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HEAVEN HALL (JR-3)
VMI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.92
100
12.72
(-2.2)
200
25.06
(1.8)
300
41.31
400
57.03
60
7.92
200
26.14
300
41.31
400
58.41
100
12.72
(-2.2)
200
25.06
(1.8)
400
57.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
4x100
47.04
3rd (F)
4x400
4:03.24
5th (F)
Penn Relays
Apr 25-27, 2024
4x100
48.91
(+0.0)
4x400
4:03.62
(+0.0)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
200
27.11
(1.5)
41st (F)
4x100
48.64
3rd (F)
Fred Hardy Invitational
Mar 22, 2024
100
13.11
(-1.3)
18th (F)
200
26.77
(-0.5)
29th (F)
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
400
59.12
7th (F)
400
59.83
8th (P)
4x400
4:02.00
5th (F)
2024 VMI Winter Classic
Feb 9-10, 2024
300
41.31
4th (F)
400
58.56
6th (F)
2024 VMI Winter Relays
Feb 2- 3, 2024
4x400
DNS
2024 VMI Invitational
Jan 26-27, 2024
200
26.14
18th (F)
300
41.79
4th (F)
4x400
DNS
2024 VMI Team Challenge
Jan 20, 2024
400
1:01.35
5th (F)
4x400
4:03.38
1st (F)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
200
25.64
(0.5)
15th (P)
400
1:00.08
8th (F)
400
57.03
4th (P)
4x100
47.85
5th (F)
APP State Open
Apr 28-29, 2023
4x100
48.22
3rd (F)
4x400
4:09.86
2nd (F)
JMU Invitational
Apr 15, 2023
100
12.72
(-2.2)
15th (F)
200
25.06
(1.8)
11th (F)
New Captains Classic & Combined Events
Apr 7- 8, 2023
400
58.37
1st (F)
Vertklasse
Mar 31-Apr 1, 2023
400
59.36
9th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
200
26.25
(-2.5)
18th (F)
4x100
DNF
4x400
4:08.35
7th (F)
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
60
7.92
12th (P)
400
58.41
7th (F)
400
58.47
7th (P)
4x400
4:05.16
6th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
400
59.67
35th (F)
DMR
13:11.31
4th (F)
Winter Relays
Feb 3- 4, 2023
300
41.60
1st (F)
4x400
4:08.21
5th (F)
Winter Classic
Jan 27-28, 2023
60
8.03
34th (P)
200
26.37
24th (F)
Liberty-VMI Women's Dual
Jan 24, 2023
200
DNF
400
1:04.00
3rd (F)
VMI Invitational
Jan 13-14, 2023
60
7.96
16th (P)
60
8.00
17th (P)
200
26.34
13th (F)
QUICK LINKS:
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Choose an Event
60
100
200
300
400
4x100
4x400
DMR
60 Meters (Indoor)
Top↑
7.92
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
8.03
Winter Classic
Jan 27-28, 2023
7.96
VMI Invitational
Jan 13-14, 2023
8.00
VMI Invitational
Jan 13-14, 2023
100 Meters (Outdoor)
Top↑
13.11
(-1.3)
Fred Hardy Invitational
Mar 22, 2024
12.72
(-2.2)
JMU Invitational
Apr 15, 2023
200 Meters (Outdoor)
Top↑
27.11
(1.5)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
26.77
(-0.5)
Fred Hardy Invitational
Mar 22, 2024
25.64
(0.5)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
25.06
(1.8)
JMU Invitational
Apr 15, 2023
26.25
(-2.5)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
200 Meters (Indoor)
Top↑
26.14
2024 VMI Invitational
Jan 26-27, 2024
26.37
Winter Classic
Jan 27-28, 2023
DNF
Liberty-VMI Women's Dual
Jan 24, 2023
26.34
VMI Invitational
Jan 13-14, 2023
300 Meters (Indoor)
Top↑
41.31
2024 VMI Winter Classic
Feb 9-10, 2024
41.79
2024 VMI Invitational
Jan 26-27, 2024
41.60
Winter Relays
Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
1:00.08
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
57.03
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
58.37
New Captains Classic & Combined Events
Apr 7- 8, 2023
59.36
Vertklasse
Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
59.12
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
59.83
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
58.56
2024 VMI Winter Classic
Feb 9-10, 2024
1:01.35
2024 VMI Team Challenge
Jan 20, 2024
58.41
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
58.47
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
59.67
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
1:04.00
Liberty-VMI Women's Dual
Jan 24, 2023
4 x 100 Relay (Outdoor)
Top↑
47.04
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
48.91
(+0.0)
Penn Relays
Apr 25-27, 2024
48.64
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
47.85
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
48.22
APP State Open
Apr 28-29, 2023
DNF
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
4:03.24
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
4:03.62
