College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Seahawk Shootout 2024    Dec 13, 2024
Mile 4:50.07 38th (F)
Interregional Border Battle    Oct 19, 2024
8k 27:31.3 156th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:17.7 48th
2024 Blazer Blitz    Sep 14, 2024
4k 13:11.4 8th
Baltimore Metro Meet    Aug 30, 2024
5k 17:11.5 10th
2024 ECAC D-III Outdoor Track & Field Championships    May 10, 2024
5000 16:31.10 4th (F)
10,000 37:11.65 1st (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
1500 4:21.77 27th (F)
Hopkins Loyola Invitational    Apr 20, 2024
5000 16:34.38 28th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
10,000 33:48.01 11th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 DNS
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
5000 16:34.90 22nd (F)
DMR 10:56.23 9th (F)
SU Tune Up    Feb 17, 2024
Mile 4:39.72 4th (F)
Plex Shootout    Feb 3, 2024
5000 16:12.21 10th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 4:46.28 36th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
DMR 10:49.43 8th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
3000 9:30.98 6th (F)
DMR 11:23.45 2nd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
4x800 8:32.26 3rd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
5000 16:38.12 32nd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:31.5 179th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 29:10.7 301st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:21.0 166th
2023 Hood College Blazer Blitz    Sep 8, 2023
4k 14:12.8 3rd
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
10,000 37:14.70 3rd (F)
Paul Kaiser Classic    Apr 29, 2023
10,000 DNF
Mason-Dixon Track & Field Invitational    Apr 22, 2023
5000 17:34.54 5th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
1500 4:29.13 15th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 9:37.80 61st (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
10,000 35:35.94 6th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
1500 4:32.66 10th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 16:48.21 16th (F)
Blue Marlin Invitational    Jan 21, 2023
3000 9:52.90 6th (F)
Marlin Invitational    Jan 20, 2023
DMR 11:45.24 2nd (F)
Fastrack Season Opener    Dec 2, 2022
Mile 4:51.29 18th (F)
4x800 8:36.81 3rd (F)
Don Cathcart Invitational    Oct 1, 2022
8k 27:29.3 18th
LHU XC Invitational / Open    Sep 24, 2022
8k 27:07.8 112th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 28:14.4 52nd
Baltimore Metro Meet    Sep 1, 2022
5k 16:57.8 29th
1500 Meters (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
Shippensburg University College Mid-Week Meet Apr 19, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
SU Tune Up Feb 17, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Fastrack Season Opener Dec 2, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Blue Marlin Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
Hopkins Loyola Invitational Apr 20, 2024
DNS
2024 Danny Curran Invitational Mar 29-30, 2024
Mason-Dixon Track & Field Invitational Apr 22, 2023
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
Alvernia University Plex Shootout Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
DNF
Paul Kaiser Classic Apr 29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Fastrack Season Opener Dec 2, 2022
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Marlin Invitational Jan 20, 2023
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
2023 Hood College Blazer Blitz Sep 8, 2023
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
8k
Top↑
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
DNS
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Blue Marlin Invitational January 21, 2023
5000 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
Alvernia University Plex Shootout February 11, 2023
Distance Medley Relay
Marlin Invitational January 20, 2023

2023 XC

2023 Outdoors

1500 Meters
Shippensburg University College Mid-Week Meet April 19, 2023
Blue & Gold Goucher Classic March 24, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
Mason-Dixon Track & Field Invitational April 22, 2023
10,000 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
DNF
Paul Kaiser Classic April 29, 2023
40th Millersville Metrics March 31-April 1, 2023

2022 Indoors

Mile
Fastrack Season Opener December 2, 2022
4 x 800 Relay
Fastrack Season Opener December 2, 2022

2022 XC

Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
4k (XC)
2024  
Sep 14, 2024
2023  
5k (XC)
2024  
Aug 30, 2024
2022  
Sep 1, 2022
6k (XC)
2024  
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
Sep 24, 2022
1500 Meters (Outdoors)
2024  
2023  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)