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AMARISSA KERNS (JR-3)
RIO GRANDE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:13.66
1500
4:56.05
MILE
5:36.54
3000
10:41.34
5000
17:56.82
10,000
38:58.36
4K (XC)
15:33.1
5K (XC)
18:29.3
6K (XC)
22:33.6
2 MILE (XC)
11:59.3
4K (XC)
15:33.1
5K (XC)
18:29.3
6K (XC)
22:33.6
2 MILE (XC)
11:59.3
1000
3:13.66
MILE
5:36.54
3000
10:45.85
5000
17:56.82
1500
4:56.05
3000
10:41.34
5000
18:31.15
10,000
38:58.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
5000
17:56.82
10th (F)
NAIA Cross Country Championships
Nov 22, 2024
6k
22:33.6
83rd
River States Conference Cross Country Championships
Nov 9, 2024
6k
22:55.8
3rd
NAIA Great Lakes Challenge
Oct 26, 2024
5k
18:29.3
2nd
Angel Mounds Invitational 2024
Oct 18, 2024
6k
23:12.9
46th
Louisville Classic
Oct 5, 2024
5k
19:51.6
14th
All Ohio Intercollegiate XC Classic
Sep 20, 2024
6k
22:55.3
8th
Thundering Herd XC Invitational
Aug 30, 2024
5k
19:03.7
7th
Lee University - Last Chance
May 11, 2024
10,000
40:34.08
7th (F)
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
1500
4:56.05
3rd (F)
5000
18:43.41
2nd (F)
4x800
9:57.10
2nd (F)
Cherry Blossom Invitational
Apr 13, 2024
1500
4:56.99
9th (F)
4x400
4:11.64
2nd (F)
Lee University - Fast Break Invitational
Apr 5- 6, 2024
10,000
38:58.36
19th (F)
Yellow Jacket Collegiate Outdoor
Mar 30, 2024
5000
19:13.13
4th (F)
Alan Connie Shamrock Invitational
Mar 14-16, 2024
3000
10:41.34
3rd (F)
4x400
4:12.32
9th (F)
4x800
10:25.75
4th (F)
River States Conference Indoor Championships
Feb 17, 2024
5000
18:44.56
1st (F)
DMR
13:21.70
2nd (F)
IWU Midwest Classic
Feb 3, 2024
5000
18:52.73
6th (F)
Larry Cole Invitational- 2024
Jan 19, 2024
1000
3:13.66
2nd (F)
DMR
13:20.96
1st (F)
Marshall Alumni Classic
Jan 13, 2024
3000
10:45.85
7th (F)
Marietta First Glimpse
Dec 1, 2023
5000
18:54.03
1st (F)
4x400
4:23.40
2nd (F)
NAIA Cross Country Championships
Nov 17, 2023
6k
23:56.0
132nd
River States Conference Cross Country Championships
Nov 4, 2023
6k
24:15.1
6th
Patty Forgey Invitational
Oct 20, 2023
5k
22:18.7
4th
Jenna Strong CC Fall Classic
Oct 13, 2023
5k
19:12.5
4th
Live in Lou XC Classic
Sep 29-30, 2023
5k
19:27.9
18th
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
6k
23:31.6
51st
Charleston XC Invitational
Sep 8, 2023
4k
15:33.1
3rd
Mike Baumer XC Classic
Sep 1, 2023
3.1M
18:45.3
25th
Harrison Dillard Twilight
May 11-12, 2023
5000
18:31.15
8th (F)
River States Outdoor Track & Field Championships
Apr 28-29, 2023
5000
19:00.03
1st (F)
Cedarville Collegiate Indoor Invite
Feb 3, 2023
3000
10:48.20
6th (F)
Muskie Meet #3
Jan 28, 2023
1000
3:20.31
6th (F)
DMR
13:32.17
1st (F)
Otterbein Invite
Jan 21, 2023
Mile
5:36.54
5th (F)
NAIA Cross Country Championships
Nov 18, 2022
5k
19:50.7
225th
2022 River States Conference
Nov 5, 2022
5k
19:50.1
2nd
Redstorm Classic
Oct 28, 2022
2M
11:59.3
1st
Jenna Strong CC Fall Classic
Oct 14, 2022
5k
19:43.3
9th
Royals XC Challenge
Oct 7, 2022
5k
19:15.1
4th
Patty Forgey Invitational
Sep 24, 2022
5k
20:22.1
2nd
All-Ohio Cross Country Championship
Sep 16, 2022
5k
19:32.1
73rd
Mike Baumer XC Classic
Sep 2, 2022
3.1M
19:22.8
46th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
4k
5k
6k
2 Mile
3.1 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
4k
5k
6k
2 Mile
3.1 Mile
1000 Meters (Indoor)
Top↑
3:13.66
Larry Cole Invitational- 2024
Jan 19, 2024
3:20.31
Muskie Meet #3
Jan 28, 2023
1500 Meters (Outdoor)
Top↑
4:56.05
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
4:56.99
Cherry Blossom Invitational
Apr 13, 2024
Mile (Indoor)
Top↑
5:36.54
