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GAEL MANZUR STRANDLUND (JR-3)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:08.13
1500
4:15.22
MILE
4:32.92
3000
8:50.40
5000
14:49.28
10,000
30:44.28
8K (XC)
25:05.7
8K (XC)
25:05.7
MILE
4:32.92
3000
8:50.40
5000
15:05.21
800
2:08.13
1500
4:15.22
5000
14:49.28
10,000
30:44.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
M City Indoor Classsic
Dec 6- 7, 2024
5000
15:12.12
2nd (F)
NCAA Division III Cross Country Championships
Nov 23, 2024
8k
25:08.5
89th
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
8k
25:13.1
29th
MIAC Championships
Nov 2, 2024
8k
25:05.7
5th
Connecticut College Invitational
Oct 19, 2024
8k
25:20.9
59th
Carleton Running of the Cows
Oct 5, 2024
8k
25:52.0
26th
St. Olaf Invitational
Sep 21, 2024
8k
26:41.0
32nd
St. Olaf Ole Opener
Aug 30, 2024
3.11M
DNS
MIAC Outdoor Championships
May 10-11, 2024
5000
15:35.60
15th (F)
10,000
31:56.75
6th (F)
St. Thomas Joe Sweeney Invitational
May 1, 2024
5000
14:49.28
13th (F)
Phil Esten Challenge
Apr 19-20, 2024
10,000
30:44.28
22nd (F)
UW-Platteville Invitational
Apr 12-13, 2024
5000
14:53.31
77th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
15:05.95
55th (F)
MIAC Indoor Championships
Feb 22-24, 2024
5000
15:05.21
8th (F)
Stout Quad
Feb 9, 2024
5000
15:09.79
4th (F)
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
5000
15:10.38
14th (F)
St Olaf Ole Opener
Jan 20, 2024
3000
8:55.48
4th (F)
Bearson-Gathje Classic
Jan 12, 2024
Mile
4:32.92
14th (F)
4x400
3:41.90
5th (F)
Chuck Peterson Open
Dec 2, 2023
3000
8:50.40
3rd (F)
MIAC Championships
Oct 28, 2023
8k
25:43.8
20th
Drews/Neubauer Invitational
Oct 14, 2023
8k
25:54.6
21st
Blugold Invitational
Sep 29, 2023
8k
25:54.3
33rd
St. Olaf Invitational
Sep 16, 2023
8k
26:19.5
21st
MIAC Outdoor Track & Field Championships
May 12-13, 2023
10,000
33:25.55
11th (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
5000
15:30.54
28th (F)
Phil Esten Challenge
Apr 21-22, 2023
10,000
32:22.86
51st (F)
Bethel Invitational
Apr 15, 2023
5000
15:44.06
8th (F)
St Thomas Tomcat Invitational
Apr 7, 2023
800
2:08.13
46th (F)
1500
4:15.22
42nd (F)
St Olaf Tostrud Classic
Feb 18, 2023
3000
9:11.28
7th (F)
Stout Quad
Feb 10, 2023
5000
16:13.81
11th (F)
Gopher Classic
Feb 4, 2023
3000
9:17.41
15th (F)
St. Olaf Invitational
Jan 28, 2023
5000
16:32.16
7th (F)
Vanessa Seljeskog Classic
Jan 21, 2023
Mile
4:48.44
27th (F)
St. Olaf Ole Opener
Jan 13, 2023
3000
9:26.04
10th (F)
The Karhu Shoe Run
Nov 3, 2022
8k
28:14.9
10th
MIAC Conference Championships
Oct 29, 2022
8k
27:37.5
66th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
8k
28:01.5
216th
Blugold Invitational
Sep 30, 2022
8k
27:49.5
192nd
St. Olaf Invite
Sep 17, 2022
8k
29:15.9
177th
St. Olaf Ole Opener
Sep 2, 2022
3.11M
19:04.6
48th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
8k
3.11 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
