RAMY GHANDOUR (JR-3)

ELON

College Bests

1000 1500
MILE 2.875K (XC)
6K (XC) 8K (XC)
40th Winthrop/Adidas Invitational    Sep 30, 2023
8k 34:25.4 61st
Charlotte Invitational 2023    Apr 28-29, 2023
1500 4:44.03 14th (F)
2023 Aggie Classic    Apr 21-22, 2023
1500 4:42.04 16th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:36.36 109th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:54.09 68th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
1000 3:07.85 7th (F)
Mile 5:03.25 42nd (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 30:29.0 486th
adidas XC Challenge    Sep 16-17, 2022
6k 25:20.5 110th
2.875k 11:32.1 111th
1000 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
2023 Aggie Classic Apr 21-22, 2023
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
DNF
Friday Night Lights Elon XC Opener Sep 1, 2023
adidas XC Challenge Sep 16-17, 2022
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
8k
Top↑
40th Winthrop/Adidas Invitational Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022

2023 XC

2023 Outdoors

1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
2023 Aggie Classic April 21-22, 2023
Vertklasse March 31-April 1, 2023

2023 Indoors

1000 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
Mile
Camel City Invitational February 3- 4, 2023
2023 Brant Tolsma Invitational January 19-21, 2023

2022 XC

2.875k
adidas XC Challenge September 16-17, 2022
6k
adidas XC Challenge September 16-17, 2022
Friday Night Lights - Elon XC Opener 2022 September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
2.875k (XC)
2022  
Sep 16-17, 2022
6k (XC)
2022  
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1000 Meters (Indoors)
2023  
(Jan 19-21, 2023)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)