College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Bow Tie Invitational    Dec 7, 2024
5000 17:39.21 2nd (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 21:55.5 10th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:58.4 21st
Osprey Open    Sep 14, 2024
6k 22:44.1 3rd
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 18:22.7 1st
Lehigh Invitational    Aug 30, 2024
6k 22:30.5 5th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 38:07.50 5th (F)
4x800 9:41.01 4th (F)
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
5000 17:43.97 1st (F)
10,000 38:25.49 1st (F)
2024 Coach P Invite    Apr 19-20, 2024
10,000 40:11.21 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 36:08.51 17th (F)
Osprey Open    Mar 29-30, 2024
800 2:25.60 3rd (F)
1500 4:53.88 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 17:55.98 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 10:23.20 7th (F)
5000 17:52.54 6th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
3000 10:34.06 3rd (F)
5000 19:06.29 2nd (F)
Fastrack National Invite    Feb 9, 2024
5000 19:05.82 7th (F)
Plex Shootout    Feb 3, 2024
3000 10:43.46 1st (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:21.28 2nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
5000 18:26.93 2nd (F)
Bow Tie Invitational    Dec 8, 2023
5000 18:46.72 1st (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 22:34.4 20th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:51.2 39th
Osprey Open Cross Country    Sep 16, 2023
6k 23:21.5 4th
Pre-Conference XC Invite    Sep 8, 2023
2.2M 15:02.3 6th
Lehigh Invitational (teams)    Sep 1, 2023
6k 23:36.4 28th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 38:37.13 10th (F)
4x800 9:58.74 13th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 19:09.55 6th (F)
10,000 39:29.93 2nd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
10,000 39:34.49 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 19:01.25 95th (F)
Lehigh Games 2023    Apr 7- 8, 2023
1500 4:59.94 20th (F)
4x400 4:37.03 11th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 19:04.41 8th (F)
2023 Lafayette Open    Mar 25, 2023
800 2:37.26 12th (F)
1500 5:09.14 9th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 18:31.38 15th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 10:47.82 2nd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 5:24.73 2nd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 10:55.83 7th (F)
Bow Tie Invitational    Dec 9, 2022
5000 18:49.16 1st (F)
4x400 4:46.22 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:38.5 45th
Coach Caslin Classic    Oct 8, 2022
6k 24:03.5 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:15.1 32nd
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 24:18.0 15th
Lehigh Invitational    Sep 2, 2022
6k 23:53.9 35th
800 Meters (Outdoor)
Top↑
Osprey Open Mar 29-30, 2024
2023 Lafayette Open Mar 25, 2023
1500 Meters (Outdoor)
Top↑
Osprey Open Mar 29-30, 2024
Lehigh Games 2023 Apr 7- 8, 2023
2023 Lafayette Open Mar 25, 2023
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Plex Shootout Feb 3, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Bow Tie Invitational Dec 9, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games 2023 Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5k
Top↑
2024 LVC Dutchmen XC Invite Sep 7, 2024
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
Lehigh Invitational Aug 30, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
Lehigh Invitational (teams) Sep 1, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Lehigh Invitational Sep 2, 2022
2.2 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

5000 Meters
Bow Tie Invitational December 9, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022

2022 XC

Mile (Indoors)
2024  
2023  
(Jan 27, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
2022  
(Dec 9, 2022)
5k (XC)
2024  
6k (XC)
2024  
2023  
2022  
2.2 Mile (XC)
2023  
Sep 8, 2023
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023