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EMMA BONSALL (RS/Una)
NEBRASKA-KEARNEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:17.66
1500
4:59.27
MILE
5:31.04
3000
10:43.49
5000
19:47.85
3000S
11:58.98
5K (XC)
19:10.7
6K (XC)
22:32.9
5K (XC)
19:10.7
6K (XC)
22:32.9
1000
3:17.66
MILE
5:31.04
3000
10:43.49
5000
19:47.85
1500
4:59.27
3000S
11:58.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 MIAA Cross Country Championships
Oct 26, 2024
6k
23:57.8
59th
2024 Platte River Rumble Collegiate
Oct 18, 2024
6k
24:14.5
24th
Missouri Western State Griffon Invite
Oct 5, 2024
5k
20:14.6
44th
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
5k
19:56.5
83rd
2024 Platte River Rumble - Gold
Sep 6, 2024
5k
19:24.5
44th
2024 Loper Invitational
Apr 19, 2024
1500
5:06.70
8th (F)
Nebraska Tune-Up
Feb 16, 2024
3000
11:14.66
14th (F)
Fred Beile Classic
Feb 2- 3, 2024
5000
19:47.85
3rd (F)
2024 Charlie Foster Classic
Jan 26, 2024
Mile
5:37.78
6th (F)
2024 Coach Alsup Open
Jan 20, 2024
3000
10:55.55
9th (F)
2023 UNK Pre-Holiday Classic
Dec 8, 2023
1000
3:17.66
3rd (F)
2023 MIAA Cross Country Championships
Oct 20, 2023
6k
23:54.4
52nd
Chile Pepper Cross Country Festival
Sep 29-30, 2023
5k
20:28.0
247th
2023 Greeno/Dirksen Invite
Sep 16, 2023
5k
19:44.2
124th
2023 Griffon Twilight
Sep 1, 2023
5k
21:01.8
29th
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
3000S
12:22.48
10th (F)
2023 Alex Francis Classic
Apr 27, 2023
1500
5:06.54
11th (F)
Jim Dutcher Memorial
Apr 21-22, 2023
3000S
12:27.35
5th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
3000S
11:58.98
9th (F)
2023 Central Nebraska Challenge
Apr 1, 2023
3000S
DNF
Emporia State Relays
Mar 23-25, 2023
1500
4:59.27
4th (F)
2023 Nebraska Tune-Up
Feb 17, 2023
3000
10:50.29
16th (F)
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
3000
10:43.49
10th (F)
2023 Charlie Foster Classic
Jan 27, 2023
Mile
5:32.37
2nd (F)
2023 Northwest Open
Jan 21, 2023
3000
10:54.53
12th (F)
2023 Graduate Classic
Jan 13-14, 2023
Mile
5:31.04
23rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
23:17.8
123rd
MIAA Cross Country Championships
Nov 5, 2022
6k
22:32.9
34th
2022 Platte River Rumble
Oct 14, 2022
6k
23:08.2
41st
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
19:10.7
171st
2022 Greeno/Dirksen Invite
Sep 17, 2022
5k
19:18.6
75th
Augustana Twilight Cross Country Meet
Sep 2, 2022
5k
19:50.3
83rd
QUICK LINKS:
1000
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
1000
1500
Mile
3000
5000
3000S
5k
6k
1000 Meters (Indoor)
Top↑
3:17.66
2023 UNK Pre-Holiday Classic
Dec 8, 2023
1500 Meters (Outdoor)
Top↑
5:06.70
2024 Loper Invitational
Apr 19, 2024
5:06.54
2023 Alex Francis Classic
Apr 27, 2023
4:59.27
Emporia State Relays
Mar 23-25, 2023
Mile (Indoor)
Top↑
5:37.78
2024 Charlie Foster Classic
Jan 26, 2024
5:32.37
2023 Charlie Foster Classic
Jan 27, 2023
5:31.04
2023 Graduate Classic
Jan 13-14, 2023
3000 Meters (Indoor)
Top↑
11:14.66
Nebraska Tune-Up
Feb 16, 2024
10:55.55
2024 Coach Alsup Open
Jan 20, 2024
10:50.29
2023 Nebraska Tune-Up
Feb 17, 2023
10:43.49
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
10:54.53
2023 Northwest Open
Jan 21, 2023
5000 Meters (Indoor)
Top↑
19:47.85
Fred Beile Classic
Feb 2- 3, 2024
3000 Steeplechase (Outdoor)
Top↑
12:22.48
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
12:27.35
Jim Dutcher Memorial
Apr 21-22, 2023
11:58.98
Wichita State KT Woodman Classic
Apr 7- 8, 2023
DNF
2023 Central Nebraska Challenge
Apr 1, 2023
5k
Top↑
20:14.6
Missouri Western State Griffon Invite
Oct 5, 2024
19:56.5
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
19:24.5
2024 Platte River Rumble - Gold
Sep 6, 2024
20:28.0
