College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
9.5K (XC) 10K (XC)
Susquehanna Early Season Invite and Multi    Dec 13-14, 2024
3000 9:09.53 5th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:53.2 37th
Lewis Crossover    Oct 12, 2024
4.97M 26:35.4 35th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 26:04.8 56th
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
3000 9:02.19 16th (F)
5000 15:36.58 10th (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:31.41 58th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
Mile 4:26.82 9th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 8:54.54 5th (F)
Gulden Invitational 2024    Jan 20, 2024
5000 15:40.47 5th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:30.98 30th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
Mile 4:37.55 9th (F)
PSAC XC Championships    Oct 21, 2023
8k 28:55.5 75th
Bloomsburg Invitational    Oct 7, 2023
8k 27:09.5 7th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 25:48.3 77th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 28:37.4 35th
Bison Outdoor Classic    Apr 14-16, 2023
5000 16:06.26 55th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
10,000 DNF
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:15.74 19th (F)
5000 16:09.77 15th (F)
SU Tune Up    Feb 18, 2023
3000 9:18.76 6th (F)
Bucknell Tune-Up    Feb 17, 2023
3000 9:02.88 2nd (F)
Fastrack National Invitational    Feb 10, 2023
5000 16:04.25 36th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
5000 16:18.01 3rd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
3000 9:06.83 17th (F)
Gulden Invitational    Jan 21, 2023
Mile 4:34.51 11th (F)
River Hawk Invite    Jan 14, 2023
3000 9:08.88 3rd (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 27:20.5 59th
Warrior Challenge 2022    Oct 22, 2022
8k 27:55.8 101st
Ed Winrow Invite    Oct 8, 2022
8k 26:48.1 29th
LHU XC Invitational / Open    Sep 24, 2022
8k 26:12.7 61st
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 28:45.8 51st
Mansfield Short Course Open    Sep 3, 2022
6k 20:13.2 4th
1500 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Spartan Invitational Jan 12, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Gulden Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
SU Tune Up Feb 18, 2023
Bucknell Tune-Up Feb 17, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Gulden Invitational 2024 Jan 20, 2024
Fastrack National Invitational Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
DNF
40th Millersville Metrics Mar 31-Apr 1, 2023
6k
Top↑
14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

2024 XC

2023 Indoors

Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Gulden Invitational January 21, 2023
3000 Meters
SU Tune Up February 18, 2023
Bucknell Tune-Up February 17, 2023
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023
5000 Meters
Fastrack National Invitational February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Jim Taylor Invite March 24-25, 2023
5000 Meters
Bison Outdoor Classic April 14-16, 2023
2023 Jim Taylor Invite March 24-25, 2023
10,000 Meters
DNF
40th Millersville Metrics March 31-April 1, 2023

2022 XC

Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17, 2023)
5000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
6k (XC)
2024  
2022  
8k (XC)
2024  
2023  
2022  
Sep 24, 2022
9.5k (XC)
2022  
10k (XC)
2024  
2023  
4.97 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)