College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Holiday Kickoff Open    Dec 8, 2024
Mile 4:36.33 3rd (F)
3000 9:16.68 2nd (F)
Aubrey Shenk Invitational    Oct 19, 2024
8k 25:57.9 13th
2024 Charger Invite    Sep 20, 2024
5k 16:21.1 2nd
2024 Blazer Blitz    Sep 14, 2024
4k 12:41.9 3rd
Cantello Invitational    Sep 7, 2024
4.9M 26:31.5 32nd
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
6k 19:54.8 26th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:16.05 22nd (F)
4x800 7:57.47 5th (F)
Blue Jay Tune-Up    Apr 26-27, 2024
1500 DNS
5000 DNS
Hopkins Loyola Invitational    Apr 20, 2024
800 2:15.17 48th (F)
1500 4:05.56 15th (F)
4x400 3:40.37 7th (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
1500 4:13.11 6th (F)
3000 9:02.34 1st (F)
Mid-Atlantic Track and Field Juco Invitational    Apr 13, 2024
5000 16:08.44 1st (F)
4x800 8:24.19 1st (F)
2024 Gallaudet Bison Classic    Apr 6, 2024
800 2:00.03 8th (F)
1500 4:17.49 4th (F)
2024 Towson Invitational    Mar 29, 2024
1500 4:09.27 4th (F)
5000 15:56.65 3rd (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
3000 8:49.29 5th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
800 2:07.00 25th (F)
Mile 4:27.68 13th (F)
4x800 8:11.56 6th (F)
DMR 10:36.67 5th (F)
7th Larry Sharpe Memorial Indoor Track & Field Invitational    Feb 17, 2024
800 2:02.28 5th (F)
1000 2:40.72 1st (F)
4x400 3:53.99 4th (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
Mile 4:37.62 15th (F)
4x800 8:12.63 2nd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
800 2:00.97 5th (F)
Mile 4:30.97 4th (F)
Richard Drake Invitational    Feb 4, 2024
Mile 4:29.91 3rd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:17.69 38th (F)
Mile 4:30.98 6th (F)
4x400 3:39.28 5th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
800 2:03.30 5th (F)
Mile 4:32.70 4th (F)
4x400 3:37.67 2nd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 9:17.70 4th (F)
4x800 8:30.21 2nd (F)
Centennial Conference Championships    Oct 28, 2023
8k 27:56.1 32nd
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 25:20.8 11th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:51.4 144th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 27:18.1 45th
Baltimore Metro Meet    Sep 1, 2023
5k 16:17.6 22nd
Widener Final Qualifier    May 14-15, 2023
1500 4:07.01 78th (F)
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
1500 4:01.75 2nd (F)
5000 17:07.83 1st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:11.59 20th (F)
4x800 8:00.77 7th (F)
Gallaudet University Invitational 2023    Apr 29, 2023
1500 4:04.62 1st (F)
3000 8:58.45 1st (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:04.68 20th (F)
4x400 3:38.76 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:01.31 6th (F)
4x800 8:07.73 1st (F)
Galludet Bison Classic    Apr 8, 2023
800 2:02.95 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:04.74 63rd (F)
4x1500 16:52.46 18th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:14.16 5th (F)
1500 4:06.67 1st (F)
4x400 3:29.66 2nd (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
3000 8:58.38 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 4:31.10 11th (F)
3000 DNF
4x800 8:00.72 3rd (F)
DMR 10:31.95 5th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
1000 2:39.82 2nd (F)
DMR 10:55.58 4th (F)
Navy Select    Feb 17, 2023
4x800 7:56.70 2nd (F)
Blue & White Invite @ F&M    Feb 10, 2023
Mile 4:34.24 4th (F)
4x400 3:51.05 14th (F)
Richard Drake Invitational    Feb 5, 2023
Mile 4:32.94 5th (F)
4x400 3:34.59 7th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
4x400 3:35.55 3rd (F)
Coach I Open    Jan 21, 2023
4x400 4:09.21 5th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 9:04.25 1st (F)
4x800 8:22.73 1st (F)
Centennial Conference Championships    Oct 29, 2022
8k 26:44.9 48th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:11.6 117th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 27:16.3 77th
Baltimore Metro Meet    Sep 1, 2022
5k 16:41.2 26th
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
2024 Gallaudet Bison Classic Apr 6, 2024
Galludet Bison Classic Apr 8, 2023
Blue & Gold Goucher Classic Mar 24, 2023
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
1000 Meters (Indoor)
Top↑
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DNS
Blue Jay Tune-Up Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
2024 Gallaudet Bison Classic Apr 6, 2024
2024 Towson Invitational Mar 29, 2024
Widener Final Qualifier May 14-15, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Gallaudet University Invitational 2023 Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Mile (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Richard Drake Invitational Feb 4, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Gallaudet University Invitational 2023 Apr 29, 2023
3000 Meters (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
South Region Final Qualifier & Multi Mar 1- 2, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
South Region Final Qualifier & Multi Mar 3- 4, 2023
DNF
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
5000 Meters (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
DNS
Blue Jay Tune-Up Apr 26-27, 2024
Mid-Atlantic Track and Field Juco Invitational Apr 13, 2024
2024 Towson Invitational Mar 29, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Hopkins Loyola Invitational Apr 22, 2023
Blue & Gold Goucher Classic Mar 24, 2023
4 x 400 Relay (Indoor)
Top↑
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Coach I Open Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mid-Atlantic Track and Field Juco Invitational Apr 13, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Navy Select Feb 17, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
5k
Top↑
2024 Charger Invite Sep 20, 2024
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
ECAC DIII Mid Atlantic XC Championship Nov 8, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022

