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HENRY JONES (SR-4)
EMPORIA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:28.33
3000
8:53.44
5000
15:03.64
10,000
31:49.35
8K (XC)
25:11.4
10K (XC)
31:17.2
8K (XC)
25:11.4
10K (XC)
31:17.2
MILE
4:28.33
3000
8:53.44
5000
15:03.64
10,000
31:49.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Emporia State Relays
Mar 28, 2024
5000
15:05.10
6th (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
5000
15:03.64
6th (F)
Wichita State Wilson Invitational
Jan 25-27, 2024
Mile
4:28.33
4th (F)
3000
8:53.44
6th (F)
Central Missouri Invite
Jan 19, 2024
3000
8:54.67
4th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
10k
32:44.2
77th
2023 MIAA Cross Country Championships
Oct 20, 2023
8k
25:11.4
21st
Emporia State Invitational
Oct 6, 2023
8k
25:35.7
3rd
Gans Creek Invitational
Sep 29, 2023
8k
25:40.8
15th
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
10,000
31:49.35
9th (F)
2023 ESU Midwest Classic
Apr 23, 2023
5000
15:06.06
7th (F)
Kansas Relays
Apr 13-15, 2023
10,000
32:16.92
10th (F)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
5000
15:27.29
2nd (F)
Emporia State Relays
Mar 23-25, 2023
5000
15:47.53
26th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
10k
31:17.2
76th
MIAA Cross Country Championships
Nov 5, 2022
8k
25:14.8
34th
2022 ESU Hornet Harrier Invite
Oct 14, 2022
8k
25:35.1
4th
Gans Creek Classic
Sep 30, 2022
8k
25:24.4
12th
Emporia State Invite
Sep 23, 2022
8k
26:10.2
4th
2022 Missouri Southern Stampede
Sep 17, 2022
8k
26:02.3
54th
JK Gold Classic - College/University
Sep 3, 2022
6k
DNS
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Choose an Event
Mile
3000
5000
10,000
6k
8k
10k
Mile (Indoor)
Top↑
4:28.33
Wichita State Wilson Invitational
Jan 25-27, 2024
3000 Meters (Indoor)
Top↑
8:53.44
Wichita State Wilson Invitational
Jan 25-27, 2024
8:54.67
Central Missouri Invite
Jan 19, 2024
5000 Meters (Outdoor)
Top↑
15:05.10
Emporia State Relays
Mar 28, 2024
15:03.64
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
15:06.06
2023 ESU Midwest Classic
Apr 23, 2023
15:27.29
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
15:47.53
Emporia State Relays
Mar 23-25, 2023
10,000 Meters (Outdoor)
Top↑
31:49.35
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
32:16.92
Kansas Relays
Apr 13-15, 2023
6k
Top↑
DNS
JK Gold Classic - College/University
Sep 3, 2022
8k
Top↑
25:11.4
2023 MIAA Cross Country Championships
Oct 20, 2023
25:35.7
Emporia State Invitational
Oct 6, 2023
25:40.8
Gans Creek Invitational
Sep 29, 2023
25:14.8
MIAA Cross Country Championships
Nov 5, 2022
25:35.1
2022 ESU Hornet Harrier Invite
Oct 14, 2022
25:24.4
Gans Creek Classic
Sep 30, 2022
26:10.2
Emporia State Invite
Sep 23, 2022
26:02.3
2022 Missouri Southern Stampede
Sep 17, 2022
10k
Top↑
32:44.2
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
31:17.2
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2024 Outdoors
5000 Meters
15:05.10
Emporia State Relays
March 28, 2024
15:03.64
Spire Distance Carnival & Team Challenge
March 15-16, 2024
2024 Indoors
Mile
4:28.33
Wichita State Wilson Invitational
January 25-27, 2024
3000 Meters
8:53.44
Wichita State Wilson Invitational
January 25-27, 2024
8:54.67
Central Missouri Invite
January 19, 2024
2023 XC
8k
25:11.4
2023 MIAA Cross Country Championships
October 20, 2023
25:35.7
Emporia State Invitational
October 6, 2023
25:40.8
Gans Creek Invitational
September 29, 2023
10k
32:44.2
NCAA Division II Central Region Cross Country Championships
November 4, 2023
2023 Outdoors
5000 Meters
15:06.06
2023 ESU Midwest Classic
April 23, 2023
15:27.29
15th Annual David Suenram Gorilla Classic
April 8, 2023
15:47.53
Emporia State Relays
March 23-25, 2023
10,000 Meters
31:49.35
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
32:16.92
Kansas Relays
April 13-15, 2023
2022 XC
6k
DNS
JK Gold Classic - College/University
September 3, 2022
8k
25:14.8
MIAA Cross Country Championships
November 5, 2022
25:35.1
2022 ESU Hornet Harrier Invite
October 14, 2022
25:24.4
Gans Creek Classic
September 30, 2022
26:10.2
Emporia State Invite
September 23, 2022
26:02.3
2022 Missouri Southern Stampede
September 17, 2022
10k
31:17.2
NCAA Division II Central Region Cross Country Championships
November 19, 2022
5000 Meters (Outdoors)
2024
15:03.64
Spire Distance Carnival & Team Challenge
(Mar 15-16, 2024)
2023
15:06.06
2023 ESU Midwest Classic
(Apr 23, 2023)
10,000 Meters (Outdoors)
2023
31:49.35
MIAA Outdoor Track & Field Championships
(May 5- 7, 2023)
Mile (Indoors)
2024
4:28.33
Wichita State Wilson Invitational
(Jan 25-27, 2024)
3000 Meters (Indoors)
2024
8:53.44
Wichita State Wilson Invitational
(Jan 25-27, 2024)
6k (XC)
8k (XC)
2023
25:11.4
2023 MIAA Cross Country Championships
Oct 20, 2023
2022
25:14.8
MIAA Cross Country Championships
Nov 5, 2022
10k (XC)
2023
32:44.2
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
2022
31:17.2
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022