College Bests

1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
Saints Holiday Relays    Dec 7, 2024
3000 9:13.97 1st (F)
Liberty League Championships    Nov 2, 2024
8k 26:22.1 30th
Connecticut College Invitational    Oct 19, 2024
8k 25:51.9 84th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:34.7 149th
Hamilton College Short Course    Sep 14, 2024
5k 15:39.9 5th
Middlebury Outdoor Meet    Apr 20, 2024
1500 4:09.42 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:32.81 30th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
5000 15:45.40 6th (F)
Saints Ice Breaker    Mar 30, 2024
5000 15:53.74 4th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:26.64 16th (F)
SLU Open    Feb 16, 2024
3000 8:59.63 3rd (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:23.40 38th (F)
DMR 10:57.63 9th (F)
Saints Indoor Invitational    Jan 27, 2024
3000 8:59.88 2nd (F)
Middlebury Winter Classic    Jan 19-20, 2024
Mile 4:35.30 21st (F)
DMR 11:14.78 2nd (F)
Utica Winter Opener    Jan 12, 2024
Mile 4:33.89 17th (F)
3000 9:20.97 20th (F)
Saints Holiday Relays    Dec 2, 2023
3000 9:11.29 3rd (F)
Connecticut College Invitational    Oct 14, 2023
8k 26:26.4 18th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:19.9 185th
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 27:03.6 10th
Hamilton College Short Course    Sep 9, 2023
5k 15:57.4 15th
Liberty League Outdoor Track Championships    May 5- 6, 2023
1500 4:06.54 17th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
1500 4:09.76 4th (F)
4x400 3:54.09 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 16:06.15 14th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
1500 4:21.14 15th (F)
4x400 3:59.34 6th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
DMR 11:02.32 7th (F)
SLU Open    Feb 17, 2023
Mile 4:31.30 3rd (F)
4x200 1:46.79 4th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:31.74 42nd (F)
SLU Indoor Invitational    Jan 28, 2023
3000 9:14.30 3rd (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 4:41.58 28th (F)
DMR DNS
Utica Winter Opener    Jan 14, 2023
Mile 4:38.33 33rd (F)
Saints Holiday Relays    Dec 3, 2022
1000 2:43.98 2nd (F)
DMR 11:08.23 1st (F)
2022 DIII National Preview    Oct 1, 2022
8k 28:22.8 57th
Hamilton College Short Course    Sep 10, 2022
5k 16:53.2 33rd
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
1500 Meters (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 20, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
University of Vermont Quad TF Meet Apr 8, 2023
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Middlebury Winter Classic Jan 19-20, 2024
Utica Winter Opener Jan 12, 2024
SLU Open Feb 17, 2023
Fastrack National Invitational Feb 10, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2024
SLU Open Feb 16, 2024
Saints Indoor Invitational Jan 27, 2024
Utica Winter Opener Jan 12, 2024
Saints Holiday Relays Dec 2, 2023
SLU Indoor Invitational Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Bison Outdoor Classic Apr 12-14, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
University of Rochester Alumni Invitational Apr 22, 2023
4 x 200 Relay (Indoor)
Top↑
SLU Open Feb 17, 2023
4 x 400 Relay (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
University of Vermont Quad TF Meet Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Middlebury Winter Classic Jan 19-20, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
DNS
Middlebury Winter Classic Jan 20-21, 2023
Saints Holiday Relays Dec 3, 2022
5k
Top↑
Hamilton College Short Course Sep 14, 2024
42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024
Hamilton College Short Course Sep 9, 2023
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Hamilton College Short Course Sep 10, 2022
6k
Top↑
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Hoffmann Invitational / Liberty League Preview Sep 21, 2024
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
2022 DIII National Preview Oct 1, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022

2024 Indoors

Mile
Liberty League Indoor Track & Field Championship February 23-24, 2024
Fastrack National Invite February 9, 2024
Middlebury Winter Classic January 19-20, 2024
Utica Winter Opener January 12, 2024
3000 Meters
Saints Holiday Relays December 7, 2024
SLU Open February 16, 2024
Saints Indoor Invitational January 27, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024
Middlebury Winter Classic January 19-20, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
SLU Open February 17, 2023
Fastrack National Invitational February 10, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
3000 Meters
Saints Holiday Relays December 2, 2023
SLU Indoor Invitational January 28, 2023
4 x 200 Relay
SLU Open February 17, 2023
Distance Medley Relay
Liberty League Indoor Track Championships February 24-25, 2023
DNS
Middlebury Winter Classic January 20-21, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Saints Holiday Relays December 3, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022

2022 XC

1000 Meters (Indoors)
2022  
(Dec 3, 2022)
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 2, 2023)
5k (XC)
2024  
2023  
2022  
6k (XC)
2022  
8k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
5000 Meters (Outdoors)
2024  
2023