College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

CSS Opener    Dec 14, 2024
5000 DNF
NSIC XC Championship    Oct 26, 2024
8k 26:10.4 73rd
Lewis Crossover    Oct 12, 2024
4.97M 26:41.3 267th
Carleton Running of the Cows    Oct 5, 2024
8k 28:00.2 155th
Roy Griak Invitational    Sep 20, 2024
8k 28:45.9 142nd
UWRF Rivertown Invitational    Sep 7, 2024
8k DNS
Bethel Invitational    Apr 13, 2024
5000 16:33.20 8th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:22.60 56th (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:03.89 21st (F)
5000 15:49.25 20th (F)
Maverick Premier #1    Feb 9, 2024
3000 8:59.09 11th (F)
Ted Nelson Classic    Feb 3, 2024
3000 8:55.53 5th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 15:45.90 26th (F)
Twin Ports Invite    Jan 20, 2024
Mile 4:35.18 6th (F)
Bearson-Gathje Classic    Jan 12, 2024
3000 9:13.36 12th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 26:13.6 191st
Griak Invitational    Sep 22, 2023
8k 27:44.5 117th
UMD Open    Sep 7, 2023
3.73M 19:34.5 15th
Oz Memorial    Sep 1, 2023
5k 16:42.1 26th
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 4:28.93 19th (F)
Running on Hope Invitational    Apr 26, 2023
1500 4:31.07 22nd (F)
Snowshoe Open    Feb 17, 2023
3000 9:25.73 21st (F)
Maday Classic    Feb 11, 2023
3000 9:34.80 2nd (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
3000 9:22.82 2nd (F)
4x400 3:40.02 2nd (F)
Jack Johnson Classic    Jan 27-28, 2023
Mile 4:43.38 33rd (F)
Twin Ports Invite    Jan 21, 2023
Mile 4:45.71 11th (F)
Bearson-Gathje Classic    Jan 13, 2023
3000 9:35.83 6th (F)
Bob Waxlax Invitational    Oct 19, 2022
8k 26:06.1 16th
Lewis Crossover    Oct 8, 2022
8k 26:39.3 140th
Griak Invitational    Sep 23, 2022
8k 27:38.7 128th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 15:57.9 8th
1500 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 5- 6, 2024
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Mile (Indoor)
Top↑
Twin Ports Invite Jan 20, 2024
Jack Johnson Classic Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #1 Feb 9, 2024
Ted Nelson Classic Feb 3, 2024
Bearson-Gathje Classic Jan 12, 2024
Snowshoe Open Feb 17, 2023
Maday Classic Feb 11, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Bearson-Gathje Classic Jan 13, 2023
5000 Meters (Outdoor)
Top↑
Bethel Invitational Apr 13, 2024
5000 Meters (Indoor)
Top↑
DNF
CSS Opener Dec 14, 2024
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
5k
Top↑
Oz Memorial Sep 1, 2023
8k
Top↑
NSIC XC Championship Oct 26, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
DNS
UWRF Rivertown Invitational Sep 7, 2024
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.73 Mile
Top↑
UMD Open Sep 7, 2023
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

Mile
Twin Ports Invite January 20, 2024
3000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #1 February 9, 2024
Ted Nelson Classic February 3, 2024
Bearson-Gathje Classic January 12, 2024
5000 Meters
DNF
CSS Opener December 14, 2024
Northern Sun Indoor Track & Field Championship February 23-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024

2024 XC

8k
NSIC XC Championship October 26, 2024
Carleton Running of the Cows October 5, 2024
Roy Griak Invitational September 20, 2024
DNS
UWRF Rivertown Invitational September 7, 2024
4.97 Mile
Lewis Crossover October 12, 2024

2024 Outdoors

1500 Meters
Wartburg Outdoor Select April 5- 6, 2024
5000 Meters
Bethel Invitational April 13, 2024

2023 XC

5k
Oz Memorial September 1, 2023
8k
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
10k
NCAA Division II Central Region Cross Country Championships November 4, 2023
3.73 Mile
UMD Open September 7, 2023

2023 Outdoors

2023 Indoors

Mile
Jack Johnson Classic January 27-28, 2023
Twin Ports Invite January 21, 2023
3000 Meters
Snowshoe Open February 17, 2023
Maday Classic February 11, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Bearson-Gathje Classic January 13, 2023
4 x 400 Relay
Lake Superior Challenge - College of St. Scholastica February 4, 2023

2022 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
5000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
Oct 26, 2024
2023  
Oct 7, 2023
2022  
Oct 19, 2022
10k (XC)
2023  
2022  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2023  
Sep 7, 2023
4.97 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 13, 2024)