College Bests

1500 3000
5000 4K (XC)
5K (XC) 6K (XC)
2024 Liberty Kickoff    Dec 5- 6, 2024
3000 9:57.66 5th (F)
Panorama Farms Invitational    Oct 19, 2024
6k 21:36.4 31st
2024 Spider Alumni Open    Aug 31, 2024
4k 14:31.5 24th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
5000 18:23.61 37th (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
5000 19:33.93 3rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
5000 DNF
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 10:04.45 2nd (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 18:30.29 19th (F)
2024 VMI Invitational    Jan 26-27, 2024
3000 10:24.94 15th (F)
Virginia Tech Invitational    Jan 12-13, 2024
3000 10:31.88 15th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 23:39.0 100th
XC23 College & Open    Oct 14, 2023
6k 23:21.9
VUU Panther XC Invitational    Sep 29, 2023
5k 18:58.0 2nd
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:56.69 28th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:39.5 42nd
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:45.5 39th
Spider Alumni Open    Sep 3, 2022
4k 14:41.5 42nd
1500 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
3000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
Virginia Tech Invitational Jan 12-13, 2024
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
DNF
2024 Colonial Relays Apr 4- 6, 2024
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
Spider Alumni Open Sep 3, 2022
5k
Top↑
VUU Panther XC Invitational Sep 29, 2023
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Atlantic 10 Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022

2024 Indoors

3000 Meters
2024 Liberty Kickoff December 5- 6, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 VMI Invitational January 26-27, 2024
Virginia Tech Invitational January 12-13, 2024
5000 Meters
Scarlet Knight Open February 2- 3, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

1500 Meters
2023 Fred Hardy Invitational March 17, 2023

2022 XC

3000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
4k (XC)
2024  
Aug 31, 2024
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 29, 2023
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2023  
(Mar 17, 2023)
5000 Meters (Outdoors)
2024