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JAY SHANAHAN (JR-3)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
8:28.85
5000
14:38.83
10,000
30:48.02
6K (XC)
18:15.9
8K (XC)
24:41.0
10K (XC)
31:02.7
5 MILE (XC)
24:49.9
6K (XC)
18:15.9
8K (XC)
24:41.0
10K (XC)
31:02.7
5 MILE (XC)
24:49.9
3000
8:28.85
5000
14:38.83
5000
15:00.68
10,000
30:48.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Harry Groves Spiked Shoe Invitational
Sep 13, 2024
5.2M
26:04.6
58th
Lehigh Invitational
Aug 30, 2024
6k
18:46.8
9th
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
10,000
30:48.02
9th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
10,000
31:08.94
18th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
5000
15:16.22
43rd (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
10,000
31:35.60
7th (F)
Sam Howell Invitational
Mar 30, 2024
5000
15:06.22
15th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
10k
31:02.7
51st
Atlantic 10 Conference XC Championships
Oct 28, 2023
8k
25:14.1
51st
IC4A/ECAC XC Championship
Oct 13, 2023
8k
24:54.1
52nd
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
25:29.2
168th
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
5M
26:17.2
28th
Lehigh Invitational (teams)
Sep 1, 2023
6k
18:16.6
6th
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
5000
15:00.68
26th (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
10,000
31:02.74
13th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
5000
15:06.15
24th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
10,000
30:51.51
12th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
5000
14:40.13
18th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
5000
14:57.27
16th (F)
Boston University Scarlet and White Invite
Feb 4, 2023
5000
14:38.83
3rd (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
3000
DNF
Nittany Lion Challenge
Jan 14, 2023
3000
8:28.85
13th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
10k
31:20.7
43rd
Atlantic 10 Cross Country Championships
Oct 29, 2022
5M
24:49.9
21st
IC4A/ECAC XC Championship
Oct 14, 2022
8k
25:04.9
40th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
24:41.0
197th
PSU Spiked Shoe Invitational
Sep 9, 2022
5.2M
26:18.1
26th
Lehigh Invitational
Sep 2, 2022
6k
18:15.9
14th
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Choose an Event
3000
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10,000
6k
8k
10k
5 Mile
5.2 Mile
3000 Meters (Indoor)
Top↑
DNF
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
8:28.85
Nittany Lion Challenge
Jan 14, 2023
5000 Meters (Outdoor)
Top↑
15:16.22
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
15:06.22
Sam Howell Invitational
Mar 30, 2024
15:00.68
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
15:06.15
Larry Ellis Invitational 2023
Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
14:40.13
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
14:57.27
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
14:38.83
Boston University Scarlet and White Invite
Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
30:48.02
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
31:08.94
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
31:35.60
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
31:02.74
Atlantic 10 Outdoor Championships
May 6- 7, 2023
30:51.51
2023 Colonial Relays
Mar 30-Apr 1, 2023
6k
Top↑
18:46.8
Lehigh Invitational
Aug 30, 2024
18:16.6
Lehigh Invitational (teams)
Sep 1, 2023
18:15.9
Lehigh Invitational
Sep 2, 2022
8k
Top↑
25:14.1
Atlantic 10 Conference XC Championships
Oct 28, 2023
24:54.1
IC4A/ECAC XC Championship
Oct 13, 2023
25:29.2
Lehigh Paul Short Run (College)
Sep 30, 2023
25:04.9
IC4A/ECAC XC Championship
Oct 14, 2022
24:41.0
Lehigh Paul Short Run (College)
Sep 30, 2022
10k
Top↑
31:02.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
31:20.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
5 Mile
Top↑
26:17.2
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
24:49.9
Atlantic 10 Cross Country Championships
Oct 29, 2022
5.2 Mile
Top↑
26:04.6
Harry Groves Spiked Shoe Invitational
Sep 13, 2024
26:18.1
PSU Spiked Shoe Invitational
Sep 9, 2022
2024 XC
6k
18:46.8
Lehigh Invitational
August 30, 2024
5.2 Mile
26:04.6
Harry Groves Spiked Shoe Invitational
September 13, 2024
2024 Outdoors
5000 Meters
15:16.22
Paul Donahue Invitational at Widener University
April 19-20, 2024
15:06.22
Sam Howell Invitational
March 30, 2024
10,000 Meters
30:48.02
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
31:08.94
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
31:35.60
2024 George Mason Ebanks Invitational
April 5- 6, 2024
2023 XC
6k
18:16.6
Lehigh Invitational (teams)
September 1, 2023
8k
25:14.1
Atlantic 10 Conference XC Championships
October 28, 2023
24:54.1
IC4A/ECAC XC Championship
October 13, 2023
25:29.2
Lehigh Paul Short Run (College)
September 30, 2023
10k
31:02.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
5 Mile
26:17.2
Iona Br. Paddy Doyle Meet of Champions
September 15, 2023
2023 Outdoors
5000 Meters
15:00.68
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
15:06.15
Larry Ellis Invitational 2023
April 14-15, 2023
10,000 Meters
31:02.74
Atlantic 10 Outdoor Championships
May 6- 7, 2023
30:51.51
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
3000 Meters
DNF
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
8:28.85
Nittany Lion Challenge
January 14, 2023
5000 Meters
14:40.13
2023 Indoor IC4A/ECAC
March 3- 5, 2023
14:57.27
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
14:38.83
Boston University Scarlet and White Invite
February 4, 2023
2022 XC
6k
18:15.9
Lehigh Invitational
September 2, 2022
8k
25:04.9
IC4A/ECAC XC Championship
October 14, 2022
24:41.0
Lehigh Paul Short Run (College)
September 30, 2022
10k
31:20.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
5 Mile
24:49.9
Atlantic 10 Cross Country Championships
October 29, 2022
5.2 Mile
26:18.1
PSU Spiked Shoe Invitational
September 9, 2022
6k (XC)
2024
18:46.8
Lehigh Invitational
Aug 30, 2024
2023
18:16.6
Lehigh Invitational (teams)
Sep 1, 2023
2022
18:15.9
Lehigh Invitational
Sep 2, 2022
8k (XC)
2023
24:54.1
IC4A/ECAC XC Championship
Oct 13, 2023
2022
24:41.0
Lehigh Paul Short Run (College)
Sep 30, 2022
10k (XC)
2023
31:02.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
31:20.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
5 Mile (XC)
2023
26:17.2
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
2022
24:49.9
Atlantic 10 Cross Country Championships
Oct 29, 2022
5.2 Mile (XC)
2024
26:04.6
Harry Groves Spiked Shoe Invitational
Sep 13, 2024
2022
26:18.1
PSU Spiked Shoe Invitational
Sep 9, 2022
5000 Meters (Outdoors)
2024
15:06.22
Sam Howell Invitational
(Mar 30, 2024)
2023
15:00.68
2023 IC4A/ECAC Outdoor Track & Field Championships
(May 12-14, 2023)
10,000 Meters (Outdoors)
2024
30:48.02
2024 IC4A/ECAC Outdoor T&F Championships
(May 10-12, 2024)
2023
30:51.51
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
3000 Meters (Indoors)
2023
8:28.85
Nittany Lion Challenge
(Jan 14, 2023)
5000 Meters (Indoors)
2023
14:38.83
Boston University Scarlet and White Invite
(Feb 4, 2023)