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ALEXIS KARANTZA (SO-2)
SOUTHERN MAINE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.29
(0.2)
200
27.22
400
1:00.66
500
1:19.08
600
1:42.34
400H
1:06.50
5K (XC)
21:09.8
6K (XC)
26:34.0
2 MILE (XC)
13:15.6
5K (XC)
21:09.8
6K (XC)
26:34.0
2 MILE (XC)
13:15.6
200
27.22
400
1:00.66
500
1:19.08
600
1:42.34
100
13.29
(0.2)
200
29.02
(-2.8)
400
1:01.39
400H
1:06.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
USM Alumni Open
Dec 14, 2024
500
1:21.06
2nd (F)
4x400
4:11.08
2nd (F)
Little East XC Championship
Nov 2, 2024
5k
21:09.8
40th
Husson Harrier
Oct 12, 2024
6k
26:38.6
12th
Keene State College Invitational
Oct 5, 2024
3.1M
DNS
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
5k
21:49.0
218th
Ron Ouellette Invitational
Sep 7, 2024
2.1M
14:29.2
20th
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
400H
DNF
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
400H
1:06.50
12th (F)
4x100
51.98
14th (F)
Little East Outdoor T&F Championship
Apr 27, 2024
400H
1:07.48
1st (F)
4x100
49.75
2nd (F)
Maine State Pine Tree Classic
Apr 19-20, 2024
400
1:01.39
3rd (F)
4x100
50.02
2nd (F)
5th Annual Penmen Relays
Apr 13, 2024
100
13.29
(0.2)
20th (P)
400H
1:08.27
3rd (F)
2024 CGA Spring invite
Apr 6, 2024
400H
1:13.30
7th (F)
SNHU Spring Invitational
Mar 30, 2024
100
13.76
(-2.2)
10th (F)
400H
1:08.69
1st (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
500
1:19.08
10th (P)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
400
1:00.88
18th (F)
4x200
1:44.97
4th (F)
Little East Indoor Track & Field Championship
Feb 17, 2024
600
1:42.34
1st (F)
4x400
4:15.57
1st (F)
2024 Maine State Indoor Championships
Feb 3, 2024
400
1:00.66
3rd (F)
4x200
1:45.78
2nd (F)
USM Husky Invitational
Jan 27, 2024
600
1:42.96
1st (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
200
27.22
87th (F)
Suffolk Ice Breaker
Jan 13, 2024
200
27.70
43rd (F)
400
1:02.67
19th (F)
USM Open II
Jan 6, 2024
400
1:02.45
2nd (F)
4x200
1:50.86
1st (F)
USM Alumni Open
Dec 9, 2023
500
1:21.41
1st (F)
4x400
4:22.42
1st (F)
Little East XC Championship
Oct 28, 2023
3.1M
22:16.6
36th
Maine State Cross Country Championships
Sep 30, 2023
6k
26:34.0
70th
Keene State Alumni Meet
Sep 2, 2023
2M
13:15.6
25th
Little East Outdoor Track & Field Championships
Apr 29, 2023
400
1:04.20
5th (F)
4x400
4:12.91
2nd (F)
State of Maine, Pine Tree Classic
Apr 22, 2023
400
1:04.10
8th (F)
Penmen Relays
Apr 15, 2023
200
28.03
(2.1)
19th (F)
4x400
4:14.33
1st (F)
Jim Sheehan Memorial Track Meet
Apr 8, 2023
200
29.02
(-2.8)
14th (F)
400
1:04.45
6th (F)
Bates College Quad Meet
Apr 1, 2023
4x400
4:23.24
1st (F)
Maine State Cross Country Championships
Oct 1, 2022
5k
22:17.6
80th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5k
22:59.7
233rd
USM Alumni Meet
Sep 1, 2022
2M
14:37.5
5th
QUICK LINKS:
100
200
400
500
600
400H
5k
6k
2 Mile
2.1 Mile
3.1 Mile
Choose an Event
100
200
400
500
600
400H
4x100
4x200
4x400
5k
6k
2 Mile
2.1 Mile
3.1 Mile
100 Meters (Outdoor)
Top↑
13.29
(0.2)
5th Annual Penmen Relays
Apr 13, 2024
13.76
(-2.2)
SNHU Spring Invitational
Mar 30, 2024
200 Meters (Outdoor)
Top↑
28.03
(2.1)
Penmen Relays
Apr 15, 2023
29.02
(-2.8)
Jim Sheehan Memorial Track Meet
Apr 8, 2023
200 Meters (Indoor)
Top↑
27.22
2024 Riverhawk Invitational
Jan 26-27, 2024
27.70
Suffolk Ice Breaker
Jan 13, 2024