Otterbein Invite
Jan 21, 2023
3000 Meters (Outdoor)
Top↑
10:41.34
Alan Connie Shamrock Invitational
Mar 14-16, 2024
3000 Meters (Indoor)
Top↑
10:45.85
Marshall Alumni Classic
Jan 13, 2024
10:48.20
Cedarville Collegiate Indoor Invite
Feb 3, 2023
5000 Meters (Outdoor)
Top↑
18:43.41
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
19:13.13
Yellow Jacket Collegiate Outdoor
Mar 30, 2024
18:31.15
Harrison Dillard Twilight
May 11-12, 2023
19:00.03
River States Outdoor Track & Field Championships
Apr 28-29, 2023
5000 Meters (Indoor)
Top↑
17:56.82
GVSU Holiday Open
Dec 6, 2024
18:44.56
River States Conference Indoor Championships
Feb 17, 2024
18:52.73
IWU Midwest Classic
Feb 3, 2024
18:54.03
Marietta First Glimpse
Dec 1, 2023
10,000 Meters (Outdoor)
Top↑
40:34.08
Lee University - Last Chance
May 11, 2024
38:58.36
Lee University - Fast Break Invitational
Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
4:11.64
Cherry Blossom Invitational
Apr 13, 2024
4:12.32
Alan Connie Shamrock Invitational
Mar 14-16, 2024
4 x 400 Relay (Indoor)
Top↑
4:23.40
Marietta First Glimpse
Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
9:57.10
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
10:25.75
Alan Connie Shamrock Invitational
Mar 14-16, 2024
Distance Medley Relay (Indoor)
Top↑
13:21.70
River States Conference Indoor Championships
Feb 17, 2024
13:20.96
Larry Cole Invitational- 2024
Jan 19, 2024
13:32.17
Muskie Meet #3
Jan 28, 2023
4k
Top↑
15:33.1
Charleston XC Invitational
Sep 8, 2023
5k
Top↑
18:29.3
NAIA Great Lakes Challenge
Oct 26, 2024
19:51.6
Louisville Classic
Oct 5, 2024
19:03.7
Thundering Herd XC Invitational
Aug 30, 2024
22:18.7
Patty Forgey Invitational
Oct 20, 2023
19:12.5
Jenna Strong CC Fall Classic
Oct 13, 2023
19:27.9
Live in Lou XC Classic
Sep 29-30, 2023
19:50.7
NAIA Cross Country Championships
Nov 18, 2022
19:50.1
2022 River States Conference
Nov 5, 2022
19:43.3
Jenna Strong CC Fall Classic
Oct 14, 2022
19:15.1
Royals XC Challenge
Oct 7, 2022
20:22.1
Patty Forgey Invitational
Sep 24, 2022
19:32.1
All-Ohio Cross Country Championship
Sep 16, 2022
6k
Top↑
22:33.6
NAIA Cross Country Championships
Nov 22, 2024
22:55.8
River States Conference Cross Country Championships
Nov 9, 2024
23:12.9
Angel Mounds Invitational 2024
Oct 18, 2024
22:55.3
All Ohio Intercollegiate XC Classic
Sep 20, 2024
23:56.0
NAIA Cross Country Championships
Nov 17, 2023
24:15.1
River States Conference Cross Country Championships
Nov 4, 2023
23:31.6
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
2 Mile
Top↑
11:59.3
Redstorm Classic
Oct 28, 2022
3.1 Mile
Top↑
18:45.3
Mike Baumer XC Classic
Sep 1, 2023
19:22.8
Mike Baumer XC Classic
Sep 2, 2022
2024 Indoors
1000 Meters
3:13.66
Larry Cole Invitational- 2024
January 19, 2024
3000 Meters
10:45.85
Marshall Alumni Classic
January 13, 2024
5000 Meters
17:56.82
GVSU Holiday Open
December 6, 2024
18:44.56
River States Conference Indoor Championships
February 17, 2024
18:52.73
IWU Midwest Classic
February 3, 2024
Distance Medley Relay
13:21.70
River States Conference Indoor Championships
February 17, 2024
13:20.96
Larry Cole Invitational- 2024
January 19, 2024
2024 XC
5k
18:29.3
NAIA Great Lakes Challenge
October 26, 2024
19:51.6
Louisville Classic
October 5, 2024
19:03.7
Thundering Herd XC Invitational
August 30, 2024
6k
22:33.6
NAIA Cross Country Championships
November 22, 2024
22:55.8
River States Conference Cross Country Championships
November 9, 2024
23:12.9
Angel Mounds Invitational 2024
October 18, 2024
22:55.3
All Ohio Intercollegiate XC Classic
September 20, 2024
2024 Outdoors
1500 Meters