Chile Pepper Cross Country Festival
Sep 29-30, 2023
19:44.2
2023 Greeno/Dirksen Invite
Sep 16, 2023
21:01.8
2023 Griffon Twilight
Sep 1, 2023
19:10.7
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
19:18.6
2022 Greeno/Dirksen Invite
Sep 17, 2022
19:50.3
Augustana Twilight Cross Country Meet
Sep 2, 2022
6k
Top↑
23:57.8
2024 MIAA Cross Country Championships
Oct 26, 2024
24:14.5
2024 Platte River Rumble Collegiate
Oct 18, 2024
23:54.4
2023 MIAA Cross Country Championships
Oct 20, 2023
23:17.8
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
22:32.9
MIAA Cross Country Championships
Nov 5, 2022
23:08.2
2022 Platte River Rumble
Oct 14, 2022
2024 XC
5k
20:14.6
Missouri Western State Griffon Invite
October 5, 2024
19:56.5
2024 Greeno/Dirksen Cross Country Invitational
September 21, 2024
19:24.5
2024 Platte River Rumble - Gold
September 6, 2024
6k
23:57.8
2024 MIAA Cross Country Championships
October 26, 2024
24:14.5
2024 Platte River Rumble Collegiate
October 18, 2024
2024 Outdoors
1500 Meters
5:06.70
2024 Loper Invitational
April 19, 2024
2024 Indoors
Mile
5:37.78
2024 Charlie Foster Classic
January 26, 2024
3000 Meters
11:14.66
Nebraska Tune-Up
February 16, 2024
10:55.55
2024 Coach Alsup Open
January 20, 2024
5000 Meters
19:47.85
Fred Beile Classic
February 2- 3, 2024
2023 Indoors
1000 Meters
3:17.66
2023 UNK Pre-Holiday Classic
December 8, 2023
Mile
5:32.37
2023 Charlie Foster Classic
January 27, 2023
5:31.04
2023 Graduate Classic
January 13-14, 2023
3000 Meters
10:50.29
2023 Nebraska Tune-Up
February 17, 2023
10:43.49
47th Annual Frank Sevigne Husker Invitational
February 3- 4, 2023
10:54.53
2023 Northwest Open
January 21, 2023
2023 XC
5k
20:28.0
Chile Pepper Cross Country Festival
September 29-30, 2023
19:44.2
2023 Greeno/Dirksen Invite
September 16, 2023
21:01.8
2023 Griffon Twilight
September 1, 2023
6k
23:54.4
2023 MIAA Cross Country Championships
October 20, 2023
2023 Outdoors
1500 Meters
5:06.54
2023 Alex Francis Classic
April 27, 2023
4:59.27
Emporia State Relays
March 23-25, 2023
3000 Steeplechase
12:22.48
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
12:27.35
Jim Dutcher Memorial
April 21-22, 2023
11:58.98
Wichita State KT Woodman Classic
April 7- 8, 2023
DNF
2023 Central Nebraska Challenge
April 1, 2023
2022 XC
5k
19:10.7
Chile Pepper XC Festival
September 30-October 1, 2022
19:18.6
2022 Greeno/Dirksen Invite
September 17, 2022
19:50.3
Augustana Twilight Cross Country Meet
September 2, 2022
6k
23:17.8
NCAA Division II Central Region Cross Country Championships
November 19, 2022
22:32.9
MIAA Cross Country Championships
November 5, 2022
23:08.2
2022 Platte River Rumble
October 14, 2022
5k (XC)
2024
19:24.5
2024 Platte River Rumble - Gold
Sep 6, 2024
2023
19:44.2
2023 Greeno/Dirksen Invite
Sep 16, 2023
2022
19:10.7
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
6k (XC)
2024
23:57.8
2024 MIAA Cross Country Championships
Oct 26, 2024
2023
23:54.4
2023 MIAA Cross Country Championships
Oct 20, 2023
2022
22:32.9
MIAA Cross Country Championships
Nov 5, 2022
1500 Meters (Outdoors)
2024
5:06.70
2024 Loper Invitational
(Apr 19, 2024)
2023
4:59.27
Emporia State Relays
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023
11:58.98
Wichita State KT Woodman Classic
(Apr 7- 8, 2023)
1000 Meters (Indoors)
2023
3:17.66
2023 UNK Pre-Holiday Classic
(Dec 8, 2023)
Mile (Indoors)
2024
5:37.78
2024 Charlie Foster Classic
(Jan 26, 2024)
2023
5:31.04
2023 Graduate Classic
(Jan 13-14, 2023)
3000 Meters (Indoors)
2024
10:55.55
2024 Coach Alsup Open
(Jan 20, 2024)
2023
10:43.49
47th Annual Frank Sevigne Husker Invitational
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024
19:47.85
Fred Beile Classic
(Feb 2- 3, 2024)