TFRRS | Emmalee Hale – Track and Field Results & Statistics

EMMALEE HALE (JR-3)

SOUTHERN VIRGINIA

College Bests

800	2:37.00	1500	5:29.41
MILE	5:51.15	3000	12:32.86
5000	22:16.67	3000S	13:58.28
5K (XC)	21:38.9	6K (XC)	25:24.3

Interregional Border Battle Oct 19, 2024
6k	25:43.8	172nd

Sweet Briar Invitational Oct 4, 2024
5k	24:15.9	7th

D3 Pre-Nationals Oct 4, 2024
6k	27:11.1	345th

Panther XC Invitational Sep 27, 2024
5k	22:44.4	8th

USA South Outdoor Track & field Championships Apr 26-27, 2024
800	2:38.32	10th (F)

Wildcat Invitational Apr 19-20, 2024
5000	22:16.67	17th (F)

Dennis Craddock Coaches Classic Apr 12-13, 2024
1500	5:34.32	33rd (F)

Wildcat Track Festival Apr 5- 6, 2024
1500	5:29.41	9th (F)

Washington & Lee Carnival Mar 15-16, 2024
800	2:37.00	20th (F)
1500	5:30.91	28th (F)

USA South Indoor Track & Field Championships Feb 23, 2024
DMR	14:14.20	3rd (F)
TJ	FOUL NM

Joe LaRocco Invitational Feb 10, 2024
Mile	5:58.46	22nd (F)
DMR	DNS

2024 Liberty Open Feb 3, 2024
800	2:41.96	66th (F)
3000	12:32.86	33rd (F)

2024 VMI Invitational Jan 26-27, 2024
Mile	5:58.91	37th (F)

Finn Pincus Invitational Jan 19-20, 2024
Mile	6:07.63	22nd (F)
DMR	13:43.82	4th (F)

Bast-Cregger Multi Invitational Dec 8- 9, 2023
3000	12:54.43	8th (F)

USA South Cross Country Championships Oct 28, 2023
6k	28:02.7	24th

Roanoke XC Invitational Oct 13, 2023
6k	26:49.2	72nd

Berry Invitational Sep 30, 2023
6k	27:42.2	44th

LVC Dutchmen XC Invite Sep 9, 2023
5k	21:38.9	57th

2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
3000S	13:58.28	4th (F)

WildCat Twilight Apr 22, 2023
800	DNS
1500	5:36.45	28th (F)
5000	DNF

Dennis Craddock Coaches Classic Apr 14-15, 2023
3000S	14:10.67	13th (F)

WildCat Track Festival Apr 8, 2023
800	2:48.88	25th (F)
1500	5:41.71	22nd (F)

Washington & Lee Carnival Mar 17-18, 2023
800	2:45.27	25th (F)

Bast Cregger-Multi Invitational Dec 9-10, 2022
Mile	5:51.15	7th (F)

2022 USA South Cross Country Championships Oct 29, 2022
6k	26:35.7	20th

Roanoke XC Invitational Oct 14, 2022
6k	25:31.2	52nd

Lehigh Paul Short Run (College) Sep 30, 2022
6k	25:24.3	212th

The CNU XC Regional Preview Sep 16, 2022
6k	26:05.4	73rd

EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
5k	22:19.3	11th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
TJ
5k
6k

800 Meters (Outdoor) Top↑
2:38.32	USA South Outdoor Track & field Championships	Apr 26-27, 2024
2:37.00	Washington & Lee Carnival	Mar 15-16, 2024
DNS	WildCat Twilight	Apr 22, 2023
2:48.88	WildCat Track Festival	Apr 8, 2023
2:45.27	Washington & Lee Carnival	Mar 17-18, 2023

800 Meters (Indoor) Top↑
2:41.96	2024 Liberty Open	Feb 3, 2024

1500 Meters (Outdoor) Top↑
5:34.32	Dennis Craddock Coaches Classic	Apr 12-13, 2024
5:29.41	Wildcat Track Festival	Apr 5- 6, 2024
5:30.91	Washington & Lee Carnival	Mar 15-16, 2024
5:36.45	WildCat Twilight	Apr 22, 2023
5:41.71	WildCat Track Festival	Apr 8, 2023

Mile (Indoor) Top↑
5:58.46	Joe LaRocco Invitational	Feb 10, 2024
5:58.91	2024 VMI Invitational	Jan 26-27, 2024
6:07.63	Finn Pincus Invitational	Jan 19-20, 2024
5:51.15	Bast Cregger-Multi Invitational	Dec 9-10, 2022

3000 Meters (Indoor) Top↑
12:32.86	2024 Liberty Open	Feb 3, 2024
12:54.43	Bast-Cregger Multi Invitational	Dec 8- 9, 2023

5000 Meters (Outdoor) Top↑
22:16.67	Wildcat Invitational	Apr 19-20, 2024
DNF	WildCat Twilight	Apr 22, 2023

3000 Steeplechase (Outdoor) Top↑
13:58.28	2023 USA South Outdoor Track and Field Championship	Apr 27-28, 2023
14:10.67	Dennis Craddock Coaches Classic	Apr 14-15, 2023

Distance Medley Relay (Indoor) Top↑
14:14.20	USA South Indoor Track & Field Championships	Feb 23, 2024
DNS	Joe LaRocco Invitational	Feb 10, 2024
13:43.82	Finn Pincus Invitational	Jan 19-20, 2024

Triple Jump (Indoor) Top↑
FOUL NM	USA South Indoor Track & Field Championships	Feb 23, 2024

