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SEMORE GREEN (JR-3)
VMI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.81
100
12.62
(1.9)
200
25.09
(0.3)
300
40.90
400
57.79
LJ
5.09m
(+0.0)
16' 8.5"
TJ
9.66m
31' 8.5"
60
7.81
200
25.54
300
40.90
400
57.79
LJ
5.09m
(+0.0)
16' 8.5"
TJ
9.66m
31' 8.5"
100
12.62
(1.9)
200
25.09
(0.3)
400
58.90
LJ
4.79m
(+0.0)
15' 8.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
200
25.11
(0.1)
7th (F)
200
25.09
(0.3)
8th (P)
400
1:00.27
9th (F)
400
58.90
7th (P)
4x100
47.04
3rd (F)
Penn Relays
Apr 25-27, 2024
4x100
48.91
(+0.0)
4x400
4:03.62
(+0.0)
James Madison University Invitational
Apr 13, 2024
200
25.69
(-1.4)
20th (F)
400
59.73
16th (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
200
26.45
(2.1)
27th (F)
4x100
48.64
3rd (F)
Fred Hardy Invitational
Mar 22, 2024
100
12.79
(-1.3)
13th (F)
200
25.69
(-0.5)
10th (F)
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
60
7.81
11th (P)
400
DQ
4x400
4:02.00
5th (F)
2024 VMI Winter Classic
Feb 9-10, 2024
300
40.90
3rd (F)
400
57.79
4th (F)
2024 VMI Winter Relays
Feb 2- 3, 2024
4x400
DNS
2024 VMI Invitational
Jan 26-27, 2024
60
7.87
15th (P)
60
7.87
6th (P)
200
25.64
9th (F)
300
41.67
3rd (F)
4x400
DNS
2024 VMI Team Challenge
Jan 20, 2024
200
25.54
1st (F)
4x400
4:03.38
1st (F)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
100
12.98
(-0.5)
21st (P)
200
26.44
(-0.7)
21st (P)
4x100
47.85
5th (F)
APP State Open
Apr 28-29, 2023
4x100
48.22
3rd (F)
4x400
4:09.86
2nd (F)
JMU Invitational
Apr 15, 2023
200
24.82
(2.1)
8th (F)
LJ
4.79m
(+0.0)
15' 8.75"
16th (F)
Vertklasse
Mar 31-Apr 1, 2023
200
DNF
(0.8)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
100
12.62
(1.9)
22nd (F)
4x100
DNF
4x400
4:08.35
7th (F)
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
60
FS
60
7.82
6th (P)
200
25.76
14th (P)
4x400
4:05.16
6th (F)
LJ
4.83m
(+0.0)
15' 10.25"
12th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
200
25.79
39th (F)
Winter Relays
Feb 3- 4, 2023
60
8.06
13th (P)
300
42.04
2nd (F)
4x400
4:08.21
5th (F)
Winter Classic
Jan 27-28, 2023
200
25.97
17th (F)
LJ
5.03m
(+0.0)
16' 6"
30th (F)
Liberty-VMI Women's Dual
Jan 24, 2023
LJ
4.91m
16' 1.5"
5th (F)
TJ
9.66m
31' 8.5"
4th (F)
VMI Invitational
Jan 13-14, 2023
60
8.04
23rd (P)
60
8.08
22nd (P)
200
25.99
8th (F)
VMI Team Challenge
Dec 3, 2022
60
8.10
11th (P)
LJ
5.09m
(+0.0)
16' 8.5"
5th (F)
QUICK LINKS:
60
100
200
300
400
LJ
TJ
Choose an Event
60
100
200
300
400
4x100
4x400
LJ
TJ
60 Meters (Indoor)
Top↑
7.81
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
7.87
2024 VMI Invitational
Jan 26-27, 2024
7.87
2024 VMI Invitational
Jan 26-27, 2024
FS
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
7.82
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
8.06
Winter Relays
Feb 3- 4, 2023
8.04
VMI Invitational
Jan 13-14, 2023
8.08
VMI Invitational
Jan 13-14, 2023
8.10
VMI Team Challenge
Dec 3, 2022
100 Meters (Outdoor)
Top↑
12.79
(-1.3)
Fred Hardy Invitational
Mar 22, 2024
12.98
(-0.5)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
12.62
(1.9)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
200 Meters (Outdoor)
Top↑
25.11
(0.1)
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
25.09
(0.3)
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
25.69
(-1.4)
James Madison University Invitational
Apr 13, 2024
26.45