4:56.05
RSC Outdoor Track & Field Championships
April 25-26, 2024
4:56.99
Cherry Blossom Invitational
April 13, 2024
3000 Meters
10:41.34
Alan Connie Shamrock Invitational
March 14-16, 2024
5000 Meters
18:43.41
RSC Outdoor Track & Field Championships
April 25-26, 2024
19:13.13
Yellow Jacket Collegiate Outdoor
March 30, 2024
10,000 Meters
40:34.08
Lee University - Last Chance
May 11, 2024
38:58.36
Lee University - Fast Break Invitational
April 5- 6, 2024
4 x 400 Relay
4:11.64
Cherry Blossom Invitational
April 13, 2024
4:12.32
Alan Connie Shamrock Invitational
March 14-16, 2024
4 x 800 Relay
9:57.10
RSC Outdoor Track & Field Championships
April 25-26, 2024
10:25.75
Alan Connie Shamrock Invitational
March 14-16, 2024
2023 Indoors
1000 Meters
3:20.31
Muskie Meet #3
January 28, 2023
Mile
5:36.54
Otterbein Invite
January 21, 2023
3000 Meters
10:48.20
Cedarville Collegiate Indoor Invite
February 3, 2023
5000 Meters
18:54.03
Marietta First Glimpse
December 1, 2023
4 x 400 Relay
4:23.40
Marietta First Glimpse
December 1, 2023
Distance Medley Relay
13:32.17
Muskie Meet #3
January 28, 2023
2023 XC
4k
15:33.1
Charleston XC Invitational
September 8, 2023
5k
22:18.7
Patty Forgey Invitational
October 20, 2023
19:12.5
Jenna Strong CC Fall Classic
October 13, 2023
19:27.9
Live in Lou XC Classic
September 29-30, 2023
6k
23:56.0
NAIA Cross Country Championships
November 17, 2023
24:15.1
River States Conference Cross Country Championships
November 4, 2023
23:31.6
All Ohio Intercollegiate XC Challenge
September 15, 2023
3.1 Mile
18:45.3
Mike Baumer XC Classic
September 1, 2023
2023 Outdoors
5000 Meters
18:31.15
Harrison Dillard Twilight
May 11-12, 2023
19:00.03
River States Outdoor Track & Field Championships
April 28-29, 2023
2022 XC
5k
19:50.7
NAIA Cross Country Championships
November 18, 2022
19:50.1
2022 River States Conference
November 5, 2022
19:43.3
Jenna Strong CC Fall Classic
October 14, 2022
19:15.1
Royals XC Challenge
October 7, 2022
20:22.1
Patty Forgey Invitational
September 24, 2022
19:32.1
All-Ohio Cross Country Championship
September 16, 2022
2 Mile
11:59.3
Redstorm Classic
October 28, 2022
3.1 Mile
19:22.8
Mike Baumer XC Classic
September 2, 2022
1000 Meters (Indoors)
2024
3:13.66
Larry Cole Invitational- 2024
(Jan 19, 2024)
2023
3:20.31
Muskie Meet #3
(Jan 28, 2023)
Mile (Indoors)
2023
5:36.54
Otterbein Invite
(Jan 21, 2023)
3000 Meters (Indoors)
2024
10:45.85
Marshall Alumni Classic
(Jan 13, 2024)
2023
10:48.20
Cedarville Collegiate Indoor Invite
(Feb 3, 2023)
5000 Meters (Indoors)
2024
17:56.82
GVSU Holiday Open
(Dec 6, 2024)
2023
18:54.03
Marietta First Glimpse
(Dec 1, 2023)
4k (XC)
2023
15:33.1
Charleston XC Invitational
Sep 8, 2023
5k (XC)
2024
18:29.3
NAIA Great Lakes Challenge
Oct 26, 2024
2023
19:12.5
Jenna Strong CC Fall Classic
Oct 13, 2023
2022
19:15.1
Royals XC Challenge
Oct 7, 2022
6k (XC)
2024
22:33.6
NAIA Cross Country Championships
Nov 22, 2024
2023
23:31.6
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
2 Mile (XC)
2022
11:59.3
Redstorm Classic
Oct 28, 2022
3.1 Mile (XC)
2023
18:45.3
Mike Baumer XC Classic
Sep 1, 2023
2022
19:22.8
Mike Baumer XC Classic
Sep 2, 2022
1500 Meters (Outdoors)
2024
4:56.05
RSC Outdoor Track & Field Championships
(Apr 25-26, 2024)
3000 Meters (Outdoors)
2024
10:41.34
Alan Connie Shamrock Invitational
(Mar 14-16, 2024)
5000 Meters (Outdoors)
2024
18:43.41
RSC Outdoor Track & Field Championships
(Apr 25-26, 2024)
2023
18:31.15
Harrison Dillard Twilight
(May 11-12, 2023)
10,000 Meters (Outdoors)
2024
38:58.36
Lee University - Fast Break Invitational
(Apr 5- 6, 2024)