College Bests

60 200
27.39 (1.6)
400 600Y
60H 100H
15.56 (-0.1)
400H 4K (XC)
5K (XC) 6K (XC)
Iowa State Holiday Invitational    Dec 13-14, 2024
400 1:05.28 20th (F)
60H 9.92 10th (P)
4x400 4:18.72 3rd (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
600y 1:35.90 19th (F)
60H 10.00 18th (P)
4x400 4:33.67 15th (F)
Brian T. Simpson Invite    Oct 12, 2024
5k 27:57.3 161st
Chile Pepper XC Festival    Sep 28, 2024
5k 26:27.6 161st
Larry Young XC Invitational    Sep 20, 2024
5k 28:34.7 154th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
5k 30:41.1 64th
2024 Loper Twilight    May 11, 2024
100H 15.56 (-0.1) 8th (F)
400H 1:08.46 9th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
100H 15.66 (1.7) 17th (P)
400H 1:08.30 6th (F)
114th Drake Relays    Apr 24-27, 2024
SHR (400) 1:03.61 10th (F)
Kansas Relays    Apr 18-20, 2024
100H 17.29 (-1.3) 28th (P)
400H 1:09.13 30th (P)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
100H 16.13 (3.7) 14th (P)
400H 1:10.08 9th (F)
Emporia State Relays    Mar 28, 2024
200 27.39 (1.6) 39th (F)
100H 15.89 (2.8) 15th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
100H 15.98 (1.1) 5th (F)
400H 1:11.54 5th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
60H 9.63 12th (P)
4x400 4:16.34 8th (F)
Ichabod Invitational    Feb 9-10, 2024
60H 9.72 15th (F)
60H 9.96 27th (P)
NAIA / Juco Challenge    Jan 20, 2024
60 8.79 44th (F)
60H 10.35 15th (F)
4x400 4:13.59 3rd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
60 8.71 44th (P)
60H 9.82 12th (P)
4x400 4:19.85 5th (F)
2023 Griffon Twilight    Sep 1, 2023
5k 30:20.3 44th
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
100H 16.09 (2.6) 13th (P)
400H 1:12.01 17th (F)
Zach Kindler Wildcat Open    Apr 29, 2023
100H 16.45 (2.6) 10th (F)
400H 1:12.42 7th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
100 13.64 (2.1) 30th (P)
100H 16.26 (1.2) 17th (P)
4x400 4:16.07 6th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
200 28.42 (-0.5) 49th (F)
400 1:05.09 27th (F)
4x400 4:21.43 9th (F)
Friends University Spring Invitational    Mar 30-Apr 1, 2023
100H 16.61 (0.7) 20th (P)
400H 1:15.10 17th (F)
Emporia State Relays    Mar 23-25, 2023
100H 16.68 (0.6) 20th (F)
400H 1:10.88 16th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
60H 9.90 15th (P)
Ichabod Invitational    Feb 10-11, 2023
60 8.83 32nd (P)
200 28.35 32nd (F)
60H 9.93 12th (P)
2023 Bearcat Invite    Feb 2- 4, 2023
60 8.69 35th (F)
200 28.54 49th (F)
400 1:05.71 47th (F)
2023 Northwest Open    Jan 21, 2023
60 8.77 37th (P)
400 1:07.11 27th (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
400 1:08.01 19th (F)
Southwestern College Mid-States Classic    Oct 22, 2022
5k 32:39.2 150th
Emporia State Invite    Sep 23, 2022
5k SCR
Columbia College Larry Young Invite    Sep 16, 2022
5k 34:34.4 124th
Baker University ZK Maple Leaf    Sep 3, 2022
4k 25:21.0 72nd
60 Meters (Indoor)
Top↑
NAIA / Juco Challenge Jan 20, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
Ichabod Invitational Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2023 Northwest Open Jan 21, 2023
100 Meters (Outdoor)
Top↑
13.64 (2.1)
Un. of Central Missouri Mule Relays Apr 14, 2023
200 Meters (Outdoor)
Top↑
27.39 (1.6)
Emporia State Relays Mar 28, 2024
28.42 (-0.5)
15th Annual David Suenram Gorilla Classic Apr 8, 2023
200 Meters (Indoor)
Top↑
Ichabod Invitational Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
400 Meters (Outdoor)
Top↑
15th Annual David Suenram Gorilla Classic Apr 8, 2023
400 Meters (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
2023 Bearcat Invite Feb 2- 4, 2023
2023 Northwest Open Jan 21, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
600 Yards (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
60 Hurdles (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Ichabod Invitational Feb 9-10, 2024
Ichabod Invitational Feb 9-10, 2024
NAIA / Juco Challenge Jan 20, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Ichabod Invitational Feb 10-11, 2023
100 Hurdles (Outdoor)
Top↑
15.56 (-0.1)
2024 Loper Twilight May 11, 2024
15.66 (1.7)
2024 Kip Janvrin Open Apr 25-26, 2024
17.29 (-1.3)
Kansas Relays Apr 18-20, 2024
16.13 (3.7)
16th Annual David Suenram Gorilla Classic Apr 6, 2024
15.89 (2.8)
Emporia State Relays Mar 28, 2024
15.98 (1.1)
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
16.09 (2.6)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
16.45 (2.6)
Zach Kindler Wildcat Open Apr 29, 2023
16.26 (1.2)
Un. of Central Missouri Mule Relays Apr 14, 2023
16.61 (0.7)
Friends University Spring Invitational Mar 30-Apr 1, 2023
16.68 (0.6)
Emporia State Relays Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
2024 Loper Twilight May 11, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Kansas Relays Apr 18-20, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Zach Kindler Wildcat Open Apr 29, 2023
Emporia State Relays Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
16th Annual David Suenram Gorilla Classic Apr 6, 2024
Friends University Spring Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays Apr 14, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
4k
Top↑
Baker University ZK Maple Leaf Sep 3, 2022
5k
Top↑
Brian T. Simpson Invite Oct 12, 2024
Chile Pepper XC Festival Sep 28, 2024
Larry Young XC Invitational Sep 20, 2024
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
2023 Griffon Twilight Sep 1, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Southwestern College Mid-States Classic Oct 22, 2022
SCR
Emporia State Invite Sep 23, 2022
Columbia College Larry Young Invite Sep 16, 2022
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023

