College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 9.5K (XC)
10K (XC) 4 MILE (XC)
Seahawk Shootout 2024    Dec 13, 2024
3000 8:44.25 6th (F)
Fastrack Season Opener    Dec 6, 2024
5000 15:55.47 8th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:47.3 33rd
Golden Ram Invitational    Oct 12, 2024
5k 16:12.6 3rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:46.6 136th
Main Line Invitational    Sep 20, 2024
4M 21:24.0 37th
WCU Season Opener    Sep 6, 2024
6k 20:00.8 4th
WCU Last Chance Track Meet    May 10, 2024
800 2:02.80 5th (F)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
5000 15:55.83 20th (F)
10,000 DNF
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 15:17.85 44th (F)
Bill Butler Invitational    Apr 13, 2024
800 2:07.05 26th (F)
1500 4:16.77 18th (F)
4x400 3:47.68 14th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 32:35.59 26th (F)
Purple and Gold Invitational    Mar 23, 2024
1500 4:22.36 5th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
5000 16:42.01 22nd (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:54.11 32nd (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:38.87 48th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
800 2:12.74 24th (F)
Mile 4:36.53 15th (F)
4x400 3:48.27 7th (F)
2024 Collegeville Classic    Jan 20, 2024
800 2:11.39 22nd (F)
3000 9:22.83 8th (F)
4x400 3:57.08 12th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:14.87 18th (F)
5000 15:41.50 2nd (F)
4x400 4:00.49 12th (F)
Fastrack Season Opener 2023    Dec 1, 2023
3000 9:09.60 9th (F)
PSAC XC Championships    Oct 21, 2023
8k 27:18.5 22nd
NJIT Highlander XC Challenge    Oct 7, 2023
8k 26:09.2 10th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 28:31.6 45th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
10,000 33:47.26 19th (F)
Paul Kaiser Classic    Apr 29, 2023
5000 15:35.45 6th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 16:16.74 31st (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:07.83 33rd (F)
1500 4:12.69 18th (F)
WCU Golden Ram Invitational    Apr 8, 2023
4x400 3:47.79 6th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 32:58.97 31st (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:07.26 8th (F)
1500 4:16.35 3rd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 10:42.12 10th (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 4:45.08 6th (F)
NYC Gotham Cup    Jan 20, 2023
4x800 8:58.66 11th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k DNF
LVC Last Chance Run Fast    Oct 21, 2022
8k 26:51.6 11th
Jack Saint Clair Memorial    Oct 15, 2022
8k 30:02.4 28th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:46.6 85th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 28:33.9 43rd
Immaculata XC Invite    Oct 18, 2018
5k 16:12.6 3rd
800 Meters (Outdoor)
Top↑
WCU Last Chance Track Meet May 10, 2024
Bill Butler Invitational Apr 13, 2024
WCU Bill Butler Invitational Apr 15, 2023
WCU Purple & Gold Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
1500 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
Purple and Gold Invitational Mar 23, 2024
WCU Bill Butler Invitational Apr 15, 2023
WCU Purple & Gold Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2023 DeSchriver Invitational Feb 5, 2023
3000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
2024 Big Apple Invitational Feb 10, 2024
2024 Collegeville Classic Jan 20, 2024
Fastrack Season Opener 2023 Dec 1, 2023
5000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Paul Kaiser Classic Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Bow Tie Invitational Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
DNF
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
WCU Golden Ram Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
5k
Top↑
Golden Ram Invitational Oct 12, 2024
Immaculata XC Invite Oct 18, 2018
6k
Top↑
WCU Season Opener Sep 6, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
PSAC XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
LVC Dutchmen XC Invite Sep 9, 2023
DNF
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
Main Line Invitational Sep 20, 2024

2024 Indoors

800 Meters
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Mile
Scarlet Knight Open February 2- 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
3000 Meters
Seahawk Shootout 2024 December 13, 2024
2024 Big Apple Invitational February 10, 2024
2024 Collegeville Classic January 20, 2024
5000 Meters
Fastrack Season Opener December 6, 2024
PSAC Indoor Track & Field Championship February 18-19, 2024
4 x 400 Relay
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
Bow Tie Invitational December 8, 2023
Mile
2023 DeSchriver Invitational February 5, 2023
3000 Meters
Fastrack Season Opener 2023 December 1, 2023
5000 Meters
Bow Tie Invitational December 8, 2023
4 x 400 Relay
Bow Tie Invitational December 8, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023

2023 XC

2023 Outdoors

800 Meters
WCU Bill Butler Invitational April 15, 2023
WCU Purple & Gold Invitational March 25, 2023
1500 Meters
WCU Bill Butler Invitational April 15, 2023
WCU Purple & Gold Invitational March 25, 2023
5000 Meters
Paul Kaiser Classic April 29, 2023
Hopkins Loyola Invitational April 22, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
WCU Golden Ram Invitational April 8, 2023

2022 XC

2018 XC

5k
Immaculata XC Invite October 18, 2018
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
2023  
(Feb 5, 2023)
3000 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 8, 2023)
5k (XC)
2024  
Oct 12, 2024
2018  
Oct 18, 2018
6k (XC)
2024  
Sep 6, 2024
2023  
2022  
8k (XC)
2024  
2023  
2022  
9.5k (XC)
2022  
10k (XC)
2024  
2023  
4 Mile (XC)
2024  
Sep 20, 2024
800 Meters (Outdoors)
2024  
(May 10, 2024)
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 30-Apr 1, 2023)