8k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:08.13
St Thomas Tomcat Invitational
Apr 7, 2023
1500 Meters (Outdoor)
Top↑
4:15.22
St Thomas Tomcat Invitational
Apr 7, 2023
Mile (Indoor)
Top↑
4:32.92
Bearson-Gathje Classic
Jan 12, 2024
4:48.44
Vanessa Seljeskog Classic
Jan 21, 2023
3000 Meters (Indoor)
Top↑
8:55.48
St Olaf Ole Opener
Jan 20, 2024
8:50.40
Chuck Peterson Open
Dec 2, 2023
9:11.28
St Olaf Tostrud Classic
Feb 18, 2023
9:17.41
Gopher Classic
Feb 4, 2023
9:26.04
St. Olaf Ole Opener
Jan 13, 2023
5000 Meters (Outdoor)
Top↑
15:35.60
MIAC Outdoor Championships
May 10-11, 2024
14:49.28
St. Thomas Joe Sweeney Invitational
May 1, 2024
14:53.31
UW-Platteville Invitational
Apr 12-13, 2024
15:05.95
Wash U Distance Carnival
Mar 29, 2024
15:30.54
St Thomas Joe Sweeney Invitational
May 3, 2023
15:44.06
Bethel Invitational
Apr 15, 2023
5000 Meters (Indoor)
Top↑
15:12.12
M City Indoor Classsic
Dec 6- 7, 2024
15:05.21
MIAC Indoor Championships
Feb 22-24, 2024
15:09.79
Stout Quad
Feb 9, 2024
15:10.38
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
16:13.81
Stout Quad
Feb 10, 2023
16:32.16
St. Olaf Invitational
Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
31:56.75
MIAC Outdoor Championships
May 10-11, 2024
30:44.28
Phil Esten Challenge
Apr 19-20, 2024
33:25.55
MIAC Outdoor Track & Field Championships
May 12-13, 2023
32:22.86
Phil Esten Challenge
Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
3:41.90
Bearson-Gathje Classic
Jan 12, 2024
8k
Top↑
25:08.5
NCAA Division III Cross Country Championships
Nov 23, 2024
25:13.1
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
25:05.7
MIAC Championships
Nov 2, 2024
25:20.9
Connecticut College Invitational
Oct 19, 2024
25:52.0
Carleton Running of the Cows
Oct 5, 2024
26:41.0
St. Olaf Invitational
Sep 21, 2024
25:43.8
MIAC Championships
Oct 28, 2023
25:54.6
Drews/Neubauer Invitational
Oct 14, 2023
25:54.3
Blugold Invitational
Sep 29, 2023
26:19.5
St. Olaf Invitational
Sep 16, 2023
28:14.9
The Karhu Shoe Run
Nov 3, 2022
27:37.5
MIAC Conference Championships
Oct 29, 2022
28:01.5
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
27:49.5
Blugold Invitational
Sep 30, 2022
29:15.9
St. Olaf Invite
Sep 17, 2022
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener
Aug 30, 2024
19:04.6
St. Olaf Ole Opener
Sep 2, 2022
2024 Indoors
Mile
4:32.92
Bearson-Gathje Classic
January 12, 2024
3000 Meters
8:55.48
St Olaf Ole Opener
January 20, 2024
5000 Meters
15:12.12
M City Indoor Classsic
December 6- 7, 2024
15:05.21
MIAC Indoor Championships
February 22-24, 2024
15:09.79
Stout Quad
February 9, 2024
15:10.38
St. Olaf Invitational and Multi Events
January 26-27, 2024
4 x 400 Relay
3:41.90
Bearson-Gathje Classic
January 12, 2024
2024 XC
8k
25:08.5
NCAA Division III Cross Country Championships
November 23, 2024
25:13.1
NCAA Division III North Region Cross Country Championships
