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MATISE MULCH (JR-3)
SEATTLE PACIFIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.61
1500
4:44.96
MILE
5:17.82
3000
10:26.92
5000
17:57.50
10,000
37:58.94
4K (XC)
14:12.5
5K (XC)
19:09.1
6K (XC)
22:22.7
4K (XC)
14:12.5
5K (XC)
19:09.1
6K (XC)
22:22.7
MILE
5:21.14
3000
10:36.20
5000
18:33.53
800
2:26.61
1500
4:44.96
MILE
5:17.82
3000
10:26.92
5000
17:57.50
10,000
37:58.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Spokane Indoor Invitational
Dec 14, 2024
5000
18:33.53
3rd (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
22:18.0
49th
2024 GNAC Cross Country Championship
Oct 26, 2024
6k
22:22.7
16th
Lewis Crossover
Oct 12, 2024
3.71M
23:46.4
196th
WWU Bill Roe Classic 2024
Sep 28, 2024
6k
22:32.1
41st
Gator Cross
Sep 14, 2024
4k
14:12.5
30th
GNAC Outdoor Track & Field Championships
May 10-11, 2024
5000
18:43.33
13th (F)
10,000
37:58.94
5th (F)
2024 CWU Wildcat Invitational
Apr 20, 2024
1500
4:54.32
3rd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:44.96
80th (F)
5000
18:04.16
58th (F)
The Doris Heritage Invitational
Apr 5, 2024
1500
4:57.62
7th (F)
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
1500
5:07.11
17th (F)
Mangrum Invitational
Mar 22, 2024
5000
18:22.53
12th (F)
2024 PLU Open
Mar 15-16, 2024
5000
18:35.58
1st (F)
Ed Boitano Invitational 2024
Mar 1- 2, 2024
10,000
38:38.25
10th (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
3000
10:49.27
18th (F)
5000
18:57.61
13th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
5:21.14
127th (F)
UW Indoor Preview
Jan 13, 2024
3000
11:03.06
69th (F)
2023 Spokane Invitational
Dec 9, 2023
5000
DNF
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
6k
22:47.4
70th
2023 GNAC Cross Country Championship
Oct 21, 2023
6k
22:38.0
28th
Emerald City Open Race #2
Oct 7, 2023
6k
24:58.2
13th
WWU Bill Roe Classic 2023
Sep 23, 2023
6k
24:03.0
52nd
2023 PLU Invitational
Sep 16, 2023
6k
23:38.0
16th
Puget Sound Invitational
Sep 2, 2023
5k
19:42.0
18th
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
5000
19:14.94
9th (F)
10,000
38:28.65
5th (F)
Portland Twilight
May 6, 2023
1500
4:51.67
29th (F)
Ralph Vernacchia 2023
Apr 29, 2023
5000
DNF
CWU Wildcat Open
Apr 22, 2023
3000
10:26.92
1st (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:47.45
78th (F)
5000
17:57.50
65th (F)
Emilie Mondor Invitational
Apr 8, 2023
1500
4:54.24
12th (F)
PLNU Invitational
Mar 25, 2023
1500
4:55.79
12th (F)
Mangrum Invitational
Mar 24, 2023
5000
18:01.67
3rd (F)
Doris Heritage Track Festival
Mar 18, 2023
800
2:26.61
5th (F)
Mile
5:17.82
3rd (F)
4x400
4:11.08
2nd (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
10,000
38:22.99
6th (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
3000
10:36.20
11th (F)
5000
18:36.06
7th (F)
2023 UW Invite
Jan 27-28, 2023
5000
18:49.43
21st (F)
2023 UW Preview
Jan 14, 2023
Mile
5:26.40
45th (F)
3000
10:50.33
68th (F)
2022 Spokane Invitational
Dec 10, 2022
3000
10:51.77
11th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:37.3
59th
2022 GNAC Cross Country Championship
Nov 5, 2022
6k
22:33.0
28th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
23:17.3
98th
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
5k
19:31.5
49th
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
4.17k
16:09.8
6th
Puget Sound Invitational
Sep 3, 2022
5k
19:09.1
2nd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4k
4.17k
5k
6k
3.71 Mile
3.74 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4k
4.17k
5k
6k
3.71 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:26.61
Doris Heritage Track Festival
Mar 18, 2023
1500 Meters (Outdoor)
Top↑
4:54.32
2024 CWU Wildcat Invitational
Apr 20, 2024
4:44.96
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:57.62
The Doris Heritage Invitational
Apr 5, 2024
5:07.11
