College Bests

400 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
Alvernia Rust Buster    Dec 7, 2024
Mile 4:42.78 2nd (F)
4x400 3:37.31 2nd (F)
Aubrey Shenk Invitational    Oct 19, 2024
8k 27:11.5 61st
2024 Messiah XC Invitational    Sep 28, 2024
8k 30:45.7 67th
Osprey Open    Sep 14, 2024
8k 29:04.0 105th
Baltimore Metro Meet    Aug 30, 2024
5k 17:33.0 18th
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
800 1:56.53 10th (P)
4x400 3:23.69 5th (F)
4x800 DNS
19th Annual Paul Kaiser Classic    Apr 27, 2024
400 52.38 18th (F)
4x400 3:42.91 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 1:56.79 17th (F)
1500 DNS
4x400 DNS
Bison Outdoor Classic    Apr 12-14, 2024
800 1:59.71 142nd (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:05.26 15th (F)
York College Twilight Meet    Mar 27, 2024
5000 16:25.65 42nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:01.56 37th (F)
1500 4:15.41 28th (F)
4x400 3:27.17 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x400 DNS
4x800 8:26.38 6th (F)
DMR 10:45.37 8th (F)
2024 Big Apple Invitational    Feb 10, 2024
800 2:04.79 30th (F)
Plex Shootout    Feb 3, 2024
800 2:03.33 11th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
800 2:04.07 11th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:19.68 25th (F)
4x800 8:46.45 5th (F)
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 28:12.0 34th
Misericordia University Cougar Classic    Sep 16, 2023
8k 31:51.2 71st
Baltimore Metro Meet    Sep 1, 2023
5k 18:05.0 50th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:58.92 30th (F)
Widener Final Qualifier    May 14-15, 2023
800 DNS
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 1:58.24 11th (P)
4x400 3:29.27 13th (F)
4x800 7:58.28 6th (F)
Paul Kaiser Classic    Apr 29, 2023
1500 4:12.01 26th (F)
4x400 3:30.14 8th (F)
2023 Widener Invite    Apr 21-22, 2023
800 1:56.48 18th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:00.74 174th (F)
4x400 3:32.60 26th (F)
York College Twilight Meet    Apr 5, 2023
5000 16:49.92 24th (F)
4x400 3:48.41 11th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 4:14.92 15th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 2:02.74 16th (F)
1500 4:20.62 24th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:02.91 18th (F)
4x800 8:53.35 10th (F)
DMR 10:46.44 8th (F)
SU Tune Up    Feb 18, 2023
800 2:05.29 16th (F)
Mile 4:52.99 24th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:03.69 12th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:07.74 24th (F)
DMR 11:17.96 5th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:12.86 19th (F)
4x400 4:02.65 9th (F)
4x800 9:33.16 2nd (F)
Don Cathcart Invitational    Oct 1, 2022
8k 29:59.0 49th
LHU XC Invitational / Open    Sep 24, 2022
8k 29:15.0 230th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 30:40.1 125th
Baltimore Metro Meet    Sep 1, 2022
5k 18:01.8 54th
400 Meters (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
800 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
DNS
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
800 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Plex Shootout Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Alvernia Winter Invite Jan 14, 2023
1500 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Paul Kaiser Classic Apr 29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
Alvernia Rust Buster Dec 7, 2024
SU Tune Up Feb 18, 2023
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
York College Twilight Meet Apr 5, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
York College Twilight Meet Apr 5, 2023
4 x 400 Relay (Indoor)
Top↑
Alvernia Rust Buster Dec 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Alvernia Winter Invite Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia Winter Invite Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
2024 Messiah XC Invitational Sep 28, 2024
Osprey Open Sep 14, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

800 Meters
2024 Big Apple Invitational February 10, 2024
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Mile
Alvernia Rust Buster December 7, 2024
3000 Meters
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
Alvernia Rust Buster December 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2024 XC

2024 Outdoors

400 Meters
19th Annual Paul Kaiser Classic April 27, 2024
800 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
5000 Meters
York College Twilight Meet March 27, 2024
4 x 400 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19th Annual Paul Kaiser Classic April 27, 2024
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 800 Relay
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024

2023 XC

2023 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
DNS
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Jim Taylor Invite March 24-25, 2023
1500 Meters
Paul Kaiser Classic April 29, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
5000 Meters
York College Twilight Meet April 5, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic April 29, 2023
Bison Outdoor Classic April 14-16, 2023
York College Twilight Meet April 5, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2023 Indoors

800 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Alvernia Winter Invite January 14, 2023
Mile
SU Tune Up February 18, 2023
4 x 400 Relay
Alvernia Winter Invite January 14, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia Winter Invite January 14, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 XC

800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
Mile (Indoors)
2024  
(Dec 7, 2024)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2024  
2023  
2022  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Apr 5, 2023)