5k Top↑
24:15.9	Sweet Briar Invitational	Oct 4, 2024
22:44.4	Panther XC Invitational	Sep 27, 2024
21:38.9	LVC Dutchmen XC Invite	Sep 9, 2023
22:19.3	EMU Mennonite Heritage Cross Country Invitational	Sep 2, 2022

6k Top↑
25:43.8	Interregional Border Battle	Oct 19, 2024
27:11.1	D3 Pre-Nationals	Oct 4, 2024
28:02.7	USA South Cross Country Championships	Oct 28, 2023
26:49.2	Roanoke XC Invitational	Oct 13, 2023
27:42.2	Berry Invitational	Sep 30, 2023
26:35.7	2022 USA South Cross Country Championships	Oct 29, 2022
25:31.2	Roanoke XC Invitational	Oct 14, 2022
25:24.3	Lehigh Paul Short Run (College)	Sep 30, 2022
26:05.4	The CNU XC Regional Preview	Sep 16, 2022

2024 XC

5k
24:15.9	Sweet Briar Invitational	October 4, 2024
22:44.4	Panther XC Invitational	September 27, 2024

6k
25:43.8	Interregional Border Battle	October 19, 2024
27:11.1	D3 Pre-Nationals	October 4, 2024

2024 Outdoors

800 Meters
2:38.32	USA South Outdoor Track & field Championships	April 26-27, 2024
2:37.00	Washington & Lee Carnival	March 15-16, 2024

1500 Meters
5:34.32	Dennis Craddock Coaches Classic	April 12-13, 2024
5:29.41	Wildcat Track Festival	April 5- 6, 2024
5:30.91	Washington & Lee Carnival	March 15-16, 2024

5000 Meters
22:16.67	Wildcat Invitational	April 19-20, 2024

2024 Indoors

800 Meters
2:41.96	2024 Liberty Open	February 3, 2024

Mile
5:58.46	Joe LaRocco Invitational	February 10, 2024
5:58.91	2024 VMI Invitational	January 26-27, 2024
6:07.63	Finn Pincus Invitational	January 19-20, 2024

3000 Meters
12:32.86	2024 Liberty Open	February 3, 2024

Distance Medley Relay
14:14.20	USA South Indoor Track & Field Championships	February 23, 2024
DNS	Joe LaRocco Invitational	February 10, 2024
13:43.82	Finn Pincus Invitational	January 19-20, 2024

Triple Jump
FOUL	USA South Indoor Track & Field Championships	February 23, 2024

2023 Indoors

3000 Meters
12:54.43	Bast-Cregger Multi Invitational	December 8- 9, 2023

2023 XC

5k
21:38.9	LVC Dutchmen XC Invite	September 9, 2023

6k
28:02.7	USA South Cross Country Championships	October 28, 2023
26:49.2	Roanoke XC Invitational	October 13, 2023
27:42.2	Berry Invitational	September 30, 2023

2023 Outdoors

800 Meters
DNS	WildCat Twilight	April 22, 2023
2:48.88	WildCat Track Festival	April 8, 2023
2:45.27	Washington & Lee Carnival	March 17-18, 2023

1500 Meters
5:36.45	WildCat Twilight	April 22, 2023
5:41.71	WildCat Track Festival	April 8, 2023

5000 Meters
DNF	WildCat Twilight	April 22, 2023

3000 Steeplechase
13:58.28	2023 USA South Outdoor Track and Field Championship	April 27-28, 2023
14:10.67	Dennis Craddock Coaches Classic	April 14-15, 2023

2022 Indoors

Mile
5:51.15	Bast Cregger-Multi Invitational	December 9-10, 2022

2022 XC

5k
22:19.3	EMU Mennonite Heritage Cross Country Invitational	September 2, 2022

6k
26:35.7	2022 USA South Cross Country Championships	October 29, 2022
25:31.2	Roanoke XC Invitational	October 14, 2022
25:24.3	Lehigh Paul Short Run (College)	September 30, 2022
26:05.4	The CNU XC Regional Preview	September 16, 2022

5k (XC)
2024	22:44.4	Panther XC Invitational Sep 27, 2024
2023	21:38.9	LVC Dutchmen XC Invite Sep 9, 2023
2022	22:19.3	EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022

6k (XC)
2024	25:43.8	Interregional Border Battle Oct 19, 2024
2023	26:49.2	Roanoke XC Invitational Oct 13, 2023
2022	25:24.3	Lehigh Paul Short Run (College) Sep 30, 2022

800 Meters (Outdoors)
2024	2:37.00	Washington & Lee Carnival (Mar 15-16, 2024)
2023	2:45.27	Washington & Lee Carnival (Mar 17-18, 2023)

1500 Meters (Outdoors)
2024	5:29.41	Wildcat Track Festival (Apr 5- 6, 2024)
2023	5:36.45	WildCat Twilight (Apr 22, 2023)

5000 Meters (Outdoors)
2024	22:16.67	Wildcat Invitational (Apr 19-20, 2024)

3000 Steeplechase (Outdoors)
2023	13:58.28	2023 USA South Outdoor Track and Field Championship (Apr 27-28, 2023)

800 Meters (Indoors)
2024	2:41.96	2024 Liberty Open (Feb 3, 2024)

Mile (Indoors)
2024	5:58.46	Joe LaRocco Invitational (Feb 10, 2024)
2022	5:51.15	Bast Cregger-Multi Invitational (Dec 9-10, 2022)

3000 Meters (Indoors)
2024	12:32.86	2024 Liberty Open (Feb 3, 2024)
2023	12:54.43	Bast-Cregger Multi Invitational (Dec 8- 9, 2023)