College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 9.5K (XC)
10K (XC) 4 MILE (XC)
Seahawk Shootout 2024    Dec 13, 2024
3000 9:00.16 11th (F)
Fastrack Season Opener    Dec 6, 2024
Mile 4:32.20 10th (F)
4x800 8:46.31 5th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:46.9 32nd
Golden Ram Invitational    Oct 12, 2024
5k 16:49.7 7th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:19.0 177th
Main Line Invitational    Sep 20, 2024
4M 21:31.8 44th
WCU Season Opener    Sep 6, 2024
6k 20:14.0 9th
WCU Tune Up    Apr 26, 2024
800 DNS
1500 4:09.60 2nd (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 15:45.65 70th (F)
Bill Butler Invitational    Apr 13, 2024
1500 4:18.68 22nd (F)
Golden Ram Invitational    Apr 6, 2024
4x400 DNS
2024 Danny Curran Invitational    Mar 29-30, 2024
3000S 10:00.57 5th (F)
Garden State Collegiate Open    Feb 16, 2024
Mile 4:34.17 15th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:08.96 52nd (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:41.49 51st (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
800 2:10.62 21st (F)
Mile 4:52.23 24th (F)
4x400 3:48.27 7th (F)
2024 Collegeville Classic    Jan 20, 2024
800 2:14.60 27th (F)
4x400 3:57.08 12th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:08.18 11th (F)
Mile 4:39.68 7th (F)
4x400 4:00.49 12th (F)
Fastrack Season Opener 2023    Dec 1, 2023
800 2:07.64 21st (F)
Mile 4:34.54 15th (F)
PSAC XC Championships    Oct 21, 2023
8k 30:07.8 106th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 27:21.3 31st
LVC Dutchmen XC Invite    Sep 9, 2023
8k 29:31.7 57th
Jim Thorpe Invitational    May 5, 2023
800 2:16.45 13th (F)
1500 4:26.32 6th (F)
Paul Kaiser Classic    Apr 29, 2023
5000 16:36.08 26th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 16:18.70 32nd (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:07.30 32nd (F)
1500 4:16.09 23rd (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:13.33 21st (F)
4x400 3:47.79 6th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:09.89 10th (F)
Big Apple Invitational    Feb 11, 2023
3000 9:25.32 43rd (F)
Fastrack National Invitational    Feb 10, 2023
4x400 3:41.66 10th (F)
DMR 10:45.59 3rd (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 4:40.14 4th (F)
NYC Gotham Cup    Jan 20, 2023
4x800 8:58.66 11th (F)
Seahawk Shootout    Dec 9, 2022
3000 9:13.44 12th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 28:05.1 83rd
LVC Last Chance Run Fast    Oct 21, 2022
8k 26:55.5 12th
Jack Saint Clair Memorial    Oct 15, 2022
8k 29:00.1 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:24.6 136th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 29:01.3 63rd
Immaculata XC Invite    Oct 18, 2018
5k 16:49.7 7th
800 Meters (Outdoor)
Top↑
DNS
WCU Tune Up Apr 26, 2024
Jim Thorpe Invitational May 5, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Fastrack Season Opener 2023 Dec 1, 2023
1500 Meters (Outdoor)
Top↑
WCU Tune Up Apr 26, 2024
Bill Butler Invitational Apr 13, 2024
Jim Thorpe Invitational May 5, 2023
WCU Bill Butler Invitational Apr 15, 2023
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
Garden State Collegiate Open Feb 16, 2024
Scarlet Knight Open Feb 2- 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Bow Tie Invitational Dec 8, 2023
Fastrack Season Opener 2023 Dec 1, 2023
2023 DeSchriver Invitational Feb 5, 2023
3000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
2024 Big Apple Invitational Feb 10, 2024
Big Apple Invitational Feb 11, 2023
Seahawk Shootout Dec 9, 2022
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Paul Kaiser Classic Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Golden Ram Invitational Apr 6, 2024
WCU Golden Ram Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Fastrack National Invitational Feb 10, 2023
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
5k
Top↑
Golden Ram Invitational Oct 12, 2024
Immaculata XC Invite Oct 18, 2018
6k
Top↑
WCU Season Opener Sep 6, 2024
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
PSAC XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
LVC Dutchmen XC Invite Sep 9, 2023
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
Main Line Invitational Sep 20, 2024

2024 Indoors

800 Meters
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Mile
Fastrack Season Opener December 6, 2024
Garden State Collegiate Open February 16, 2024
Scarlet Knight Open February 2- 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
3000 Meters
Seahawk Shootout 2024 December 13, 2024
2024 Big Apple Invitational February 10, 2024
4 x 400 Relay
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
4 x 800 Relay
Fastrack Season Opener December 6, 2024

2024 XC

2024 Outdoors

800 Meters
DNS
WCU Tune Up April 26, 2024
1500 Meters
WCU Tune Up April 26, 2024
Bill Butler Invitational April 13, 2024
5000 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
3000 Steeplechase
2024 Danny Curran Invitational March 29-30, 2024
4 x 400 Relay
DNS
Golden Ram Invitational April 6, 2024

2023 Indoors

800 Meters
Bow Tie Invitational December 8, 2023
Fastrack Season Opener 2023 December 1, 2023
Mile
Bow Tie Invitational December 8, 2023
Fastrack Season Opener 2023 December 1, 2023
2023 DeSchriver Invitational February 5, 2023
3000 Meters
Big Apple Invitational February 11, 2023
4 x 400 Relay
Bow Tie Invitational December 8, 2023
Fastrack National Invitational February 10, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022

2022 XC

2018 XC

5k
Immaculata XC Invite October 18, 2018
800 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
Mile (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 1, 2023)
3000 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 9, 2022)
5k (XC)
2024  
Oct 12, 2024
2018  
Oct 18, 2018
6k (XC)
2024  
Sep 6, 2024
2022  
8k (XC)
2024  
2023  
2022  
Oct 21, 2022
9.5k (XC)
2022  
10k (XC)
2024  
2023  
4 Mile (XC)
2024  
Sep 20, 2024
800 Meters (Outdoors)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 29-30, 2024)