2024 Indoors

60 Meters
NAIA / Juco Challenge January 20, 2024
400 Meters
Iowa State Holiday Invitational December 13-14, 2024
600 Yards
2024 Mel Tjeerdsma Classic December 7, 2024
60 Hurdles
Iowa State Holiday Invitational December 13-14, 2024
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Ichabod Invitational February 9-10, 2024
Ichabod Invitational February 9-10, 2024
NAIA / Juco Challenge January 20, 2024
4 x 400 Relay
Iowa State Holiday Invitational December 13-14, 2024
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024

2024 XC

2024 Outdoors

200 Meters
27.39 (1.6)
Emporia State Relays March 28, 2024
100 Hurdles
15.56 (-0.1)
2024 Loper Twilight May 11, 2024
15.66 (1.7)
2024 Kip Janvrin Open April 25-26, 2024
17.29 (-1.3)
Kansas Relays April 18-20, 2024
16.13 (3.7)
16th Annual David Suenram Gorilla Classic April 6, 2024
15.89 (2.8)
Emporia State Relays March 28, 2024
15.98 (1.1)
Spire Distance Carnival & Team Challenge March 15-16, 2024
400 Hurdles
2024 Loper Twilight May 11, 2024
2024 Kip Janvrin Open April 25-26, 2024
Kansas Relays April 18-20, 2024
Spire Distance Carnival & Team Challenge March 15-16, 2024
400 Hurdles
16th Annual David Suenram Gorilla Classic April 6, 2024
4 x 400 Relay
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Shuttle Hurdle Relay
114th Drake Relays April 24-27, 2024

2023 Indoors

60 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
Ichabod Invitational February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023
2023 Northwest Open January 21, 2023
200 Meters
Ichabod Invitational February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023
400 Meters
2023 Bearcat Invite February 2- 4, 2023
2023 Northwest Open January 21, 2023
60 Hurdles
2023 Mel Tjeerdsma Classic December 2, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Ichabod Invitational February 10-11, 2023
4 x 400 Relay
2023 Mel Tjeerdsma Classic December 2, 2023

2023 XC

2023 Outdoors

100 Meters
13.64 (2.1)
Un. of Central Missouri Mule Relays April 14, 2023
200 Meters
28.42 (-0.5)
15th Annual David Suenram Gorilla Classic April 8, 2023
400 Meters
15th Annual David Suenram Gorilla Classic April 8, 2023
100 Hurdles
16.09 (2.6)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
16.45 (2.6)
Zach Kindler Wildcat Open April 29, 2023
16.26 (1.2)
Un. of Central Missouri Mule Relays April 14, 2023
16.61 (0.7)
Friends University Spring Invitational March 30-April 1, 2023
16.68 (0.6)
Emporia State Relays March 23-25, 2023
400 Hurdles
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Zach Kindler Wildcat Open April 29, 2023
Emporia State Relays March 23-25, 2023
400 Hurdles
Friends University Spring Invitational March 30-April 1, 2023
4 x 400 Relay
Un. of Central Missouri Mule Relays April 14, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023

2022 Indoors

400 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022

2022 XC

60 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 2- 4, 2023)
200 Meters (Indoors)
2023  
(Feb 10-11, 2023)
400 Meters (Indoors)
2024  
(Dec 13-14, 2024)
2023  
(Feb 2- 4, 2023)
2022  
(Dec 9-10, 2022)
600 Yards (Indoors)
2024  
(Dec 7, 2024)
60 Hurdles (Indoors)
2024  
2023  
(Dec 2, 2023)
4k (XC)
2022  
5k (XC)
2024  
Sep 28, 2024
2023  
Sep 1, 2023
2022  
6k (XC)
2024  
2023  
200 Meters (Outdoors)
2024  
27.39 (1.6)
(Mar 28, 2024)
2023  
28.42 (-0.5)
400 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2024  
15.56 (-0.1)
(May 11, 2024)
2023  
16.26 (1.2)
400 Hurdles (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
(Mar 23-25, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)