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KATELYN FLOLO (JR-3)
SEATTLE PACIFIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.39
1500
4:54.23
MILE
5:23.69
3000
11:16.53
5000
18:42.72
3000S
11:46.15
4K (XC)
15:19.2
5K (XC)
19:27.0
6K (XC)
23:44.0
4K (XC)
15:19.2
5K (XC)
19:27.0
6K (XC)
23:44.0
MILE
5:32.51
3000
11:16.53
5000
19:25.00
800
2:28.39
1500
4:54.23
MILE
5:23.69
5000
18:42.72
3000S
11:46.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Spokane Indoor Invitational
Dec 14, 2024
5000
19:25.00
7th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
23:42.0
124th
2024 GNAC Cross Country Championship
Oct 26, 2024
6k
23:44.0
45th
Emerald City Open
Oct 12, 2024
6k
27:05.3
47th
WWU Bill Roe Classic 2024
Sep 28, 2024
6k
24:39.3
84th
Gator Cross
Sep 14, 2024
4k
15:19.2
62nd
GNAC Outdoor Track & Field Championships
May 10-11, 2024
3000S
12:50.50
16th (F)
Ralph Vernacchia 2024
Apr 27, 2024
3000S
12:24.70
3rd (F)
2024 CWU Wildcat Invitational
Apr 20, 2024
1500
5:14.60
10th (F)
The Doris Heritage Invitational
Apr 5, 2024
1500
5:08.56
11th (F)
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
1500
5:20.47
25th (F)
Mangrum Invitational
Mar 22, 2024
3000S
12:50.58
33rd (F)
Ed Boitano Invitational 2024
Mar 1- 2, 2024
5000
19:45.72
5th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
5:32.51
146th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
6k
24:11.0
124th
2023 GNAC Cross Country Championship
Oct 21, 2023
6k
23:59.6
54th
Emerald City Open Race #2
Oct 7, 2023
6k
26:42.9
24th
WWU Bill Roe Classic 2023
Sep 23, 2023
6k
25:29.9
74th
2023 PLU Invitational
Sep 16, 2023
6k
25:50.0
53rd
Puget Sound Invitational
Sep 2, 2023
5k
19:58.7
19th
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3000S
12:34.18
15th (F)
Ralph Vernacchia 2023
Apr 29, 2023
3000S
12:32.41
5th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:54.23
119th (F)
Emilie Mondor Invitational
Apr 8, 2023
3000S
11:46.15
5th (F)
PLNU Invitational
Mar 25, 2023
1500
4:57.84
14th (F)
Mangrum Invitational
Mar 24, 2023
5000
18:42.72
8th (F)
Doris Heritage Track Festival
Mar 18, 2023
800
2:28.39
6th (F)
Mile
5:23.69
5th (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
800
2:33.11
10th (F)
1500
5:05.78
12th (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
Mile
5:36.90
19th (F)
DMR
13:05.29
8th (F)
2022 Spokane Invitational
Dec 10, 2022
3000
11:16.53
17th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
24:16.0
135th
2022 GNAC Cross Country Championship
Nov 5, 2022
6k
24:31.0
62nd
NCAA DII Pre-Nationals
Oct 22, 2022
6k
23:56.2
134th
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
5k
20:35.1
85th
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
4.17k
16:36.6
14th
Puget Sound Invitational
Sep 3, 2022
5k
19:27.0
3rd
QUICK LINKS:
800
1500
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3000
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3000S
4k
4.17k
5k
6k
3.74 Mile
Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
4k
4.17k
5k
6k
3.74 Mile
800 Meters (Outdoor)
Top↑
2:28.39
Doris Heritage Track Festival
Mar 18, 2023
2:33.11
Ed Boitano Invitational 2023
Mar 3- 4, 2023
1500 Meters (Outdoor)
Top↑
5:14.60
2024 CWU Wildcat Invitational
Apr 20, 2024
5:08.56
The Doris Heritage Invitational
Apr 5, 2024
5:20.47
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
4:54.23
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:57.84
PLNU Invitational
Mar 25, 2023
5:05.78
Ed Boitano Invitational 2023
Mar 3- 4, 2023
Mile (Outdoor)
Top↑
5:23.69
Doris Heritage Track Festival
Mar 18, 2023
Mile (Indoor)
Top↑
5:32.51
UW Invite/Mile City
Jan 26-27, 2024
5:36.90
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
3000 Meters (Indoor)
Top↑
11:16.53
2022 Spokane Invitational
Dec 10, 2022
5000 Meters (Outdoor)
Top↑
19:45.72
Ed Boitano Invitational 2024
Mar 1- 2, 2024
18:42.72
Mangrum Invitational
Mar 24, 2023
5000 Meters (Indoor)
Top↑
19:25.00
2024 Spokane Indoor Invitational
Dec 14, 2024
3000 Steeplechase (Outdoor)
Top↑
12:50.50
GNAC Outdoor Track & Field Championships
May 10-11, 2024
12:24.70
Ralph Vernacchia 2024
Apr 27, 2024
12:50.58
Mangrum Invitational
Mar 22, 2024
12:34.18
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
12:32.41
Ralph Vernacchia 2023
Apr 29, 2023
11:46.15
Emilie Mondor Invitational
Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
13:05.29
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
4k
Top↑
15:19.2
Gator Cross
Sep 14, 2024
4.17k
Top↑
16:36.6
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
5k
Top↑
19:58.7
Puget Sound Invitational
