College Bests

800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
Crowell Open    Dec 7, 2024
3000 10:48.12 9th (F)
ECAC DIII North XC Championship    Nov 9, 2024
6k DNS
Liberty League Championships    Nov 2, 2024
6k 23:20.2 22nd
Connecticut College Invitational    Oct 19, 2024
6k DNF
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:48.5 190th
Wesleyan University XC Invitational    Sep 21, 2024
6k 22:38.0 26th
Vassar Season Starter 2024    Aug 30, 2024
3k 11:11.3 8th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 18:13.44 7th (F)
Vassar April Twilight    Apr 26, 2024
1500 4:54.98 6th (F)
4x400 4:47.51 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 18:21.88 28th (F)
2024 CGA Spring invite    Apr 6, 2024
1500 4:59.49 17th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
1500 5:00.67 3rd (F)
West Point Army Open    Mar 15-16, 2024
5000 18:31.90 6th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 10:37.23 12th (F)
5000 18:37.75 5th (F)
West Point Tune Up    Feb 17, 2024
Mile 5:24.77 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:38.06 18th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:36.15 19th (F)
Mile 5:30.19 14th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 18:21.29 2nd (F)
Connecticut College Invitational    Oct 14, 2023
6k 22:08.0 21st
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 22:34.0 21st
Vassar Season Starter Invitational    Sep 1, 2023
3k 10:57.6 3rd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 18:42.27 13th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
1500 4:55.66 9th (F)
5000 18:30.37 8th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 4:58.77 3rd (F)
Farley Invitational    Apr 22, 2023
800 2:33.78 7th (F)
1500 5:06.20 6th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 18:38.98 15th (F)
Vassar April Invitational 2023    Apr 7, 2023
1500 5:02.94 3rd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
5000 18:47.87 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 5:29.96 19th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
3000 10:59.92 16th (F)
DMR 13:25.71 6th (F)
West Point Tune Up    Feb 18, 2023
Mile 5:34.73 5th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:59.38 26th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:36.11 7th (F)
DMR 14:06.15 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 11:03.58 3rd (F)
Connecticut College Invitational    Oct 15, 2022
6k 23:43.6 111th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:30.5 206th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 21:36.7 31st
Vassar Season Starter    Sep 1, 2022
3k 12:04.8 21st
800 Meters (Outdoor)
Top↑
Farley Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
1500 Meters (Outdoor)
Top↑
Vassar April Twilight Apr 26, 2024
2024 CGA Spring invite Apr 6, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
Farley Invitational Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
West Point Tune Up Feb 17, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
West Point Tune Up Feb 18, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
3000 Meters (Indoor)
Top↑
Crowell Open Dec 7, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
West Point Army Open Mar 15-16, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
Vassar April Twilight Apr 26, 2024
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
3k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
5k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
6k
Top↑
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
DNS
ECAC DIII North XC Championship Nov 9, 2024
Liberty League Championships Nov 2, 2024
DNF
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2024  
3k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 1, 2022
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
6.05k (XC)
2022  
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
2023