College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 21:30.9 16th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 21:49.1 74th
adidas XC Challenge    Sep 20, 2024
5k 17:29.5 19th
Friday Night Lights Elon XC Opener    Sep 6, 2024
4k 14:02.8 1st
CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 17:18.76 10th (F)
10,000 36:20.50 7th (F)
Penn Relays    Apr 25-27, 2024
10,000 34:54.99 (+0.0)
Raleigh Relays    Mar 28-30, 2024
10,000 34:41.05 25th (F)
Phoenix Invitational 2024    Mar 22, 2024
5000 18:05.74 4th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
5000 17:31.44 4th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:52.8 16th
Nuttycombe Invite    Oct 13, 2023
6k 22:10.4 208th
Virginia Invitational    Sep 23, 2023
5k 17:24.4 73rd
Adidas XC Challenge    Sep 15-16, 2023
5k 17:32.2 10th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 16:50.24 9th (F)
10,000 36:38.02 6th (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:48.76 36th (F)
Meet of Champions    Apr 15, 2023
1500 4:32.24 4th (F)
5000 17:24.98 4th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 35:19.78 13th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 9:55.60 14th (F)
5000 17:13.96 9th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:04.13 29th (F)
3000 9:56.43 19th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 21:16.4 2nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:31.4 62nd
Coaching Tree Invitational    Sep 16, 2022
6k 21:32.4 40th
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
Mile (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Phoenix Invitational 2024 Mar 22, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
Meet of Champions Apr 15, 2023
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
34:54.99 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Raleigh Relays Mar 23-25, 2023
4k
Top↑
Friday Night Lights Elon XC Opener Sep 6, 2024
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
5k
Top↑
adidas XC Challenge Sep 20, 2024
Virginia Invitational Sep 23, 2023
Adidas XC Challenge Sep 15-16, 2023
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Wisconsin Pre-Nationals Oct 19, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Indoors

2024 XC

2024 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
Phoenix Invitational 2024 March 22, 2024
10,000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
34:54.99 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024

2023 XC

2023 Outdoors

1500 Meters
Meet of Champions April 15, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2024  
2022  
5k (XC)
2024  
Sep 20, 2024
2023  
Sep 23, 2023
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
3.73 Mile (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)