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DARRELL LACOUR (FR-1)
SOUTHERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:16.0
6K (XC)
21:48.5
8K (XC)
29:51.0
4 MILE (XC)
24:49.7
5K (XC)
19:16.0
6K (XC)
21:48.5
8K (XC)
29:51.0
4 MILE (XC)
24:49.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SWAC Cross Country Championships
Oct 23, 2023
8k
31:08.4
39th
2023 SLU Lion-Up Invite
Oct 7, 2023
8k
29:51.0
15th
5th Annual Nicholls XC Invitational
Sep 30, 2023
6.437k
26:55.9
52nd
McNeese State Cowboy Stampede
Sep 23, 2023
4M
24:49.7
52nd
LSU Cross Country Invitational
Sep 15, 2023
6k
21:48.5
34th
UNO XC Opener
Sep 1, 2023
5k
19:16.0
61st
QUICK LINKS:
5k
6k
6.437k
8k
4 Mile
Choose an Event
5k
6k
6.437k
8k
4 Mile
5k
Top↑
19:16.0
UNO XC Opener
Sep 1, 2023
6k
Top↑
21:48.5
LSU Cross Country Invitational
Sep 15, 2023
6.437k
Top↑
26:55.9
5th Annual Nicholls XC Invitational
Sep 30, 2023
8k
Top↑
31:08.4
SWAC Cross Country Championships
Oct 23, 2023
29:51.0
2023 SLU Lion-Up Invite
Oct 7, 2023
4 Mile
Top↑
24:49.7
McNeese State Cowboy Stampede
Sep 23, 2023
2023 XC
5k
19:16.0
UNO XC Opener
September 1, 2023
6k
21:48.5
LSU Cross Country Invitational
September 15, 2023
6.437k
26:55.9
5th Annual Nicholls XC Invitational
September 30, 2023
8k
31:08.4
SWAC Cross Country Championships
October 23, 2023
29:51.0
2023 SLU Lion-Up Invite
October 7, 2023
4 Mile
24:49.7
McNeese State Cowboy Stampede
September 23, 2023
5k (XC)
2023
19:16.0
UNO XC Opener
Sep 1, 2023
6k (XC)
2023
21:48.5
LSU Cross Country Invitational
Sep 15, 2023
6.437k (XC)
2023
26:55.9
5th Annual Nicholls XC Invitational
Sep 30, 2023
8k (XC)
2023
29:51.0
2023 SLU Lion-Up Invite
Oct 7, 2023
4 Mile (XC)
2023
24:49.7
McNeese State Cowboy Stampede
Sep 23, 2023