz Memorial September 1, 2023
6k
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
3.11 Mile
UMD Open September 7, 2023

2023 Outdoors

2022 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 17, 2023)
5000 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2024  
Oct 26, 2024
2023  
Oct 7, 2023
2022  
3.11 Mile (XC)
2023  
Sep 7, 2023
2022  
3.71 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 26, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 20, 2024)