JOSH MILLS (JR-3)

FERRUM

College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC) 8K (XC)
2024 Liberty Kickoff    Dec 5- 6, 2024
3000 9:59.58 38th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 29:13.4 95th
Lancer Pink Invitational    Oct 11, 2024
8k 30:55.0 25th
Lancer Home Open    Sep 7, 2024
8k 32:01.1 32nd
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
3000S 11:41.79 19th (F)
Wildcat Invitational    Apr 19-20, 2024
800 2:11.11 37th (F)
North River Meeting    Apr 13, 2024
3000S 11:42.71 2nd (F)
VertKlasse Meeting    Apr 5- 6, 2024
3000S 11:37.12 27th (F)
Hornet Open    Mar 29-30, 2024
3000S 12:30.03 12th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
1500 4:35.91 54th (F)
LR Bears Open    Mar 16, 2024
1500 4:40.41 25th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
DMR (3800) 11:32.74 10th (F)
Joe LaRocco Invitational    Feb 10, 2024
DMR 12:29.05 7th (F)
2024 Liberty Open    Feb 3, 2024
3000 10:28.02 59th (F)
2024 VMI Invitational    Jan 26-27, 2024
3000 10:15.84 27th (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 5:09.71 44th (F)
DMR DNF
The Burg Open    Jan 12, 2024
3000 10:21.29 27th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 32:35.6 85th
Roanoke XC Invitational    Oct 13, 2023
8k 31:27.1 128th
Berry Invitational    Sep 30, 2023
8k 33:29.8 91st
Roanoke College Rooney Invitational    Sep 8, 2023
5k 19:31.7 39th
2023 Liberty Twilight Qualifier    May 3, 2023
3000S 12:05.59 14th (F)
WildCat Twilight    Apr 22, 2023
800 2:13.08 18th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
1500 4:46.04 53rd (F)
WildCat Track Festival    Apr 8, 2023
1500 4:40.33 33rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 4:42.44 61st (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
1500 4:56.57 14th (F)
4x800 8:51.28 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 11:29.17 8th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:15.55 30th (F)
2023 Liberty Open    Feb 4, 2023
800 2:13.99 46th (F)
Winter Classic    Jan 27-28, 2023
800 2:15.31 49th (F)
COROS Collegiate Challenge    Jan 22, 2023
800 2:16.46 22nd (F)
VMI Invitational    Jan 13-14, 2023
3000 10:37.26 24th (F)
DMR 11:48.85 6th (F)
Roanoke XC Invitational    Oct 14, 2022
8k 30:39.1 91st
The CNU XC Regional Preview    Sep 16, 2022
8k 31:02.8 126th
Virginia Tech Invitational    Sep 2, 2022
6k 24:08.9 60th
800 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
WildCat Twilight Apr 22, 2023
800 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
2023 Liberty Open Feb 4, 2023
Winter Classic Jan 27-28, 2023
COROS Collegiate Challenge Jan 22, 2023
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
LR Bears Open Mar 16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
WildCat Track Festival Apr 8, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
2024 Liberty Open Feb 3, 2024
2024 VMI Invitational Jan 26-27, 2024
The Burg Open Jan 12, 2024
VMI Invitational Jan 13-14, 2023
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
North River Meeting Apr 13, 2024
VertKlasse Meeting Apr 5- 6, 2024
Hornet Open Mar 29-30, 2024
2023 Liberty Twilight Qualifier May 3, 2023
4 x 800 Relay (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
DNF
Finn Pincus Invitational Jan 19-20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
VMI Invitational Jan 13-14, 2023
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
EMU Mennonite Heritage Cross Country Invitational Sep 1, 2023
6k
Top↑
Virginia Tech Invitational Sep 2, 2022
8k
Top↑
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lancer Pink Invitational Oct 11, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024
Lancer Home Open Sep 7, 2024
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Berry Invitational Sep 30, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Indoors

Mile
Finn Pincus Invitational January 19-20, 2024
3000 Meters
2024 Liberty Kickoff December 5- 6, 2024
2024 Liberty Open February 3, 2024
2024 VMI Invitational January 26-27, 2024
The Burg Open January 12, 2024
Distance Medley Relay
Joe LaRocco Invitational February 10, 2024
DNF
Finn Pincus Invitational January 19-20, 2024
Distance Medley Relay (3800 Meters)
ODAC Indoor Track & Field Championship February 24-25, 2024

2024 XC

2024 Outdoors

800 Meters
Wildcat Invitational April 19-20, 2024
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
LR Bears Open March 16, 2024
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 26-27, 2024
North River Meeting April 13, 2024
VertKlasse Meeting April 5- 6, 2024
Hornet Open March 29-30, 2024

2023 XC

2023 Outdoors

800 Meters
WildCat Twilight April 22, 2023
1500 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
WildCat Track Festival April 8, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
3000 Steeplechase
2023 Liberty Twilight Qualifier May 3, 2023
4 x 800 Relay
Virginia Beach Spring Break Invitational March 17-18, 2023

2023 Indoors

800 Meters
Joe LaRocco Invitational February 11, 2023
2023 Liberty Open February 4, 2023
Winter Classic January 27-28, 2023
COROS Collegiate Challenge January 22, 2023
3000 Meters
VMI Invitational January 13-14, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
VMI Invitational January 13-14, 2023

2022 XC

800 Meters (Indoors)
2023  
(Feb 4, 2023)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
2023  
(Jan 13-14, 2023)
Distance Medley Relay (3800 Meters) (Indoors)
2024  
5k (XC)
2023  
6k (XC)
2022  
8k (XC)
2024  
2023  
Oct 13, 2023
2022  
Oct 14, 2022
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 5- 6, 2024)
2023