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ALLISON COLFLESH (SR-4)
RICHMOND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.66
1500
4:41.32
MILE
4:57.11
3000
10:33.14
3000S
12:01.14
4K (XC)
14:52.1
5K (XC)
18:37.3
6K (XC)
22:03.8
4K (XC)
14:52.1
5K (XC)
18:37.3
6K (XC)
22:03.8
800
2:18.87
MILE
4:57.11
3000
10:33.14
800
2:15.66
1500
4:41.32
3000S
12:01.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Liberty Kickoff
Dec 5- 6, 2024
3000
10:34.63
19th (F)
Panorama Farms Invitational
Oct 19, 2024
6k
23:08.5
94th
2024 Pirate Cross Country Invitational
Oct 4, 2024
6k
23:58.6
117th
adidas XC Challenge
Sep 20, 2024
5k
20:02.9
112th
2024 Spider Alumni Open
Aug 31, 2024
4k
16:25.3
100th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
800
2:18.75
23rd (P)
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
800
2:15.66
1st (F)
Larry Ellis Invitational
Apr 12-13, 2024
800
2:24.14
31st (F)
1500
4:52.92
23rd (F)
2024 Colonial Relays
Apr 4- 6, 2024
1500
4:47.01
17th (F)
Fred Hardy Invitational
Mar 22, 2024
800
2:19.08
19th (F)
1500
5:01.07
29th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
Mile
5:15.10
17th (F)
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
Mile
5:31.73
36th (F)
Scarlet Knight Open
Feb 2- 3, 2024
Mile
5:02.46
14th (F)
3000
10:33.14
22nd (F)
2024 VMI Invitational
Jan 26-27, 2024
800
2:18.87
4th (F)
Mile
5:07.19
1st (F)
Virginia Tech Invitational
Jan 12-13, 2024
Mile
5:22.20
23rd (F)
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
23:05.5
74th
XC23 College & Open
Oct 14, 2023
6k
23:06.9
92nd
Joe Piane Invitational
Sep 29, 2023
5k
18:42.3
60th
Adidas XC Challenge
Sep 15-16, 2023
5k
18:37.3
32nd
2023 Spider Alumni Open
Sep 2, 2023
4k
14:52.1
36th
Atlantic 10 Outdoor Championships
May 6- 7, 2023
3000S
12:01.14
18th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
4:42.85
18th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
1500
4:47.43
18th (F)
4x1500
19:21.49
6th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
800
2:16.51
9th (F)
1500
4:41.32
7th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
Mile
5:17.07
27th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
Mile
5:03.54
5th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
3000
10:48.96
58th (F)
Scarlet Knight Open
Feb 3- 4, 2023
Mile
4:57.11
8th (F)
Patriot Games 2023
Jan 27-28, 2023
DMR
12:25.46
2nd (F)
Virginia Tech Invitational
Jan 13-14, 2023
Mile
5:19.87
13th (F)
VMI Team Challenge
Dec 3, 2022
Mile
5:14.21
3rd (F)
IC4A/ECAC XC Championship
Oct 14, 2022
6k
DNF
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:03.8
290th
2022 Navy Cross Country Invtiational
Sep 16, 2022
6k
23:18.8
31st
Spider Alumni Open
Sep 3, 2022
4k
DNF
QUICK LINKS:
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800
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Mile
3000
3000S
4x1500
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:18.75
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:15.66
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
2:24.14
Larry Ellis Invitational
Apr 12-13, 2024
2:19.08
Fred Hardy Invitational
Mar 22, 2024
2:16.51
2023 Fred Hardy Invitational
Mar 17, 2023
800 Meters (Indoor)
Top↑
2:18.87
2024 VMI Invitational
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
4:52.92
Larry Ellis Invitational
Apr 12-13, 2024
4:47.01
2024 Colonial Relays
Apr 4- 6, 2024
5:01.07
Fred Hardy Invitational
Mar 22, 2024
4:42.85
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:47.43
2023 Colonial Relays
Mar 30-Apr 1, 2023
4:41.32
2023 Fred Hardy Invitational
Mar 17, 2023
Mile (Indoor)
Top↑
5:15.10
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
5:31.73
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
5:02.46
Scarlet Knight Open
Feb 2- 3, 2024
5:07.19
2024 VMI Invitational
Jan 26-27, 2024
5:22.20
Virginia Tech Invitational
Jan 12-13, 2024
5:17.07
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
5:03.54
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
4:57.11
Scarlet Knight Open
Feb 3- 4, 2023
5:19.87
Virginia Tech Invitational
Jan 13-14, 2023
5:14.21
VMI Team Challenge
Dec 3, 2022
3000 Meters (Indoor)
Top↑
10:34.63
2024 Liberty Kickoff
Dec 5- 6, 2024
10:33.14
Scarlet Knight Open
Feb 2- 3, 2024
10:48.96
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
3000 Steeplechase (Outdoor)
Top↑
12:01.14
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4 x 1500 Relay (Outdoor)