400 Meters (Outdoor)
Top↑
1:01.39
Maine State Pine Tree Classic
Apr 19-20, 2024
1:04.20
Little East Outdoor Track & Field Championships
Apr 29, 2023
1:04.10
State of Maine, Pine Tree Classic
Apr 22, 2023
1:04.45
Jim Sheehan Memorial Track Meet
Apr 8, 2023
400 Meters (Indoor)
Top↑
1:00.88
New England Division III Indoor Track & Field Championship
Feb 25, 2024
1:00.66
2024 Maine State Indoor Championships
Feb 3, 2024
1:02.67
Suffolk Ice Breaker
Jan 13, 2024
1:02.45
USM Open II
Jan 6, 2024
500 Meters (Indoor)
Top↑
1:21.06
USM Alumni Open
Dec 14, 2024
1:19.08
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
1:21.41
USM Alumni Open
Dec 9, 2023
600 Meters (Indoor)
Top↑
1:42.34
Little East Indoor Track & Field Championship
Feb 17, 2024
1:42.96
USM Husky Invitational
Jan 27, 2024
400 Hurdles (Outdoor)
Top↑
DNF
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
1:06.50
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
1:07.48
Little East Outdoor T&F Championship
Apr 27, 2024
1:08.27
5th Annual Penmen Relays
Apr 13, 2024
1:13.30
2024 CGA Spring invite
Apr 6, 2024
1:08.69
SNHU Spring Invitational
Mar 30, 2024
4 x 100 Relay (Outdoor)
Top↑
51.98
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
49.75
Little East Outdoor T&F Championship
Apr 27, 2024
50.02
Maine State Pine Tree Classic
Apr 19-20, 2024
4 x 200 Relay (Indoor)
Top↑
1:44.97
New England Division III Indoor Track & Field Championship
Feb 25, 2024
1:45.78
2024 Maine State Indoor Championships
Feb 3, 2024
1:50.86
USM Open II
Jan 6, 2024
4 x 400 Relay (Outdoor)
Top↑
4:12.91
Little East Outdoor Track & Field Championships
Apr 29, 2023
4:14.33
Penmen Relays
Apr 15, 2023
4:23.24
Bates College Quad Meet
Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
4:11.08
USM Alumni Open
Dec 14, 2024
4:15.57
Little East Indoor Track & Field Championship
Feb 17, 2024
4:22.42
USM Alumni Open
Dec 9, 2023
5k
Top↑
21:09.8
Little East XC Championship
Nov 2, 2024
21:49.0
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
22:17.6
Maine State Cross Country Championships
Oct 1, 2022
22:59.7
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6k
Top↑
26:38.6
Husson Harrier
Oct 12, 2024
26:34.0
Maine State Cross Country Championships
Sep 30, 2023
2 Mile
Top↑
13:15.6
Keene State Alumni Meet
Sep 2, 2023
14:37.5
USM Alumni Meet
Sep 1, 2022
2.1 Mile
Top↑
14:29.2
Ron Ouellette Invitational
Sep 7, 2024
3.1 Mile
Top↑
DNS
Keene State College Invitational
Oct 5, 2024
22:16.6
Little East XC Championship
Oct 28, 2023
2024 Indoors
200 Meters
27.22
2024 Riverhawk Invitational
January 26-27, 2024
27.70
Suffolk Ice Breaker
January 13, 2024
400 Meters
1:00.88
New England Division III Indoor Track & Field Championship
February 25, 2024
1:00.66
2024 Maine State Indoor Championships
February 3, 2024
1:02.67
Suffolk Ice Breaker
January 13, 2024
1:02.45
USM Open II
January 6, 2024
500 Meters
1:21.06
USM Alumni Open
December 14, 2024
1:19.08
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
600 Meters
1:42.34
Little East Indoor Track & Field Championship
February 17, 2024
1:42.96
USM Husky Invitational
January 27, 2024
4 x 200 Relay
1:44.97
New England Division III Indoor Track & Field Championship
February 25, 2024
1:45.78
2024 Maine State Indoor Championships
February 3, 2024
1:50.86
USM Open II
January 6, 2024
4 x 400 Relay
4:11.08
USM Alumni Open
December 14, 2024
4:15.57
