College Bests

400 800
1500 MILE
3000 5000
PV
  11' 7.75"
6K (XC)
8K (XC)  

Diplomat Open    Dec 6, 2024
3000 8:54.30 2nd (F)
Aubrey Shenk Invitational    Oct 19, 2024
8k 25:35.6 7th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 28:08.5 34th
2024 Widener Final Qualifier    May 13, 2024
1500 4:01.17 35th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
800 1:58.02 8th (F)
800 1:55.23 5th (P)
1500 3:55.84 2nd (F)
4x800 7:46.40 3rd (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 3:53.51 12th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
800 1:58.78 2nd (F)
4x800 8:22.85 1st (F)
Jim Taylor Invite    Apr 5- 6, 2024
1500 4:04.45 2nd (F)
4x400 3:29.35 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 1:56.75 6th (F)
4x400 3:37.94 8th (F)
4x800 8:12.92 5th (F)
DMR 10:22.64 4th (F)
Penn State Tune-Up    Feb 16, 2024
Mile 4:20.23 10th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
800 1:58.27 1st (F)
Mile 4:32.62 6th (F)
Plex Shootout    Feb 3, 2024
800 1:58.25 2nd (F)
4x400 3:33.25 2nd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
800 1:56.85 2nd (F)
DMR 10:25.04 3rd (F)
Highlander Invitational    Jan 20, 2024
Mile 4:25.04 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
5000 15:33.24 4th (F)
Connecticut College Invitational    Oct 14, 2023
8k 26:34.0 117th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:54.6 148th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 25:43.8 73rd
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 1:54.00 3rd (F)
800 1:56.03 5th (P)
4x400 3:25.92 8th (F)
4x800 7:48.66 3rd (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
1500 4:11.12 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 1:58.62 6th (F)
1500 3:59.20 3rd (F)
4x400 3:30.09 4th (F)
York College Twilight Meet    Apr 5, 2023
400 51.89 7th (F)
4x400 3:28.81 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 1:55.27 4th (F)
4x400 3:27.48 6th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
800 2:01.22 2nd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
4x400 3:35.87 11th (F)
4x800 8:14.08 5th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 1:57.82 4th (F)
4x800 8:06.37 3rd (F)
DMR 10:25.27 2nd (F)
Penn State Tune-Up    Feb 17, 2023
800 1:57.43 10th (F)
Blue & White Invite @ F&M    Feb 10, 2023
400 53.07 4th (F)
PV 3.55m 11' 7.75" 8th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 4:27.81 12th (F)
4x400 3:39.64 13th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
800 1:59.54 6th (F)
4x400 3:37.08 11th (F)
DMR 10:32.55 6th (F)
Highlander Invitational    Jan 21, 2023
800 2:02.61 2nd (F)
4x400 3:38.87 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 4:45.14 8th (F)
4x400 3:37.29 1st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:25.1 138th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:05.3 378th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 27:44.9 34th
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
400 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
800 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Plex Shootout Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Penn State Tune-Up Feb 17, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Highlander Invitational Jan 21, 2023
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Jim Taylor Invite Apr 5- 6, 2024
Mason-Dixon Track & Field Invitational Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Highlander Invitational Jan 20, 2024
NYU DIII Invitational Feb 3, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 6, 2024
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Highlander Invitational Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Pole Vault (Indoor)
Top↑
11' 7.75"
Blue & White Invite @ F&M Feb 10, 2023
6k
Top↑
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Indoors

800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Mile
Penn State Tune-Up February 16, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Highlander Invitational January 20, 2024
3000 Meters
Diplomat Open December 6, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2024 XC

2024 Outdoors

2023 Indoors

400 Meters
Blue & White Invite @ F&M February 10, 2023
800 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Penn State Tune-Up February 17, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Highlander Invitational January 21, 2023
Mile
NYU DIII Invitational February 3, 2023
5000 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023
4 x 400 Relay
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Highlander Invitational January 21, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Pole Vault
Blue & White Invite @ F&M February 10, 2023

2023 XC

2023 Outdoors

400 Meters
York College Twilight Meet April 5, 2023
800 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Ursinus College Outdoor Invitational March 25, 2023
1500 Meters
Mason-Dixon Track & Field Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 XC

400 Meters (Indoors)
2023  
(Feb 10, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3, 2023)
2022  
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
5000 Meters (Indoors)
2023  
Pole Vault (Indoors)
2023  
(Feb 10, 2023)
6k (XC)
2023  
8k (XC)
2024  
2023  
2022  
400 Meters (Outdoors)
2023  
(Apr 5, 2023)
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)