Top↑
19:21.49
2023 Colonial Relays
Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
12:25.46
Patriot Games 2023
Jan 27-28, 2023
4k
Top↑
16:25.3
2024 Spider Alumni Open
Aug 31, 2024
14:52.1
2023 Spider Alumni Open
Sep 2, 2023
DNF
Spider Alumni Open
Sep 3, 2022
5k
Top↑
20:02.9
adidas XC Challenge
Sep 20, 2024
18:42.3
Joe Piane Invitational
Sep 29, 2023
18:37.3
Adidas XC Challenge
Sep 15-16, 2023
6k
Top↑
23:08.5
Panorama Farms Invitational
Oct 19, 2024
23:58.6
2024 Pirate Cross Country Invitational
Oct 4, 2024
23:05.5
Atlantic 10 Conference XC Championships
Oct 28, 2023
23:06.9
XC23 College & Open
Oct 14, 2023
DNF
IC4A/ECAC XC Championship
Oct 14, 2022
22:03.8
Lehigh Paul Short Run (College)
Sep 30, 2022
23:18.8
2022 Navy Cross Country Invtiational
Sep 16, 2022
2024 Indoors
800 Meters
2:18.87
2024 VMI Invitational
January 26-27, 2024
Mile
5:15.10
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
5:31.73
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
5:02.46
Scarlet Knight Open
February 2- 3, 2024
5:07.19
2024 VMI Invitational
January 26-27, 2024
5:22.20
Virginia Tech Invitational
January 12-13, 2024
3000 Meters
10:34.63
2024 Liberty Kickoff
December 5- 6, 2024
10:33.14
Scarlet Knight Open
February 2- 3, 2024
2024 XC
4k
16:25.3
2024 Spider Alumni Open
August 31, 2024
5k
20:02.9
adidas XC Challenge
September 20, 2024
6k
23:08.5
Panorama Farms Invitational
October 19, 2024
23:58.6
2024 Pirate Cross Country Invitational
October 4, 2024
2024 Outdoors
800 Meters
2:18.75
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:15.66
CNU New Captains Classic & Combined Events
April 19-20, 2024
2:24.14
Larry Ellis Invitational
April 12-13, 2024
2:19.08
Fred Hardy Invitational
March 22, 2024
1500 Meters
4:52.92
Larry Ellis Invitational
April 12-13, 2024
4:47.01
2024 Colonial Relays
April 4- 6, 2024
5:01.07
Fred Hardy Invitational
March 22, 2024
2023 XC
4k
14:52.1
2023 Spider Alumni Open
September 2, 2023
5k
18:42.3
Joe Piane Invitational
September 29, 2023
18:37.3
Adidas XC Challenge
September 15-16, 2023
6k
23:05.5
Atlantic 10 Conference XC Championships
October 28, 2023
23:06.9
XC23 College & Open
October 14, 2023
2023 Outdoors
800 Meters
2:16.51
2023 Fred Hardy Invitational
March 17, 2023
1500 Meters
4:42.85
Larry Ellis Invitational 2023
April 14-15, 2023
4:47.43
2023 Colonial Relays
March 30-April 1, 2023
4:41.32
2023 Fred Hardy Invitational
March 17, 2023
3000 Steeplechase
12:01.14
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4 x 1500 Relay
19:21.49
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
Mile
5:17.07
2023 Indoor IC4A/ECAC
March 3- 5, 2023
5:03.54
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
4:57.11
Scarlet Knight Open
February 3- 4, 2023
5:19.87
Virginia Tech Invitational
January 13-14, 2023
3000 Meters
10:48.96
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
Distance Medley Relay
12:25.46
Patriot Games 2023
January 27-28, 2023
2022 Indoors
Mile
5:14.21
VMI Team Challenge
December 3, 2022
2022 XC
4k
DNF
Spider Alumni Open
September 3, 2022
6k
DNF
IC4A/ECAC XC Championship
October 14, 2022
22:03.8
Lehigh Paul Short Run (College)
September 30, 2022
23:18.8
2022 Navy Cross Country Invtiational
September 16, 2022
800 Meters (Indoors)
2024
2:18.87
2024 VMI Invitational
(Jan 26-27, 2024)
Mile (Indoors)
2024
5:02.46
Scarlet Knight Open
(Feb 2- 3, 2024)
2023
4:57.11
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
5:14.21
VMI Team Challenge
(Dec 3, 2022)
3000 Meters (Indoors)
2024
10:33.14
Scarlet Knight Open
(Feb 2- 3, 2024)
2023
10:48.96
2023 Darius Dixon Memorial Invitational
(Feb 10-11, 2023)
4k (XC)
2024
16:25.3
2024 Spider Alumni Open
Aug 31, 2024
2023
14:52.1
2023 Spider Alumni Open
Sep 2, 2023
5k (XC)
2024
20:02.9
adidas XC Challenge
Sep 20, 2024
2023
18:37.3
Adidas XC Challenge
Sep 15-16, 2023
6k (XC)
2024
23:08.5
Panorama Farms Invitational
Oct 19, 2024
2023
23:05.5
Atlantic 10 Conference XC Championships
Oct 28, 2023
2022
22:03.8
Lehigh Paul Short Run (College)
Sep 30, 2022
800 Meters (Outdoors)
2024
2:15.66
CNU New Captains Classic & Combined Events
(Apr 19-20, 2024)
2023
2:16.51
2023 Fred Hardy Invitational
(Mar 17, 2023)
1500 Meters (Outdoors)
2024
4:47.01
2024 Colonial Relays
(Apr 4- 6, 2024)
2023
4:41.32
2023 Fred Hardy Invitational
(Mar 17, 2023)
3000 Steeplechase (Outdoors)
2023
12:01.14
Atlantic 10 Outdoor Championships
(May 6- 7, 2023)