College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
Fastrack Season Opener    Dec 6, 2024
3000 8:51.26 6th (F)
Interregional Border Battle    Oct 19, 2024
8k 25:48.3 46th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:45.2 66th
Osprey Open    Sep 14, 2024
8k 25:24.1 8th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 25:51.7 4th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x800 7:48.43 1st (F)
2024 Widener Final Qualifier    May 13, 2024
1500 3:53.97 12th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:02.02 5th (F)
3000S 9:19.31 4th (F)
Penn Relays    Apr 25-27, 2024
4x800 7:47.16 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 3:55.54 6th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 9:32.74 24th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
800 1:56.99 2nd (F)
1500 4:02.93 2nd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
3000S 9:29.63 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:45.29 14th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:21.21 6th (F)
3000 8:58.90 21st (F)
4x800 7:52.74 1st (F)
2024 VMI Winter Classic    Feb 9-10, 2024
800 1:59.56 9th (F)
Mile 4:17.73 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 8:42.90 8th (F)
2024 Collegeville Classic    Jan 20, 2024
800 DNF
Mile 4:24.53 1st (F)
Fastrack Season Opener 2023    Dec 1, 2023
3000 8:47.52 1st (F)
Centennial Conference Championships    Oct 28, 2023
8k 28:00.6 37th
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:54.9 49th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:26.0 21st
LVC Dutchmen XC Invite    Sep 9, 2023
8k 26:18.0 5th
Stockton Season Opener    Sep 1, 2023
6k 18:58.3 8th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 9:56.22 21st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
5000 DNF
3000S 9:42.67 6th (F)
4x800 7:58.79 6th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 1:58.78 7th (F)
2023 Widener Invite    Apr 21-22, 2023
800 1:57.95 30th (F)
1500 4:18.40 44th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
3000S 9:58.98 5th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 15:40.45 6th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 4:37.11 24th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 1:58.06 5th (F)
4x800 7:56.46 2nd (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:23.35 1st (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 1:58.30 1st (F)
4x400 3:37.95 5th (F)
2023 Collegeville Classic    Jan 21, 2023
Mile 4:33.00 4th (F)
Bow Tie Invitational    Dec 9, 2022
Mile 4:32.45 4th (F)
Centennial Conference Championships    Oct 29, 2022
8k 27:08.5 54th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 27:24.5 26th
800 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 Lions Invitational Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
800 Meters (Indoor)
Top↑
2024 VMI Winter Classic Feb 9-10, 2024
DNF
2024 Collegeville Classic Jan 20, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 Widener Invite Apr 21-22, 2023
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 VMI Winter Classic Feb 9-10, 2024
2024 Collegeville Classic Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Collegeville Classic Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Fastrack Season Opener 2023 Dec 1, 2023
5000 Meters (Outdoor)
Top↑
DNF
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
7:47.16 (+0.0)
Penn Relays Apr 25-27, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
6k
Top↑
Stockton Season Opener Sep 1, 2023
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
Bow Tie Invitational December 9, 2022

2022 XC

800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 1, 2023)
6k (XC)
2023  
Sep 1, 2023
2022  
8k (XC)
2024  
Sep 14, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2024  
2023