(2.1)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
25.69
(-0.5)
Fred Hardy Invitational
Mar 22, 2024
26.44
(-0.7)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
24.82
(2.1)
JMU Invitational
Apr 15, 2023
DNF
(0.8)
Vertklasse
Mar 31-Apr 1, 2023
200 Meters (Indoor)
Top↑
25.64
2024 VMI Invitational
Jan 26-27, 2024
25.54
2024 VMI Team Challenge
Jan 20, 2024
25.76
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
25.79
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
25.97
Winter Classic
Jan 27-28, 2023
25.99
VMI Invitational
Jan 13-14, 2023
300 Meters (Indoor)
Top↑
40.90
2024 VMI Winter Classic
Feb 9-10, 2024
41.67
2024 VMI Invitational
Jan 26-27, 2024
42.04
Winter Relays
Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
1:00.27
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
58.90
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
59.73
James Madison University Invitational
Apr 13, 2024
400 Meters (Indoor)
Top↑
DQ
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
57.79
2024 VMI Winter Classic
Feb 9-10, 2024
4 x 100 Relay (Outdoor)
Top↑
47.04
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
48.91
(+0.0)
Penn Relays
Apr 25-27, 2024
48.64
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
47.85
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
48.22
APP State Open
Apr 28-29, 2023
DNF
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
4:03.62
(+0.0)
Penn Relays
Apr 25-27, 2024
4:09.86
APP State Open
Apr 28-29, 2023
4:08.35
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
4:02.00
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
DNS
2024 VMI Winter Relays
Feb 2- 3, 2024
DNS
2024 VMI Invitational
Jan 26-27, 2024
4:03.38
2024 VMI Team Challenge
Jan 20, 2024
4:05.16
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
4:08.21
Winter Relays
Feb 3- 4, 2023
Long Jump (Outdoor)
Top↑
4.79m
(+0.0)
15' 8.75"
JMU Invitational
Apr 15, 2023
Long Jump (Indoor)
Top↑
4.83m
(+0.0)
15' 10.25"
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
5.03m
(+0.0)
16' 6"
Winter Classic
Jan 27-28, 2023
4.91m
16' 1.5"
Liberty-VMI Women's Dual
Jan 24, 2023
5.09m
(+0.0)
16' 8.5"
VMI Team Challenge
Dec 3, 2022
Triple Jump (Indoor)
Top↑
9.66m
31' 8.5"
Liberty-VMI Women's Dual
Jan 24, 2023
2024 Outdoors
100 Meters
12.79
(-1.3)
Fred Hardy Invitational
March 22, 2024
200 Meters
25.11
(0.1)
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
25.09
(0.3)
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
25.69
(-1.4)
James Madison University Invitational
April 13, 2024
26.45
(2.1)
2024 George Mason Ebanks Invitational
April 5- 6, 2024
25.69
(-0.5)
Fred Hardy Invitational
March 22, 2024
400 Meters
1:00.27
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
58.90
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
59.73
James Madison University Invitational
April 13, 2024
4 x 100 Relay
47.04
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
48.91
(+0.0)
Penn Relays
April 25-27, 2024
48.64
2024 George Mason Ebanks Invitational
April 5- 6, 2024
4 x 400 Relay
4:03.62
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
60 Meters
7.81
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
7.87
2024 VMI Invitational
January 26-27, 2024
7.87
2024 VMI Invitational
January 26-27, 2024
200 Meters
25.64
2024 VMI Invitational
January 26-27, 2024
25.54
2024 VMI Team Challenge
January 20, 2024
300 Meters
40.90
