College Bests

400 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Fastrack Season Opener    Dec 6, 2024
3000 9:47.60 15th (F)
CACC XC Championships    Oct 27, 2024
8k 29:25.7 21st
Interregional Border Battle    Oct 19, 2024
8k 28:34.6 65th
NJIT Highlander XC Challenge    Oct 12, 2024
8k 28:09.7 53rd
Highlander Invitational    Oct 5, 2024
8k 28:54.3 6th
Delaware Invitational    Sep 20, 2024
5k 30:04.9 11th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 29:58.4 76th
WCU Season Opener    Sep 6, 2024
6k 21:02.6 17th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
5000 16:48.37 12th (F)
Rider Invitational 2024    Apr 20, 2024
800 2:07.87 42nd (F)
4x400 3:45.37 12th (F)
Golden Ram Invitational    Apr 6, 2024
5000 16:41.15 3rd (F)
Stockton Invite    Mar 22, 2024
800 2:09.05 11th (F)
4x400 3:42.86 3rd (F)
Fastrack Last Chance 2024    Feb 23, 2024
Mile 4:48.57 41st (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 9:50.46 12th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:38.88 70th (F)
ESU DeSchriver 2024    Feb 4, 2024
3000 9:51.09 7th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:12.91 25th (F)
Spartan Invitational    Jan 12, 2024
3000 10:03.26 40th (F)
Fastrack Season Opener 2023    Dec 1, 2023
3000 10:01.24 20th (F)
CACC XC Championships    Oct 22, 2023
8k 30:51.5 30th
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:49.8 42nd
NJIT Highlander XC Challenge    Oct 7, 2023
8k 27:51.5 50th
Stockton Season Opener    Sep 1, 2023
6k 20:13.0 42nd
CACC Championship    May 6- 7, 2023
5000 17:20.70 14th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:32.65 49th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
3000 9:52.52 5th (F)
Osprey Open and Multi    Apr 7- 8, 2023
5000 16:37.85 13th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:36.22 41st (F)
4x400 3:47.55 15th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:17.29 51st (F)
4x400 3:47.86 17th (F)
Fastrack Last Chance Meet    Feb 24, 2023
Mile 5:03.86 23rd (F)
Fastrack National Invitational    Feb 10, 2023
3000 9:59.04 66th (F)
2023 Liberty Open    Feb 4, 2023
5000 18:02.33 32nd (F)
Ramapo College Opener    Jan 20, 2023
800 2:15.35 36th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:51.94 44th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:28.9 74th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:45.6 164th
21st GBC Fall Classic    Sep 16, 2022
4.97M 29:02.4 6th
400 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Stockton Invite Mar 22, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Ramapo College Opener Jan 20, 2023
1500 Meters (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
2023 Lions Invitational Apr 28-29, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Fastrack Last Chance Meet Feb 24, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
ESU DeSchriver 2024 Feb 4, 2024
Spartan Invitational Jan 12, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Golden Ram Invitational Apr 6, 2024
CACC Championship May 6- 7, 2023
Osprey Open and Multi Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 Liberty Open Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Stockton Invite Mar 22, 2024
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5k
Top↑
Delaware Invitational Sep 20, 2024
6k
Top↑
WCU Season Opener Sep 6, 2024
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 27, 2024
Interregional Border Battle Oct 19, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Highlander Invitational Oct 5, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

800 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Mile
Fastrack Last Chance 2024 February 23, 2024
3000 Meters
Fastrack Season Opener December 6, 2024
ECC Indoor Track & Field Championship February 18, 2024
Fastrack National Invite February 9, 2024
ESU DeSchriver 2024 February 4, 2024
Spartan Invitational January 12, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
Ramapo College Opener January 20, 2023
Mile
Fastrack Last Chance Meet February 24, 2023
TCNJ Lions Indoor Invitational January 14, 2023
3000 Meters
Fastrack Season Opener 2023 December 1, 2023
Fastrack National Invitational February 10, 2023
5000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
2023 Liberty Open February 4, 2023

2023 XC

2023 Outdoors

2022 XC

800 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
Mile (Indoors)
2024  
(Feb 23, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2023  
5k (XC)
2024  
Sep 20, 2024
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
2022  
10k (XC)
2024  
4.97 Mile (XC)
2022  
5 Mile (XC)
2023  
6.21 Mile (XC)
2022  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 28-29, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 7- 8, 2023)