Little East Indoor Track & Field Championship
February 17, 2024
2024 XC
5k
21:09.8
Little East XC Championship
November 2, 2024
21:49.0
UMass Dartmouth Cross Country Invitational
September 21, 2024
6k
26:38.6
Husson Harrier
October 12, 2024
2.1 Mile
14:29.2
Ron Ouellette Invitational
September 7, 2024
3.1 Mile
DNS
Keene State College Invitational
October 5, 2024
2024 Outdoors
100 Meters
13.29
(0.2)
5th Annual Penmen Relays
April 13, 2024
13.76
(-2.2)
SNHU Spring Invitational
March 30, 2024
400 Meters
1:01.39
Maine State Pine Tree Classic
April 19-20, 2024
400 Hurdles
DNF
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
1:06.50
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
1:07.48
Little East Outdoor T&F Championship
April 27, 2024
1:08.27
5th Annual Penmen Relays
April 13, 2024
1:13.30
2024 CGA Spring invite
April 6, 2024
1:08.69
SNHU Spring Invitational
March 30, 2024
4 x 100 Relay
51.98
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
49.75
Little East Outdoor T&F Championship
April 27, 2024
50.02
Maine State Pine Tree Classic
April 19-20, 2024
2023 Indoors
500 Meters
1:21.41
USM Alumni Open
December 9, 2023
4 x 400 Relay
4:22.42
USM Alumni Open
December 9, 2023
2023 XC
6k
26:34.0
Maine State Cross Country Championships
September 30, 2023
2 Mile
13:15.6
Keene State Alumni Meet
September 2, 2023
3.1 Mile
22:16.6
Little East XC Championship
October 28, 2023
2023 Outdoors
200 Meters
28.03
(2.1)
Penmen Relays
April 15, 2023
29.02
(-2.8)
Jim Sheehan Memorial Track Meet
April 8, 2023
400 Meters
1:04.20
Little East Outdoor Track & Field Championships
April 29, 2023
1:04.10
State of Maine, Pine Tree Classic
April 22, 2023
1:04.45
Jim Sheehan Memorial Track Meet
April 8, 2023
4 x 400 Relay
4:12.91
Little East Outdoor Track & Field Championships
April 29, 2023
4:14.33
Penmen Relays
April 15, 2023
4:23.24
Bates College Quad Meet
April 1, 2023
2022 XC
5k
22:17.6
Maine State Cross Country Championships
October 1, 2022
22:59.7
UMass Dartmouth Cross Country Invitational
September 17, 2022
2 Mile
14:37.5
USM Alumni Meet
September 1, 2022
200 Meters (Indoors)
2024
27.22
2024 Riverhawk Invitational
(Jan 26-27, 2024)
400 Meters (Indoors)
2024
1:00.66
2024 Maine State Indoor Championships
(Feb 3, 2024)
500 Meters (Indoors)
2024
1:19.08
2024 NEICAAA Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
1:21.41
USM Alumni Open
(Dec 9, 2023)
600 Meters (Indoors)
2024
1:42.34
Little East Indoor Track & Field Championship
(Feb 17, 2024)
5k (XC)
2024
21:09.8
Little East XC Championship
Nov 2, 2024
2022
22:17.6
Maine State Cross Country Championships
Oct 1, 2022
6k (XC)
2024
26:38.6
Husson Harrier
Oct 12, 2024
2023
26:34.0
Maine State Cross Country Championships
Sep 30, 2023
2 Mile (XC)
2023
13:15.6
Keene State Alumni Meet
Sep 2, 2023
2022
14:37.5
USM Alumni Meet
Sep 1, 2022
2.1 Mile (XC)
2024
14:29.2
Ron Ouellette Invitational
Sep 7, 2024
3.1 Mile (XC)
2023
22:16.6
Little East XC Championship
Oct 28, 2023
100 Meters (Outdoors)
2024
13.29
(0.2)
5th Annual Penmen Relays
(Apr 13, 2024)
200 Meters (Outdoors)
2023
29.02
(-2.8)
Jim Sheehan Memorial Track Meet
(Apr 8, 2023)
400 Meters (Outdoors)
2024
1:01.39
Maine State Pine Tree Classic
(Apr 19-20, 2024)
2023
1:04.10
State of Maine, Pine Tree Classic
(Apr 22, 2023)
400 Hurdles (Outdoors)
2024
1:06.50
New England Division III Outdoor Track & Field Championship
(May 3- 4, 2024)