2024 VMI Winter Classic
February 9-10, 2024
41.67
2024 VMI Invitational
January 26-27, 2024
400 Meters
DQ
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
57.79
2024 VMI Winter Classic
February 9-10, 2024
4 x 400 Relay
4:02.00
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
DNS
2024 VMI Winter Relays
February 2- 3, 2024
DNS
2024 VMI Invitational
January 26-27, 2024
4:03.38
2024 VMI Team Challenge
January 20, 2024
2023 Outdoors
100 Meters
12.98
(-0.5)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
12.62
(1.9)
Alan Connie Shamrock Invitational
March 16-18, 2023
200 Meters
26.44
(-0.7)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
24.82
(2.1)
JMU Invitational
April 15, 2023
DNF
(0.8)
Vertklasse
March 31-April 1, 2023
4 x 100 Relay
47.85
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
48.22
APP State Open
April 28-29, 2023
DNF
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 400 Relay
4:09.86
APP State Open
April 28-29, 2023
4:08.35
Alan Connie Shamrock Invitational
March 16-18, 2023
Long Jump
4.79m
(+0.0)
JMU Invitational
April 15, 2023
2023 Indoors
60 Meters
FS
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
7.82
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
8.06
Winter Relays
February 3- 4, 2023
8.04
VMI Invitational
January 13-14, 2023
8.08
VMI Invitational
January 13-14, 2023
200 Meters
25.76
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
25.79
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
25.97
Winter Classic
January 27-28, 2023
25.99
VMI Invitational
January 13-14, 2023
300 Meters
42.04
Winter Relays
February 3- 4, 2023
4 x 400 Relay
4:05.16
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
4:08.21
Winter Relays
February 3- 4, 2023
Long Jump
4.83m
(+0.0)
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
5.03m
(+0.0)
Winter Classic
January 27-28, 2023
4.91m
Liberty-VMI Women's Dual
January 24, 2023
Triple Jump
9.66m
Liberty-VMI Women's Dual
January 24, 2023
2022 Indoors
60 Meters
8.10
VMI Team Challenge
December 3, 2022
Long Jump
5.09m
(+0.0)
VMI Team Challenge
December 3, 2022
100 Meters (Outdoors)
2024
12.79
(-1.3)
Fred Hardy Invitational
(Mar 22, 2024)
2023
12.62
(1.9)
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
200 Meters (Outdoors)
2024
25.09
(0.3)
Southern Conference Outdoor Championships 2024
(May 6- 7, 2024)
2023
26.44
(-0.7)
Southern Conference Outdoor Track and Field Championships
(May 8- 9, 2023)
400 Meters (Outdoors)
2024
58.90
Southern Conference Outdoor Championships 2024
(May 6- 7, 2024)
Long Jump (Outdoors)
2023
4.79m
(+0.0)
JMU Invitational
(Apr 15, 2023)
60 Meters (Indoors)
2024
7.81
Southern Conference Indoor Track & Field Championship
(Feb 24-25, 2024)
2023
7.82
Southern Conference Indoor Track and Field Championships
(Feb 25-26, 2023)
2022
8.10
VMI Team Challenge
(Dec 3, 2022)
200 Meters (Indoors)
2024
25.54
2024 VMI Team Challenge
(Jan 20, 2024)
2023
25.76
Southern Conference Indoor Track and Field Championships
(Feb 25-26, 2023)
300 Meters (Indoors)
2024
40.90
2024 VMI Winter Classic
(Feb 9-10, 2024)
2023
42.04
Winter Relays
(Feb 3- 4, 2023)
400 Meters (Indoors)
2024
57.79
2024 VMI Winter Classic
(Feb 9-10, 2024)
Long Jump (Indoors)
2023
5.03m
(+0.0)
Winter Classic
(Jan 27-28, 2023)
2022
5.09m
(+0.0)
VMI Team Challenge
(Dec 3, 2022)
Triple Jump (Indoors)
2023
9.66m
Liberty-VMI Women's Dual
(Jan 24, 2023)