College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2024 Liberty Kickoff    Dec 5- 6, 2024
3000 10:03.66 7th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 22:50.3 53rd
Elon Phoenix XC Invitational    Oct 18, 2024
3.73M 21:58.8 1st
adidas XC Challenge    Sep 20, 2024
5k 18:42.7 59th
CAA Outdoor Track and Field Championships    May 10-11, 2024
10,000 36:46.23 10th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
5000 17:10.53 9th (F)
Duke Invitational    Apr 11-13, 2024
5000 17:14.28 5th (F)
Phoenix Invitational 2024    Mar 22, 2024
3000 10:29.67 4th (F)
5000 18:05.77 6th (F)
4x400 4:19.83 6th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 23:08.0 53rd
XC23 College & Open    Oct 14, 2023
6k DNS
Virginia Invitational    Sep 23, 2023
5k 18:45.4 179th
Adidas XC Challenge    Sep 15-16, 2023
5k 18:11.9 22nd
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:43.99 10th (F)
1500 4:36.76 11th (P)
Charlotte Invitational 2023    Apr 28-29, 2023
800 2:19.02 3rd (F)
1500 4:41.33 14th (F)
Wake Forest Invitational    Apr 21, 2023
10,000 DNF
Meet of Champions    Apr 15, 2023
800 2:19.52 20th (F)
1500 4:34.94 7th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:43.48 151st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:05.36 9th (F)
Mile 5:06.57 11th (P)
DMR 12:06.86 4th (F)
JDL DMR Invitational    Feb 17-18, 2023
3000 DNF
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:07.83 35th (F)
3000 10:16.88 39th (F)
Bob Pollock    Jan 27-28, 2023
Mile 5:05.21 32nd (F)
3000 9:58.91 25th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 23:02.0 35th
ECU Pirate Invitational    Oct 14, 2022
6k 22:24.1 11th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:38.4 227th
Coaching Tree Invitational    Sep 16, 2022
6k 21:49.2 48th
800 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Meet of Champions Apr 15, 2023
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Meet of Champions Apr 15, 2023
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
3000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
DNF
JDL DMR Invitational Feb 17-18, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
Duke Invitational Apr 11-13, 2024
Phoenix Invitational 2024 Mar 22, 2024
Raleigh Relays Mar 23-25, 2023
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
DNF
Wake Forest Invitational Apr 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
5k
Top↑
adidas XC Challenge Sep 20, 2024
Virginia Invitational Sep 23, 2023
Adidas XC Challenge Sep 15-16, 2023
6k
Top↑
DNS
XC23 College & Open Oct 14, 2023
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024
Elon Phoenix XC Invitational Oct 18, 2024
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Indoors

3000 Meters
2024 Liberty Kickoff December 5- 6, 2024

2024 XC

5k
adidas XC Challenge September 20, 2024
3.73 Mile
2024 CAA Cross Country Championship November 1, 2024
Elon Phoenix XC Invitational October 18, 2024

2024 Outdoors

3000 Meters
Phoenix Invitational 2024 March 22, 2024
5000 Meters
2024 Charlotte Invitational April 26-27, 2024
Duke Invitational April 11-13, 2024
Phoenix Invitational 2024 March 22, 2024
10,000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
4 x 400 Relay
Phoenix Invitational 2024 March 22, 2024

2023 XC

5k
Virginia Invitational September 23, 2023
Adidas XC Challenge September 15-16, 2023
6k
DNS
XC23 College & Open October 14, 2023
3.73 Mile
2023 CAA Cross Country Championship October 27, 2023

2023 Outdoors

800 Meters
Charlotte Invitational 2023 April 28-29, 2023
Meet of Champions April 15, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Charlotte Invitational 2023 April 28-29, 2023
Meet of Champions April 15, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
10,000 Meters
DNF
Wake Forest Invitational April 21, 2023

2023 Indoors

Mile
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Bob Pollock January 27-28, 2023
3000 Meters
DNF
JDL DMR Invitational February 17-18, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Bob Pollock January 27-28, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

6k
ECU Pirate Invitational October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Coaching Tree Invitational September 16, 2022
3.73 Mile
CAA Cross Country Championships October 28, 2022
Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
2023  
(Jan 27-28, 2023)
5k (XC)
2024  
Sep 20, 2024
2023  
Sep 15-16, 2023
6k (XC)
2022  
3.73 Mile (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Mar 23-25, 2023)
10,000 Meters (Outdoors)
2024