2024 Indoors

800 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
1000 Meters
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Mile
Holiday Kickoff Open December 8, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Father Diamond Invitational February 16, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Richard Drake Invitational February 4, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
3000 Meters
Holiday Kickoff Open December 8, 2024
South Region Final Qualifier & Multi March 1- 2, 2024
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Father Diamond Invitational February 16, 2024
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2024 XC

2024 Outdoors

800 Meters
Hopkins Loyola Invitational April 20, 2024
2024 Gallaudet Bison Classic April 6, 2024
1500 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DNS
Blue Jay Tune-Up April 26-27, 2024
Hopkins Loyola Invitational April 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
2024 Gallaudet Bison Classic April 6, 2024
2024 Towson Invitational March 29, 2024
3000 Meters
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
5000 Meters
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
DNS
Blue Jay Tune-Up April 26-27, 2024
Mid-Atlantic Track and Field Juco Invitational April 13, 2024
2024 Towson Invitational March 29, 2024
4 x 400 Relay
Hopkins Loyola Invitational April 20, 2024
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mid-Atlantic Track and Field Juco Invitational April 13, 2024

2023 XC

2023 Outdoors

800 Meters
Galludet Bison Classic April 8, 2023
Blue & Gold Goucher Classic March 24, 2023
1500 Meters
Widener Final Qualifier May 14-15, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Gallaudet University Invitational 2023 April 29, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Colonial Relays March 30-April 1, 2023
Blue & Gold Goucher Classic March 24, 2023
3000 Meters
Gallaudet University Invitational 2023 April 29, 2023
5000 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
4 x 400 Relay
Hopkins Loyola Invitational April 22, 2023
Blue & Gold Goucher Classic March 24, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

1000 Meters
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Mile
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
3000 Meters
South Region Final Qualifier & Multi March 3- 4, 2023
DNF
2023 Centennial Conference Indoor Championships February 25-26, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Coach I Open January 21, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
Navy Select February 17, 2023
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023

2022 XC

800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
4k (XC)
2024  
Sep 14, 2024
5k (XC)
2024  
Sep 20, 2024
2023  
Sep 1, 2023
2022  
Sep 1, 2022
6k (XC)
2024  
2022  
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
4.9 Mile (XC)
2024  
Sep 7, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 13-15, 2023)
3000 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023