RYAN BANKO (SO-2)

DUKE

College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
Hokie Invitational    Jan 24-25, 2025
Mile 4:13.55 15th (F)
3000 DNF
2024 Liberty Kickoff    Dec 5- 6, 2024
5000 DNF
ACC Cross Country Championships    Nov 1, 2024
8k 24:02.9 86th
Panorama Farms Invitational    Oct 19, 2024
8k 24:32.0 64th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
8k 24:29.0 80th
Duke v. NC A&T Dual Meet    Aug 30, 2024
4.68k 15:37.5 11th
ACC Cross Country Championships    Oct 27, 2023
8k 25:50.5 118th
XC23 College & Open    Oct 14, 2023
8k 24:59.1 139th
Virginia Invitational    Sep 23, 2023
8k 25:18.8 184th
Friday Night Lights Elon XC Opener    Sep 1, 2023
6k 17:56.9 10th
Charlotte Invitational 2023    Apr 28-29, 2023
3000S 9:17.17 4th (F)
Wake Forest Invitational    Apr 21, 2023
5000 15:00.26 57th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:53.60 20th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:28.24 97th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x800 7:48.77 3rd (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:15.67 34th (F)
Music City Challenge    Feb 10-11, 2023
3000 8:18.43 10th (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:15.42 38th (F)
Hokie Invitational    Jan 20-21, 2023
3000 8:22.43 6th (F)
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Mile (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2025
Penn State National Open Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
DNF
Hokie Invitational Jan 24-25, 2025
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
DNF
2024 Liberty Kickoff Dec 5- 6, 2024
3000 Steeplechase (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
4.68k
Top↑
Duke v. NC A&T Dual Meet Aug 30, 2024
6k
Top↑
Friday Night Lights Elon XC Opener Sep 1, 2023
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Panorama Farms Invitational Oct 19, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Invitational Sep 23, 2023
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024

2025 Indoors

Mile
Hokie Invitational January 24-25, 2025
3000 Meters
DNF
Hokie Invitational January 24-25, 2025
5000 Meters
Boston University David Hemery Valentine Invitational February 14-15, 2025

2024 Indoors

5000 Meters
DNF
2024 Liberty Kickoff December 5- 6, 2024

2024 XC

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
Charlotte Invitational 2023 April 28-29, 2023
4 x 800 Relay
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

Mile
Penn State National Open January 27-28, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Hokie Invitational January 20-21, 2023
Mile (Indoors)
2025  
(Jan 24-25, 2025)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2025  
4.68k (XC)
2024  
Aug 30, 2024
6k (XC)
2023  
8k (XC)
2024  
2023  
Oct 14, 2023
10k (XC)
2024  
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 28-29, 2023)