(+0.0)
Penn Relays
Apr 25-27, 2024
4:09.86
APP State Open
Apr 28-29, 2023
4:08.35
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
4:02.00
Southern Conference Indoor Track & Field Championship
Feb 24-25, 2024
DNS
2024 VMI Winter Relays
Feb 2- 3, 2024
DNS
2024 VMI Invitational
Jan 26-27, 2024
4:03.38
2024 VMI Team Challenge
Jan 20, 2024
4:05.16
Southern Conference Indoor Track and Field Championships
Feb 25-26, 2023
4:08.21
Winter Relays
Feb 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
13:11.31
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
2024 Outdoors
100 Meters
13.11
(-1.3)
Fred Hardy Invitational
March 22, 2024
200 Meters
27.11
(1.5)
2024 George Mason Ebanks Invitational
April 5- 6, 2024
26.77
(-0.5)
Fred Hardy Invitational
March 22, 2024
4 x 100 Relay
47.04
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
48.91
(+0.0)
Penn Relays
April 25-27, 2024
48.64
2024 George Mason Ebanks Invitational
April 5- 6, 2024
4 x 400 Relay
4:03.24
Southern Conference Outdoor Championships 2024
May 6- 7, 2024
4:03.62
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
200 Meters
26.14
2024 VMI Invitational
January 26-27, 2024
300 Meters
41.31
2024 VMI Winter Classic
February 9-10, 2024
41.79
2024 VMI Invitational
January 26-27, 2024
400 Meters
59.12
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
59.83
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
58.56
2024 VMI Winter Classic
February 9-10, 2024
1:01.35
2024 VMI Team Challenge
January 20, 2024
4 x 400 Relay
4:02.00
Southern Conference Indoor Track & Field Championship
February 24-25, 2024
DNS
2024 VMI Winter Relays
February 2- 3, 2024
DNS
2024 VMI Invitational
January 26-27, 2024
4:03.38
2024 VMI Team Challenge
January 20, 2024
2023 Outdoors
100 Meters
12.72
(-2.2)
JMU Invitational
April 15, 2023
200 Meters
25.64
(0.5)
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
25.06
(1.8)
JMU Invitational
April 15, 2023
26.25
(-2.5)
Alan Connie Shamrock Invitational
March 16-18, 2023
400 Meters
1:00.08
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
57.03
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
58.37
New Captains Classic & Combined Events
April 7- 8, 2023
59.36
Vertklasse
March 31-April 1, 2023
4 x 100 Relay
47.85
Southern Conference Outdoor Track and Field Championships
May 8- 9, 2023
48.22
APP State Open
April 28-29, 2023
DNF
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 400 Relay
4:09.86
APP State Open
April 28-29, 2023
4:08.35
Alan Connie Shamrock Invitational
March 16-18, 2023
2023 Indoors
60 Meters
7.92
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
8.03
Winter Classic
January 27-28, 2023
7.96
VMI Invitational
January 13-14, 2023
8.00
VMI Invitational
January 13-14, 2023
200 Meters
26.37
Winter Classic
January 27-28, 2023
DNF
Liberty-VMI Women's Dual
January 24, 2023
26.34
VMI Invitational
January 13-14, 2023
300 Meters
41.60
Winter Relays
February 3- 4, 2023
400 Meters
58.41
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
58.47
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
59.67
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
1:04.00
Liberty-VMI Women's Dual
January 24, 2023
4 x 400 Relay
4:05.16
Southern Conference Indoor Track and Field Championships
February 25-26, 2023
4:08.21
Winter Relays
February 3- 4, 2023
Distance Medley Relay
13:11.31
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
100 Meters (Outdoors)
2024
13.11
(-1.3)
Fred Hardy Invitational
(Mar 22, 2024)
2023
12.72
(-2.2)
JMU Invitational
(Apr 15, 2023)
200 Meters (Outdoors)
2024
26.77
(-0.5)
Fred Hardy Invitational
(Mar 22, 2024)
2023
25.06
(1.8)
JMU Invitational
(Apr 15, 2023)
400 Meters (Outdoors)
2023
57.03
Southern Conference Outdoor Track and Field Championships
(May 8- 9, 2023)
60 Meters (Indoors)
2023
7.92
Southern Conference Indoor Track and Field Championships
(Feb 25-26, 2023)
200 Meters (Indoors)
2024
26.14
2024 VMI Invitational
(Jan 26-27, 2024)
2023
26.34
VMI Invitational
(Jan 13-14, 2023)
300 Meters (Indoors)
2024
41.31
2024 VMI Winter Classic
(Feb 9-10, 2024)
2023
41.60
Winter Relays
(Feb 3- 4, 2023)
400 Meters (Indoors)
2024
58.56
2024 VMI Winter Classic
(Feb 9-10, 2024)
2023
58.41
Southern Conference Indoor Track and Field Championships
(Feb 25-26, 2023)