Sep 2, 2023
20:35.1
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
19:27.0
Puget Sound Invitational
Sep 3, 2022
6k
Top↑
23:44.0
2024 GNAC Cross Country Championship
Oct 26, 2024
27:05.3
Emerald City Open
Oct 12, 2024
24:39.3
WWU Bill Roe Classic 2024
Sep 28, 2024
24:11.0
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
23:59.6
2023 GNAC Cross Country Championship
Oct 21, 2023
26:42.9
Emerald City Open Race #2
Oct 7, 2023
25:29.9
WWU Bill Roe Classic 2023
Sep 23, 2023
25:50.0
2023 PLU Invitational
Sep 16, 2023
24:16.0
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
24:31.0
2022 GNAC Cross Country Championship
Nov 5, 2022
23:56.2
NCAA DII Pre-Nationals
Oct 22, 2022
3.74 Mile
Top↑
23:42.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 Indoors
Mile
5:32.51
UW Invite/Mile City
January 26-27, 2024
5000 Meters
19:25.00
2024 Spokane Indoor Invitational
December 14, 2024
2024 XC
4k
15:19.2
Gator Cross
September 14, 2024
6k
23:44.0
2024 GNAC Cross Country Championship
October 26, 2024
27:05.3
Emerald City Open
October 12, 2024
24:39.3
WWU Bill Roe Classic 2024
September 28, 2024
3.74 Mile
23:42.0
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
5:14.60
2024 CWU Wildcat Invitational
April 20, 2024
5:08.56
The Doris Heritage Invitational
April 5, 2024
5:20.47
16th Annual PLNU Track and Field Invitational
March 23, 2024
5000 Meters
19:45.72
Ed Boitano Invitational 2024
March 1- 2, 2024
3000 Steeplechase
12:50.50
GNAC Outdoor Track & Field Championships
May 10-11, 2024
12:24.70
Ralph Vernacchia 2024
April 27, 2024
12:50.58
Mangrum Invitational
March 22, 2024
2023 XC
5k
19:58.7
Puget Sound Invitational
September 2, 2023
6k
24:11.0
NCAA Division II West Region Cross Country Championships
November 4, 2023
23:59.6
2023 GNAC Cross Country Championship
October 21, 2023
26:42.9
Emerald City Open Race #2
October 7, 2023
25:29.9
WWU Bill Roe Classic 2023
September 23, 2023
25:50.0
2023 PLU Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:28.39
Doris Heritage Track Festival
March 18, 2023
2:33.11
Ed Boitano Invitational 2023
March 3- 4, 2023
1500 Meters
4:54.23
2023 Bryan Clay Invitational
April 13-15, 2023
4:57.84
PLNU Invitational
March 25, 2023
5:05.78
Ed Boitano Invitational 2023
March 3- 4, 2023
Mile
5:23.69
Doris Heritage Track Festival
March 18, 2023
5000 Meters
18:42.72
Mangrum Invitational
March 24, 2023
3000 Steeplechase
12:34.18
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
12:32.41
Ralph Vernacchia 2023
April 29, 2023
11:46.15
Emilie Mondor Invitational
April 8, 2023
2023 Indoors
Mile
5:36.90
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
Distance Medley Relay
13:05.29
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2022 Indoors
3000 Meters
11:16.53
2022 Spokane Invitational
December 10, 2022
2022 XC
4.17k
16:36.6
CWU XC Inv. @ Apple Ridge Run
September 10, 2022
5k
20:35.1
47th Charles Bowles Willamette XC Invitational
October 1, 2022
19:27.0
Puget Sound Invitational
September 3, 2022
6k
24:16.0
NCAA Division II West Region Cross Country Championships
November 19, 2022
24:31.0
2022 GNAC Cross Country Championship
November 5, 2022
23:56.2
NCAA DII Pre-Nationals
October 22, 2022
Mile (Indoors)
2024
5:32.51
UW Invite/Mile City
(Jan 26-27, 2024)
2023
5:36.90
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
3000 Meters (Indoors)
2022
11:16.53
2022 Spokane Invitational
(Dec 10, 2022)
5000 Meters (Indoors)
2024
19:25.00
2024 Spokane Indoor Invitational
(Dec 14, 2024)
4k (XC)
2024
15:19.2
Gator Cross
Sep 14, 2024
4.17k (XC)
2022
16:36.6
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
5k (XC)
2023
19:58.7
Puget Sound Invitational
Sep 2, 2023
2022
19:27.0
Puget Sound Invitational
Sep 3, 2022
6k (XC)
2024
23:44.0
2024 GNAC Cross Country Championship
Oct 26, 2024
2023
23:59.6
2023 GNAC Cross Country Championship
Oct 21, 2023
2022
23:56.2
NCAA DII Pre-Nationals
Oct 22, 2022
3.74 Mile (XC)
2024
23:42.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
800 Meters (Outdoors)
2023
2:28.39
Doris Heritage Track Festival
(Mar 18, 2023)
1500 Meters (Outdoors)
2024
5:08.56
The Doris Heritage Invitational
(Apr 5, 2024)
2023
4:54.23
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
Mile (Outdoors)
2023
5:23.69
Doris Heritage Track Festival
(Mar 18, 2023)
5000 Meters (Outdoors)
2024
19:45.72
Ed Boitano Invitational 2024
(Mar 1- 2, 2024)
2023
18:42.72
Mangrum Invitational
(Mar 24, 2023)
3000 Steeplechase (Outdoors)
2024
12:24.70
Ralph Vernacchia 2024
(Apr 27, 2024)
2023
11:46.15
Emilie Mondor Invitational
(Apr 8, 2023)