VANESSA RAMOS (SR-4)

BROCKPORT ST.

College Bests

200
28.66 (1.3)
400
800 1500
3000 4K (XC)
5K (XC) 6K (XC)
Spartan Invitational    Jan 10, 2025
800 2:27.57 12th (F)
DMR 13:29.14 4th (F)
Houghton December Classic    Dec 6, 2024
3000 12:08.98 12th (F)
Empire 8 XC Championships    Nov 2, 2024
6k 26:56.0 92nd
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 27:41.7 328th
Highlander Invitational    Oct 12, 2024
6k 26:58.8 52nd
Harry F. Anderson Invitational    Sep 28, 2024
5k 22:38.6 188th
Tom Balon Alumni Classic    Sep 7, 2024
5k 24:27.7 73rd
Farley Inter Regional Extravaganza    May 10-11, 2024
800 DNF
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
800 2:25.15 6th (F)
800 2:26.93 8th (P)
St. John Fisher Cardinal Classic    Apr 27, 2024
200 28.66 (1.3) 16th (F)
400 1:04.49 9th (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
1500 5:20.21 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 DNF
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 DNF
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 12:39.89 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 2:23.58 7th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
400 DNF
RIT January Friday Meet    Jan 26, 2024
800 2:28.76 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
800 2:28.17 10th (P)
St. John Fisher Cardinal Classic    Apr 29, 2023
200 28.18 (3.4) 32nd (F)
400 1:04.22 14th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:23.51 127th (F)
RIT Invitational    Apr 8, 2023
200 32.42 (0.9) 25th (F)
400 1:02.82 7th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:23.90 6th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 2:25.14 26th (F)
4x400 3:59.35 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
800 2:21.10 7th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
400 1:03.17 9th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:27.10 2nd (F)
Brockport Multi    Feb 3- 4, 2023
800 DNF
DMR 13:14.09 1st (F)
RIT January Friday Meet    Jan 27, 2023
200 29.21 5th (F)
400 1:04.14 1st (F)
Winter Welcome Back    Jan 21, 2023
800 2:29.70 11th (F)
4x400 4:12.31 2nd (F)
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k DNF
Highlander XC Short Course    Sep 1, 2022
4k 17:23.3 48th
200 Meters (Outdoor)
Top↑
28.66 (1.3)
St. John Fisher Cardinal Classic Apr 27, 2024
28.18 (3.4)
St. John Fisher Cardinal Classic Apr 29, 2023
32.42 (0.9)
RIT Invitational Apr 8, 2023
200 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 27, 2023
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
RIT Invitational Apr 8, 2023
400 Meters (Indoor)
Top↑
DNF
Brockport Invitational & Multi Feb 2- 3, 2024
Nazareth Conference Tune-Up Feb 17, 2023
RIT January Friday Meet Jan 27, 2023
800 Meters (Outdoor)
Top↑
DNF
Farley Inter Regional Extravaganza May 10-11, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
DNF
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 10, 2025
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
RIT January Friday Meet Jan 26, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
River Hawk Friday Night Showdown Feb 10, 2023
DNF
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Geneseo Quad Meet and Multi Apr 20-21, 2024
DNF
Geneseo Early Season Invitational Mar 29-30, 2024
DNF
University of Rochester Alumni Invitational Apr 22, 2023
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 10, 2025
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Brockport Multi Feb 3- 4, 2023
4k
Top↑
Highlander XC Short Course Sep 1, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 28, 2024
Tom Balon Alumni Classic Sep 7, 2024
6k
Top↑
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Highlander Invitational Oct 12, 2024
DNF
2022 Yellowjacket XC Invitational Sep 17, 2022

2025 Indoors

800 Meters
Spartan Invitational January 10, 2025
Distance Medley Relay
Spartan Invitational January 10, 2025

2024 Indoors

400 Meters
DNF
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
RIT January Friday Meet January 26, 2024
3000 Meters
Houghton December Classic December 6, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024

2024 XC

2024 Outdoors

2023 Outdoors

200 Meters
28.18 (3.4)
St. John Fisher Cardinal Classic April 29, 2023
32.42 (0.9)
RIT Invitational April 8, 2023
400 Meters
St. John Fisher Cardinal Classic April 29, 2023
RIT Invitational April 8, 2023
800 Meters
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
Geneseo Early Season Invitational April 2- 3, 2023
1500 Meters
DNF
University of Rochester Alumni Invitational April 22, 2023

2023 Indoors

200 Meters
RIT January Friday Meet January 27, 2023
400 Meters
Nazareth Conference Tune-Up February 17, 2023
RIT January Friday Meet January 27, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
River Hawk Friday Night Showdown February 10, 2023
DNF
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

4k
Highlander XC Short Course September 1, 2022
6k
DNF
2022 Yellowjacket XC Invitational September 17, 2022
200 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2023  
(Feb 17, 2023)
800 Meters (Indoors)
2025  
(Jan 10, 2025)
2024  
2023  
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
4k (XC)
2022  
5k (XC)
2024  
6k (XC)
2024  
Nov 2, 2024
200 Meters (Outdoors)
2024  
28.66 (1.3)
2023  
32.42 (0.9)
(Apr 8, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2024  
(Apr 20-21, 2024)