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
4:51.67
Portland Twilight
May 6, 2023
4:47.45
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:54.24
Emilie Mondor Invitational
Apr 8, 2023
4:55.79
PLNU Invitational
Mar 25, 2023
Mile (Outdoor)
Top↑
5:17.82
Doris Heritage Track Festival
Mar 18, 2023
Mile (Indoor)
Top↑
5:21.14
UW Invite/Mile City
Jan 26-27, 2024
5:26.40
2023 UW Preview
Jan 14, 2023
3000 Meters (Outdoor)
Top↑
10:26.92
CWU Wildcat Open
Apr 22, 2023
3000 Meters (Indoor)
Top↑
10:49.27
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
11:03.06
UW Indoor Preview
Jan 13, 2024
10:36.20
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
10:50.33
2023 UW Preview
Jan 14, 2023
10:51.77
2022 Spokane Invitational
Dec 10, 2022
5000 Meters (Outdoor)
Top↑
18:43.33
GNAC Outdoor Track & Field Championships
May 10-11, 2024
18:04.16
2024 Bryan Clay Invitational
Apr 11-13, 2024
18:22.53
Mangrum Invitational
Mar 22, 2024
18:35.58
2024 PLU Open
Mar 15-16, 2024
19:14.94
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
DNF
Ralph Vernacchia 2023
Apr 29, 2023
17:57.50
2023 Bryan Clay Invitational
Apr 13-15, 2023
18:01.67
Mangrum Invitational
Mar 24, 2023
5000 Meters (Indoor)
Top↑
18:33.53
2024 Spokane Indoor Invitational
Dec 14, 2024
18:57.61
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
DNF
2023 Spokane Invitational
Dec 9, 2023
18:36.06
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
18:49.43
2023 UW Invite
Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
37:58.94
GNAC Outdoor Track & Field Championships
May 10-11, 2024
38:38.25
Ed Boitano Invitational 2024
Mar 1- 2, 2024
38:28.65
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
38:22.99
Ed Boitano Invitational 2023
Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
4:11.08
Doris Heritage Track Festival
Mar 18, 2023
4k
Top↑
14:12.5
Gator Cross
Sep 14, 2024
4.17k
Top↑
16:09.8
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
5k
Top↑
19:42.0
Puget Sound Invitational
Sep 2, 2023
19:31.5
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
19:09.1
Puget Sound Invitational
Sep 3, 2022
6k
Top↑
22:22.7
2024 GNAC Cross Country Championship
Oct 26, 2024
22:32.1
WWU Bill Roe Classic 2024
Sep 28, 2024
22:47.4
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
22:38.0
2023 GNAC Cross Country Championship
Oct 21, 2023
24:58.2
Emerald City Open Race #2
Oct 7, 2023
24:03.0
WWU Bill Roe Classic 2023
Sep 23, 2023
23:38.0
2023 PLU Invitational
Sep 16, 2023
22:37.3
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
22:33.0
2022 GNAC Cross Country Championship
Nov 5, 2022
23:17.3
NCAA DII Pre-Nationals
Oct 22, 2022
3.71 Mile
Top↑
23:46.4
Lewis Crossover
Oct 12, 2024
3.74 Mile
Top↑
22:18.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 Indoors
Mile
5:21.14
UW Invite/Mile City
January 26-27, 2024
3000 Meters
10:49.27
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
11:03.06
UW Indoor Preview
January 13, 2024
5000 Meters
18:33.53
2024 Spokane Indoor Invitational
December 14, 2024
18:57.61
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
2024 XC
4k
14:12.5
Gator Cross
September 14, 2024
6k
22:22.7
2024 GNAC Cross Country Championship
October 26, 2024
22:32.1
WWU Bill Roe Classic 2024
September 28, 2024
3.71 Mile
23:46.4
Lewis Crossover
October 12, 2024
3.74 Mile
22:18.0
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
4:54.32
2024 CWU Wildcat Invitational
April 20, 2024
4:44.96
2024 Bryan Clay Invitational
April 11-13, 2024
4:57.62
The Doris Heritage Invitational
April 5, 2024
5:07.11
16th Annual PLNU Track and Field Invitational
March 23, 2024
5000 Meters
18:43.33
GNAC Outdoor Track & Field Championships
May 10-11, 2024
18:04.16
2024 Bryan Clay Invitational
April 11-13, 2024
18:22.53
Mangrum Invitational
March 22, 2024
18:35.58
2024 PLU Open
March 15-16, 2024
