College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Seahawk Shootout 2024    Dec 13, 2024
Mile 5:00.29 45th (F)
NJIT Highlander XC Challenge    Oct 12, 2024
8k 29:48.7 100th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 30:07.4 293rd
Golden Eagle Invitational    Sep 21, 2024
8k 29:28.8 37th
Iona Br. Paddy Doyle Meet of Champions    Sep 13, 2024
8k 33:19.8 57th
Adelphi Panthers XC Invitational    Sep 6, 2024
4.97M 30:24.0 45th
ECC Outdoor Track and Field Championship    May 2, 2024
3000S 10:56.65 7th (F)
Rider Invitational 2024    Apr 20, 2024
3000S 10:47.48 7th (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 17:26.76 43rd (F)
Wilton Wright Invitational    Apr 6, 2024
5000 16:59.11 17th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
3000S 11:02.78 4th (F)
Purple and Gold Invitational    Mar 23, 2024
5000 17:26.33 5th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 9:45.00 11th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:56.20 49th (F)
Scarlet Knight Open    Feb 2- 3, 2024
3000 9:58.93 57th (F)
2024 Collegeville Classic    Jan 20, 2024
800 2:18.59 32nd (F)
3000 10:09.67 23rd (F)
Spartan Invitational    Jan 12, 2024
3000 10:00.65 39th (F)
West Point Open    Jan 6, 2024
Mile 4:57.88 14th (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 30:32.9 45th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 30:02.6 98th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 31:11.6 310th
Osprey Open Cross Country    Sep 16, 2023
8k 30:41.0 78th
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 29:52.4 55th
2023 Lions Invitational    Apr 28-29, 2023
3000S 11:20.98 6th (F)
2023 Rider Invitational    Apr 22, 2023
1500 4:44.20 49th (F)
2023 TCNJ Invitational    Apr 8, 2023
3000S 11:31.83 4th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 2:19.48 28th (F)
1500 4:38.27 44th (F)
Fastrack Last Chance Meet    Feb 24, 2023
Mile 4:58.01 18th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 2:55.34 15th (F)
Big Apple Invitational    Feb 11, 2023
1000 2:58.12 10th (F)
MLK Tribute Invite    Jan 16, 2023
800 2:17.78 9th (F)
Spartan Invitational    Jan 13, 2023
Mile 5:05.76 37th (F)
DMR 11:19.01 13th (F)
Wagner Invitational    Jan 6, 2023
4x400 3:55.02 17th (F)
Beacon Invitational    Dec 10, 2022
Mile 5:14.18 46th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 18:57.1 91st
NJIT Highlander XC Challenge    Oct 8, 2022
8k 31:23.0 95th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 35:12.4 322nd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 34:21.1 134th
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
MLK Tribute Invite Jan 16, 2023
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Big Apple Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
2024 Big Apple Invitational Feb 10, 2024
West Point Open Jan 6, 2024
Fastrack Last Chance Meet Feb 24, 2023
Spartan Invitational Jan 13, 2023
Beacon Invitational Dec 10, 2022
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Scarlet Knight Open Feb 2- 3, 2024
2024 Collegeville Classic Jan 20, 2024
Spartan Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
Silfen Invitational 2024 Apr 12-13, 2024
Wilton Wright Invitational Apr 6, 2024
Purple and Gold Invitational Mar 23, 2024
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Rider Invitational 2024 Apr 20, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 TCNJ Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
8k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Golden Eagle Invitational Sep 21, 2024
Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
East Coast Conference XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024
Adelphi Panthers XC Invite Sep 1, 2023
DNF
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

800 Meters
2024 Collegeville Classic January 20, 2024
Mile
Seahawk Shootout 2024 December 13, 2024
2024 Big Apple Invitational February 10, 2024
West Point Open January 6, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Scarlet Knight Open February 2- 3, 2024
2024 Collegeville Classic January 20, 2024
Spartan Invitational January 12, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
MLK Tribute Invite January 16, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Big Apple Invitational February 11, 2023
Mile
Fastrack Last Chance Meet February 24, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
Wagner Invitational January 6, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2022 Indoors

Mile
Beacon Invitational December 10, 2022

2022 XC

800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 16, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 24, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
8k (XC)
2024  
Sep 21, 2024
2023  
2022  
10k (XC)
2024  
2023  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2024  
2023  
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 20, 2024)
2023