College Bests

400 800
1000 1500
MILE 3000
3000S 8K (XC)
10K (XC) 5 MILE (XC)
Youree Spence Garcia Meet    Dec 7, 2024
3000 8:45.48 4th (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 26:00.4 88th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:21.8 307th
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 26:04.4 30th
Stony Brook Season Opener    Aug 31, 2024
3.73M 20:22.7 24th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
3000S 10:01.15 20th (F)
2024 Mark Young Invitational    Apr 20, 2024
3000S 9:45.25 2nd (F)
Larry Ellis Invitational    Apr 12-13, 2024
3000S 9:52.43 19th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:04.97 5th (F)
Sam Howell Invitational    Mar 30, 2024
800 1:56.49 4th (F)
Rider 5-way    Mar 22, 2024
3000 8:49.86 2nd (F)
4x400 DNS
Stony Brook Snowflake Classic    Mar 16, 2024
400 52.65 4th (F)
Mile 4:26.86 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
4x800 7:42.47 4th (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
800 2:01.69 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
800 1:58.28 9th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 8:54.28 4th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 4:28.13 7th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
8k 26:28.8 108th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:03.5 181st
Mets Cross Country Championship    Oct 7, 2023
8k 26:23.3 26th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:33.9 323rd
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:27.4 45th
Stony Brook Season Opener    Sep 2, 2023
3.85M 20:37.3 39th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x800 7:30.76 5th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
4x800 7:41.15 7th (F)
Rutgers Relays    Apr 21-22, 2023
800 1:58.50 18th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:58.88 14th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 1:57.57 16th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:00.11 40th (F)
4x1500 16:23.08 10th (F)
Rider 5-way 2023    Mar 25, 2023
800 1:59.87 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 7:41.56 7th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:22.95 6th (F)
4x800 7:49.98 1st (F)
Ramapo College Opener    Jan 20, 2023
3000 9:24.67 14th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5M 27:16.7 123rd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:58.4 204th
Mets Cross Country Championships    Oct 7, 2022
8k 28:47.3 14th
Jasper Fall XC Invitational    Sep 17, 2022
8k 26:50.8 25th
400 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 16, 2024
800 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Rider 5-way 2023 Mar 25, 2023
800 Meters (Indoor)
Top↑
The Coach Fred Dwyer Invitational Feb 16, 2024
2024 Big Apple Invitational Feb 10, 2024
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 16, 2024
Mile (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
3000 Meters (Indoor)
Top↑
Youree Spence Garcia Meet Dec 7, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Ramapo College Opener Jan 20, 2023
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational Apr 20, 2024
Larry Ellis Invitational Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Rider 5-way Mar 22, 2024
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Mets Cross Country Championship Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Mets Cross Country Championships Oct 7, 2022
Jasper Fall XC Invitational Sep 17, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022

2024 Indoors

2024 XC

2024 Outdoors

400 Meters
Stony Brook Snowflake Classic March 16, 2024
800 Meters
Sam Howell Invitational March 30, 2024
1500 Meters
Mets Outdoor Track & Field Championships April 6, 2024
Mile
Stony Brook Snowflake Classic March 16, 2024
3000 Meters
Rider 5-way March 22, 2024
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational April 20, 2024
Larry Ellis Invitational April 12-13, 2024
4 x 400 Relay
DNS
Rider 5-way March 22, 2024

2023 XC

2023 Outdoors

800 Meters
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
Rider 5-way 2023 March 25, 2023
1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

1000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mile
Mets Indoor Track & Field Championships February 3, 2023
3000 Meters
Ramapo College Opener January 20, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Mets Indoor Track & Field Championships February 3, 2023
Distance Medley Relay
DNF
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2022 XC

800 Meters (Indoors)
2024  
(Feb 10, 2024)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Jan 20, 2023)
8k (XC)
2024  
2023  
2022  
Sep 17, 2022
10k (XC)
2024  
2023  
3.73 Mile (XC)
2024  
Aug 31, 2024
3.85 Mile (XC)
2023  
Sep 2, 2023
5 Mile (XC)
2022  
400 Meters (Outdoors)
2024  
(Mar 16, 2024)
800 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
Mile (Outdoors)
2024  
(Mar 16, 2024)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024