* previously at Duke

College Bests

800 MILE
3000 5000
5K (XC) 6K (XC)
NCAA West First Round    May 22-25, 2024
5000 16:33.12 20th (P)
PAC-12 Track and Field Championships    May 10-12, 2024
5000 16:48.79 7th (F)
Oregon Twilight    May 3, 2024
5000 15:56.33 1st (F)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
800 2:07.66 14th (F)
3000 9:01.82 3rd (F)
Eagle Elite    Feb 9-10, 2024
Mile 4:34.26 5th (F)
3000 9:04.20 2nd (F)
Razorback Invitational    Jan 26-27, 2024
Mile 4:37.54 5th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:46.32 8th (F)
↓Competing for Duke
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:44.20 13th (P)
3000 9:20.34 11th (F)
DMR 10:49.87 1st (F)
Music City Challenge    Feb 10-11, 2023
3000 9:20.28 7th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:47.78 11th (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:47.34 7th (F)
DMR 10:56.68 1st (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:28.4 31st
Nuttycombe Invitational    Oct 14, 2022
6k 20:37.7 67th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:18.3 41st
Virginia Invitational    Sep 16, 2022
5k 17:30.6 6th
800 Meters (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
Mile (Indoor)
Top↑
Eagle Elite Feb 9-10, 2024
Razorback Invitational Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
* for Duke
ACC Indoor Track & Field Championships Feb 23-25, 2023
* for Duke
Camel City Invitational Feb 3- 4, 2023
* for Duke
Penn State National Open Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
* for Duke
ACC Indoor Track & Field Championships Feb 23-25, 2023
* for Duke
Music City Challenge Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
PAC-12 Track and Field Championships May 10-12, 2024
Oregon Twilight May 3, 2024
Distance Medley Relay (Indoor)
Top↑
* for Duke
ACC Indoor Track & Field Championships Feb 23-25, 2023
* for Duke
Penn State National Open Jan 27-28, 2023
5k
Top↑
* for Duke
Virginia Invitational Sep 16, 2022
6k
Top↑
* for Duke
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
* for Duke
ACC Cross Country Championships Oct 28, 2022
* for Duke
Nuttycombe Invitational Oct 14, 2022
* for Duke
Lehigh Paul Short Run (College) Sep 30, 2022

2024 Outdoors

2024 Indoors

800 Meters
2024 Ken Shannon Last Chance February 23-24, 2024
Mile
Eagle Elite February 9-10, 2024
Razorback Invitational January 26-27, 2024
UW Indoor Preview January 13, 2024
3000 Meters
2024 Ken Shannon Last Chance February 23-24, 2024
Eagle Elite February 9-10, 2024
↓Competing for Duke

2023 Indoors

Mile
ACC Indoor Track & Field Championships February 23-25, 2023
Camel City Invitational February 3- 4, 2023
Penn State National Open January 27-28, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Penn State National Open January 27-28, 2023

2022 XC

5000 Meters (Outdoors)
2024  
(May 3, 2024)
800 Meters (Indoors)
2024  
(Feb 23-24, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Duke
3000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
* for Duke
(Feb 10-11, 2023)
5k (XC)
2022  
* for Duke
Sep 16, 2022
6k (XC)
2022  
* for Duke