College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC)  

Crimson & Gold Invitational    Dec 6- 7, 2024
3000 10:29.09 15th (F)
Bradley Pink Classic    Oct 18, 2024
6k 22:15.2 10th
Gans Creek Classic    Sep 27, 2024
6k 22:55.7 59th
Queen City Twilight    Sep 12, 2024
3.14M 19:16.5 17th
SEMO Redhawks XC Invite    Aug 30, 2024
5k 19:34.1 28th
KSU Ward Haylett Invite 2024    Apr 26, 2024
800 2:25.35 15th (F)
1500 5:08.93 16th (F)
John McDonnell Invitational    Apr 18-19, 2024
3000S 11:45.94 7th (F)
John Jacobs Invitational    Apr 12-13, 2024
800 2:23.02 29th (F)
1500 5:05.78 20th (F)
Southwest Baptist Invitational    Mar 29-30, 2024
3000S 12:20.22 7th (F)
Missouri State Springfield Showdown    Mar 22, 2024
800 2:27.02 5th (F)
1500 5:01.00 13th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
800 2:26.79 51st (F)
Mile 5:27.68 54th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
Mile 5:22.63 20th (F)
DMR 12:24.66 7th (F)
Washburn Rust Buster    Jan 20, 2024
800 2:27.92 25th (F)
Mile 5:33.87 47th (F)
Angel Mounds Invitational 2023    Oct 13, 2023
6k 23:47.5 64th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
5k 19:11.8 140th
SLU Billiken XC Invite    Sep 16, 2023
5k 19:25.5 15th
Mizzou XC Opener    Sep 1, 2023
5k 19:24.7 32nd
Rock Chalk Classic    Apr 29, 2023
3000S 12:12.82 5th (F)
John McDonnell Invitational    Apr 20-21, 2023
1500 4:56.62 21st (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 4:57.54 12th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000S 12:29.09 5th (F)
Missouri State TF Invite    Mar 24, 2023
800 2:28.09 5th (F)
1500 5:04.41 6th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 11:13.95 26th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
Mile 5:30.48 33rd (F)
3000 11:10.19 36th (F)
KSU DeLoss Dodds Invitational    Jan 20-21, 2023
Mile 5:40.83 10th (F)
3000 11:18.41 8th (F)
2022 Platte River Rumble    Oct 14, 2022
6k 26:14.6 102nd
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
5k 19:55.2 223rd
John McNichols Invite    Sep 17, 2022
5k 20:37.9 114th
Mizzou XC Opener    Sep 1, 2022
5k DNS
800 Meters (Outdoor)
Top↑
KSU Ward Haylett Invite 2024 Apr 26, 2024
John Jacobs Invitational Apr 12-13, 2024
Missouri State Springfield Showdown Mar 22, 2024
Missouri State TF Invite Mar 24, 2023
800 Meters (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Washburn Rust Buster Jan 20, 2024
1500 Meters (Outdoor)
Top↑
KSU Ward Haylett Invite 2024 Apr 26, 2024
John Jacobs Invitational Apr 12-13, 2024
Missouri State Springfield Showdown Mar 22, 2024
John McDonnell Invitational Apr 20-21, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Missouri State TF Invite Mar 24, 2023
Mile (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
Washburn Rust Buster Jan 20, 2024
Wendy's / Pittsburg State Invitational Jan 28, 2023
KSU DeLoss Dodds Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
2023 Washburn Open & Multis Feb 3- 4, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
KSU DeLoss Dodds Invitational Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
John McDonnell Invitational Apr 18-19, 2024
Southwest Baptist Invitational Mar 29-30, 2024
Rock Chalk Classic Apr 29, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
5k
Top↑
SEMO Redhawks XC Invite Aug 30, 2024
Chile Pepper Cross Country Festival Sep 29-30, 2023
SLU Billiken XC Invite Sep 16, 2023
Mizzou XC Opener Sep 1, 2023
Chile Pepper XC Festival Sep 30-Oct 1, 2022
John McNichols Invite Sep 17, 2022
DNS
Mizzou XC Opener Sep 1, 2022
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
Bradley Pink Classic Oct 18, 2024
Gans Creek Classic Sep 27, 2024
Angel Mounds Invitational 2023 Oct 13, 2023
2022 Platte River Rumble Oct 14, 2022
3.14 Mile
Top↑
Queen City Twilight Sep 12, 2024

2024 Indoors

800 Meters
9th Annual Indoor Gorilla Classic February 9-10, 2024
Washburn Rust Buster January 20, 2024
Mile
9th Annual Indoor Gorilla Classic February 9-10, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
Washburn Rust Buster January 20, 2024
3000 Meters
Crimson & Gold Invitational December 6- 7, 2024
Distance Medley Relay
Wendy's / Pittsburg State Invitational January 27, 2024

2024 XC

2024 Outdoors

2023 XC

5k
Chile Pepper Cross Country Festival September 29-30, 2023
SLU Billiken XC Invite September 16, 2023
Mizzou XC Opener September 1, 2023
6k
Angel Mounds Invitational 2023 October 13, 2023

2023 Outdoors

800 Meters
Missouri State TF Invite March 24, 2023
1500 Meters
John McDonnell Invitational April 20-21, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Missouri State TF Invite March 24, 2023
3000 Steeplechase
Rock Chalk Classic April 29, 2023
Southwest Baptist Invitational March 31-April 1, 2023

2023 Indoors

2022 XC

5k
Chile Pepper XC Festival September 30-October 1, 2022
John McNichols Invite September 17, 2022
DNS
Mizzou XC Opener September 1, 2022
6k
2022 Platte River Rumble October 14, 2022
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
5k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 30-Oct 1, 2022
6k (XC)
2024  
Oct 18, 2024
2023  
2022  
Oct 14, 2022
3.14 Mile (XC)
2024  
Sep 12, 2024
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 24, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 20-21, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 18-19, 2024)
2023  
(Apr 29, 2023)