College Bests

600 800
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

2024 Blue Demon Holiday Invite    Dec 13, 2024
600 1:25.57 8th (F)
Carthage Forever Red Alumni Classic    Dec 7, 2024
Mile 4:36.94 1st (F)
CCIW Cross Country Championships    Nov 2, 2024
8k 27:23.5 59th
Interregional Invitational    Oct 19, 2024
8k 27:35.5 115th
D3 Pre-Nationals    Oct 4, 2024
8k 28:23.4 103rd
Gil Dodds Invitational    Sep 21, 2024
8k 27:33.4 82nd
Vic Godfrey Open    Sep 6, 2024
6k 20:35.2 27th
NPU/CUC invite    Aug 30, 2024
5k 16:07.5 30th
NCC Carius/Gregory Invitational (Collegiate)    May 9-10, 2024
800 2:01.52 16th (F)
CCIW Championships    May 3- 4, 2024
800 2:00.17 24th (P)
1500 4:20.91 24th (F)
4x400 3:33.51 8th (F)
Elmhurst Twilight Invitational    Apr 25, 2024
800 1:57.88 10th (F)
4x400 3:32.44 6th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
1500 4:11.99 23rd (F)
Wheaton Invitational 2024    Apr 13, 2024
800 1:58.63 7th (F)
4x400 3:35.98 14th (F)
Chicagoland Championship    Apr 5- 6, 2024
1500 4:15.74 48th (F)
NCC 1st Chance Invitational - 2024    Mar 28-29, 2024
800 2:01.41 6th (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
800 2:02.44 21st (F)
4x400 3:34.97 9th (F)
DMR 11:06.96 8th (F)
GVSU Tune-Up    Feb 16, 2024
800 2:00.13 9th (F)
2024 Windy City Rumble    Feb 10, 2024
Mile 4:43.12 22nd (F)
IUPUI Invitational    Jan 26-27, 2024
600 1:26.08 10th (F)
800 1:59.61 21st (F)
IUPUI Invitational    Jan 26-27, 2024
600 1:26.08 10th (F)
800 1:59.61 21st (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
Mile 4:39.63 10th (F)
Aurora Grand Prix    Jan 19, 2024
800 1:59.90 7th (F)
Firebird First Invitational    Jan 13, 2024
Mile 4:42.13 11th (F)
4x400 3:38.22 5th (F)
ONU Holiday Invite 2023    Dec 2, 2023
Mile 4:39.32 2nd (F)
Bradley Pink Classic    Oct 13, 2023
8k 28:43.8 121st
2023 Warrior Invitational    Sep 30, 2023
8k 29:33.7 48th
Gil Dodds Invitational    Sep 16, 2023
8k 28:25.5 176th
Vic Godfrey Open    Sep 1, 2023
6k 21:59.4 79th
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
800 2:03.12 31st (F)
CCIW Outdoor Championships    May 5- 6, 2023
800 2:04.53 27th (P)
1500 4:21.47 27th (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
800 2:01.31 12th (F)
4x400 3:27.34 2nd (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
800 2:02.38 6th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
1500 4:20.64 43rd (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
800 2:02.29 17th (F)
Firebird Finale    Mar 3, 2023
Mile 4:42.82 6th (F)
4x400 3:34.28 2nd (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
800 2:03.98 19th (F)
DMR 11:13.49 8th (F)
GVSU Tune Up    Feb 17, 2023
800 2:05.45 13th (F)
2023 Windy City Rumble    Feb 4, 2023
Mile 4:47.19 20th (F)
Aurora Grand Prix    Jan 27-28, 2023
800 2:05.06 34th (F)
I 55 Invite 2023    Jan 21, 2023
Mile 4:54.31 16th (F)
Firebird First Invitational    Jan 14, 2023
800 2:08.73 5th (F)
4x400 3:40.09 4th (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 31:43.5 76th
Augustana Interregional Invitational    Oct 15, 2022
8k 30:02.9 214th
Aurora Invitational    Oct 1, 2022
8k 31:28.8 168th
Gil Dodds Invitational    Sep 17, 2022
8k 32:12.6 213th
600 Meters (Indoor)
Top↑
2024 Blue Demon Holiday Invite Dec 13, 2024
IUPUI Invitational Jan 26-27, 2024
IUPUI Invitational Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
CCIW Championships May 3- 4, 2024
Elmhurst Twilight Invitational Apr 25, 2024
Wheaton Invitational 2024 Apr 13, 2024
NCC 1st Chance Invitational - 2024 Mar 28-29, 2024
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
CCIW Outdoor Championships May 5- 6, 2023
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
800 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
GVSU Tune-Up Feb 16, 2024
IUPUI Invitational Jan 26-27, 2024
IUPUI Invitational Jan 26-27, 2024
Aurora Grand Prix Jan 19, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
GVSU Tune Up Feb 17, 2023
Aurora Grand Prix Jan 27-28, 2023
Firebird First Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
Chicagoland Championship Apr 5- 6, 2024
CCIW Outdoor Championships May 5- 6, 2023
Wheaton Invitational 2023 Apr 14-15, 2023
Mile (Indoor)
Top↑
Carthage Forever Red Alumni Classic Dec 7, 2024
2024 Windy City Rumble Feb 10, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
Firebird First Invitational Jan 13, 2024
ONU Holiday Invite 2023 Dec 2, 2023
Firebird Finale Mar 3, 2023
2023 Windy City Rumble Feb 4, 2023
I 55 Invite 2023 Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
Elmhurst Twilight Invitational Apr 25, 2024
Wheaton Invitational 2024 Apr 13, 2024
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
4 x 400 Relay (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
Firebird First Invitational Jan 13, 2024
Firebird Finale Mar 3, 2023
Firebird First Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
NPU/CUC invite Aug 30, 2024
6k
Top↑
Vic Godfrey Open Sep 6, 2024
Vic Godfrey Open Sep 1, 2023
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
Gil Dodds Invitational Sep 21, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
Bradley Pink Classic Oct 13, 2023
2023 Warrior Invitational Sep 30, 2023
Gil Dodds Invitational Sep 16, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022

2024 Indoors

600 Meters
2024 Blue Demon Holiday Invite December 13, 2024
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024
800 Meters
CCIW Indoor Track & Field Championships February 23-24, 2024
GVSU Tune-Up February 16, 2024
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024
Aurora Grand Prix January 19, 2024
Mile
Carthage Forever Red Alumni Classic December 7, 2024
2024 Windy City Rumble February 10, 2024
NCC Heenan Invitational - 2024 January 20, 2024
Firebird First Invitational January 13, 2024
4 x 400 Relay
CCIW Indoor Track & Field Championships February 23-24, 2024
Firebird First Invitational January 13, 2024
Distance Medley Relay
CCIW Indoor Track & Field Championships February 23-24, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
GVSU Tune Up February 17, 2023
Aurora Grand Prix January 27-28, 2023
Firebird First Invitational January 14, 2023
Mile
ONU Holiday Invite 2023 December 2, 2023
Firebird Finale March 3, 2023
2023 Windy City Rumble February 4, 2023
I 55 Invite 2023 January 21, 2023
4 x 400 Relay
Firebird Finale March 3, 2023
Firebird First Invitational January 14, 2023
Distance Medley Relay
CCIW Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

600 Meters (Indoors)
2024  
(Dec 13, 2024)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
Mile (Indoors)
2024  
2023  
(Dec 2, 2023)
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)