College Bests

800 1500
MILE 5000
5K (XC) 6K (XC)
Bison Opener    Dec 6- 7, 2024
800 2:31.85 8th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 24:12.8 112th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 25:14.7 217th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 25:14.7 245th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k DNS
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 21:31.9 29th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 5:17.98 28th (P)
Saint Francis University Red Flash Open    Apr 27, 2024
1500 5:24.45 16th (F)
Bucknell Team Challenge    Apr 20, 2024
5000 19:53.27 15th (F)
James Madison University Invitational    Apr 13, 2024
1500 5:22.67 16th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 6:03.49 37th (F)
5000 19:58.03 26th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
800 2:37.08 23rd (P)
2024 Liberty Open    Feb 3, 2024
Mile 5:49.59 54th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:37.47 27th (F)
Bison Opener    Dec 1- 2, 2023
Mile 6:45.42 21st (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 29:37.6 112th
LVC Last Chance Run Fast    Oct 20, 2023
6k 28:40.9 40th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 25:55.2 130th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
Jasper Fall XC Invitational    Sep 16, 2023
6k 27:27.2 127th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 22:44.7 82nd
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 23:31.3 38th
Saint Francis University Red Flash Open    Apr 29, 2023
1500 5:24.65 12th (F)
Team Challenge    Apr 22, 2023
1500 5:33.92 28th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:43.19 46th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 5:36.54 37th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
800 2:41.73 16th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 5:51.70 10th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:38.93 15th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:58.07 21st (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:38.54 22nd (F)
2023 Collegeville Classic    Jan 21, 2023
800 2:41.10 15th (F)
Bison Opener    Dec 2- 3, 2022
Mile 6:32.50 19th (F)
LVC Last Chance Run Fast    Oct 21, 2022
6k 30:01.0 61st
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 30:40.9 154th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 26:19.4 145th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 26:47.4 33rd
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 30:40.9 154th
800 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Bison Opener Dec 6- 7, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
River Hawk Friday Night Showdown Feb 10, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
1500 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
James Madison University Invitational Apr 13, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
Team Challenge Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Bison Opener Dec 1- 2, 2023
2023 Frank Colden Invitational Feb 4, 2023
Bison Opener Dec 2- 3, 2022
5000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
5k
Top↑
DNS
2024 LVC Dutchmen XC Invite Sep 7, 2024
Mount St. Mary's 5k Duals Aug 30, 2024
LVC Dutchmen XC Invite Sep 9, 2023
Mount St. Mary's 5k Duals Sep 1, 2023
LVC Dutchmen XC Invite Sep 10, 2022
Mount St. Mary's 5k Duals Sep 2, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
LVC Last Chance Run Fast Oct 20, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
River Hawk Friday Night Showdown February 10, 2023
Patriot Games 2023 January 27-28, 2023
2023 Collegeville Classic January 21, 2023
Mile
Bison Opener December 1- 2, 2023
2023 Frank Colden Invitational February 4, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Bison Opener December 2- 3, 2022

2022 XC

5k
LVC Dutchmen XC Invite September 10, 2022
Mount St. Mary's 5k Duals September 2, 2022
6k
LVC Last Chance Run Fast October 21, 2022
2022 Aubrey Shenk Invitational October 15, 2022

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Dec 2- 3, 2022)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 9, 2023
2022  
Sep 10, 2022
6k (XC)
2024  
2023  
Oct 14, 2023
2022  
Oct 21, 2022
2018  
Sep 15, 2018
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
2023  
Mile (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)