November 16, 2024
25:05.7
MIAC Championships
November 2, 2024
25:20.9
Connecticut College Invitational
October 19, 2024
25:52.0
Carleton Running of the Cows
October 5, 2024
26:41.0
St. Olaf Invitational
September 21, 2024
3.11 Mile
DNS
St. Olaf Ole Opener
August 30, 2024
2024 Outdoors
5000 Meters
15:35.60
MIAC Outdoor Championships
May 10-11, 2024
14:49.28
St. Thomas Joe Sweeney Invitational
May 1, 2024
14:53.31
UW-Platteville Invitational
April 12-13, 2024
15:05.95
Wash U Distance Carnival
March 29, 2024
10,000 Meters
31:56.75
MIAC Outdoor Championships
May 10-11, 2024
30:44.28
Phil Esten Challenge
April 19-20, 2024
2023 Indoors
Mile
4:48.44
Vanessa Seljeskog Classic
January 21, 2023
3000 Meters
8:50.40
Chuck Peterson Open
December 2, 2023
9:11.28
St Olaf Tostrud Classic
February 18, 2023
9:17.41
Gopher Classic
February 4, 2023
9:26.04
St. Olaf Ole Opener
January 13, 2023
5000 Meters
16:13.81
Stout Quad
February 10, 2023
16:32.16
St. Olaf Invitational
January 28, 2023
2023 XC
8k
25:43.8
MIAC Championships
October 28, 2023
25:54.6
Drews/Neubauer Invitational
October 14, 2023
25:54.3
Blugold Invitational
September 29, 2023
26:19.5
St. Olaf Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:08.13
St Thomas Tomcat Invitational
April 7, 2023
1500 Meters
4:15.22
St Thomas Tomcat Invitational
April 7, 2023
5000 Meters
15:30.54
St Thomas Joe Sweeney Invitational
May 3, 2023
15:44.06
Bethel Invitational
April 15, 2023
10,000 Meters
33:25.55
MIAC Outdoor Track & Field Championships
May 12-13, 2023
32:22.86
Phil Esten Challenge
April 21-22, 2023
2022 XC
8k
28:14.9
The Karhu Shoe Run
November 3, 2022
27:37.5
MIAC Conference Championships
October 29, 2022
28:01.5
Jim Drews/Tori Neubauer Invitational
October 15, 2022
27:49.5
Blugold Invitational
September 30, 2022
29:15.9
St. Olaf Invite
September 17, 2022
3.11 Mile
19:04.6
St. Olaf Ole Opener
September 2, 2022
Mile (Indoors)
2024
4:32.92
Bearson-Gathje Classic
(Jan 12, 2024)
2023
4:48.44
Vanessa Seljeskog Classic
(Jan 21, 2023)
3000 Meters (Indoors)
2024
8:55.48
St Olaf Ole Opener
(Jan 20, 2024)
2023
8:50.40
Chuck Peterson Open
(Dec 2, 2023)
5000 Meters (Indoors)
2024
15:05.21
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
16:13.81
Stout Quad
(Feb 10, 2023)
8k (XC)
2024
25:05.7
MIAC Championships
Nov 2, 2024
2023
25:43.8
MIAC Championships
Oct 28, 2023
2022
27:37.5
MIAC Conference Championships
Oct 29, 2022
3.11 Mile (XC)
2022
19:04.6
St. Olaf Ole Opener
Sep 2, 2022
800 Meters (Outdoors)
2023
2:08.13
St Thomas Tomcat Invitational
(Apr 7, 2023)
1500 Meters (Outdoors)
2023
4:15.22
St Thomas Tomcat Invitational
(Apr 7, 2023)
5000 Meters (Outdoors)
2024
14:49.28
St. Thomas Joe Sweeney Invitational
(May 1, 2024)
2023
15:30.54
St Thomas Joe Sweeney Invitational
(May 3, 2023)
10,000 Meters (Outdoors)
2024
30:44.28
Phil Esten Challenge
(Apr 19-20, 2024)
2023
32:22.86
Phil Esten Challenge
(Apr 21-22, 2023)