10,000 Meters
37:58.94
GNAC Outdoor Track & Field Championships
May 10-11, 2024
38:38.25
Ed Boitano Invitational 2024
March 1- 2, 2024
2023 Indoors
Mile
5:26.40
2023 UW Preview
January 14, 2023
3000 Meters
10:36.20
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
10:50.33
2023 UW Preview
January 14, 2023
5000 Meters
DNF
2023 Spokane Invitational
December 9, 2023
18:36.06
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
18:49.43
2023 UW Invite
January 27-28, 2023
2023 XC
5k
19:42.0
Puget Sound Invitational
September 2, 2023
6k
22:47.4
NCAA Division II West Region Cross Country Championships
November 4, 2023
22:38.0
2023 GNAC Cross Country Championship
October 21, 2023
24:58.2
Emerald City Open Race #2
October 7, 2023
24:03.0
WWU Bill Roe Classic 2023
September 23, 2023
23:38.0
2023 PLU Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:26.61
Doris Heritage Track Festival
March 18, 2023
1500 Meters
4:51.67
Portland Twilight
May 6, 2023
4:47.45
2023 Bryan Clay Invitational
April 13-15, 2023
4:54.24
Emilie Mondor Invitational
April 8, 2023
4:55.79
PLNU Invitational
March 25, 2023
Mile
5:17.82
Doris Heritage Track Festival
March 18, 2023
3000 Meters
10:26.92
CWU Wildcat Open
April 22, 2023
5000 Meters
19:14.94
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
DNF
Ralph Vernacchia 2023
April 29, 2023
17:57.50
2023 Bryan Clay Invitational
April 13-15, 2023
18:01.67
Mangrum Invitational
March 24, 2023
10,000 Meters
38:28.65
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
38:22.99
Ed Boitano Invitational 2023
March 3- 4, 2023
4 x 400 Relay
4:11.08
Doris Heritage Track Festival
March 18, 2023
2022 Indoors
3000 Meters
10:51.77
2022 Spokane Invitational
December 10, 2022
2022 XC
4.17k
16:09.8
CWU XC Inv. @ Apple Ridge Run
September 10, 2022
5k
19:31.5
47th Charles Bowles Willamette XC Invitational
October 1, 2022
19:09.1
Puget Sound Invitational
September 3, 2022
6k
22:37.3
NCAA Division II West Region Cross Country Championships
November 19, 2022
22:33.0
2022 GNAC Cross Country Championship
November 5, 2022
23:17.3
NCAA DII Pre-Nationals
October 22, 2022
Mile (Indoors)
2024
5:21.14
UW Invite/Mile City
(Jan 26-27, 2024)
2023
5:26.40
2023 UW Preview
(Jan 14, 2023)
3000 Meters (Indoors)
2024
10:49.27
2024 GNAC Indoor Track & Field Championship
(Feb 19-20, 2024)
2023
10:36.20
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
10:51.77
2022 Spokane Invitational
(Dec 10, 2022)
5000 Meters (Indoors)
2024
18:33.53
2024 Spokane Indoor Invitational
(Dec 14, 2024)
2023
18:36.06
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
4k (XC)
2024
14:12.5
Gator Cross
Sep 14, 2024
4.17k (XC)
2022
16:09.8
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
5k (XC)
2023
19:42.0
Puget Sound Invitational
Sep 2, 2023
2022
19:09.1
Puget Sound Invitational
Sep 3, 2022
6k (XC)
2024
22:22.7
2024 GNAC Cross Country Championship
Oct 26, 2024
2023
22:38.0
2023 GNAC Cross Country Championship
Oct 21, 2023
2022
22:33.0
2022 GNAC Cross Country Championship
Nov 5, 2022
3.71 Mile (XC)
2024
23:46.4
Lewis Crossover
Oct 12, 2024
3.74 Mile (XC)
2024
22:18.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
800 Meters (Outdoors)
2023
2:26.61
Doris Heritage Track Festival
(Mar 18, 2023)
1500 Meters (Outdoors)
2024
4:44.96
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
4:47.45
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
Mile (Outdoors)
2023
5:17.82
Doris Heritage Track Festival
(Mar 18, 2023)
3000 Meters (Outdoors)
2023
10:26.92
CWU Wildcat Open
(Apr 22, 2023)
5000 Meters (Outdoors)
2024
18:04.16
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
17:57.50
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
10,000 Meters (Outdoors)
2024
37:58.94
GNAC Outdoor Track & Field Championships
(May 10-11, 2024)
2023
38:22.99
Ed Boitano Invitational 2023
(Mar 3- 4, 2023)