College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Navy Indoor Invitational    Dec 7, 2024
3000 10:05.75 4th (F)
John McNichols Invitational    Sep 21, 2024
6k 23:11.1 87th
2024 Widener Final Qualifier    May 13, 2024
800 DNS
1500 4:30.02 2nd (F)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
1500 4:37.78 11th (F)
Penn Relays    Apr 25-27, 2024
4x800 8:57.87 (+0.0)
Hopkins Loyola Invitational    Apr 20, 2024
1500 4:35.59 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:15.71 46th (F)
1500 4:34.14 27th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:17.74 11th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 4:38.84 1st (F)
Tufts National Qualifiying Meet    Mar 2, 2024
DMR 11:45.95 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
800 2:18.13 2nd (F)
Mile 5:06.86 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:56.59 136th (F)
DMR 11:43.72 22nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 2:54.90 2nd (F)
4x400 4:08.92 5th (F)
NYC Gotham Cup 2023    Jan 19, 2024
Mile 5:01.09 2nd (F)
DMR 12:22.25 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
800 2:20.49 1st (F)
4x400 4:11.78 7th (F)
Centennial Conference Championships    Oct 28, 2023
6k 25:08.5 18th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:34.3 53rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:12.5 37th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 19:49.1 40th
Baltimore Metro Meet    Sep 1, 2023
5k 19:56.7 22nd
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:37.10 14th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
800 2:17.55 4th (F)
800 2:17.07 3rd (P)
1500 4:39.82 3rd (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:41.64 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:17.19 48th (F)
1500 4:41.32 59th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:17.79 20th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:41.74 12th (F)
DMR 12:22.75 6th (F)
Tufts National Qualifying Meet    Mar 4, 2023
800 2:20.44 8th (F)
DMR 11:58.29 5th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 5:03.17 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:57.92 133rd (F)
DMR 11:59.73 19th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:20.47 3rd (F)
Mile 5:04.68 2nd (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:59.42 3rd (F)
DMR 12:28.77 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:14.92 4th (F)
4x400 4:07.47 5th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:09.30 2nd (F)
Centennial Conference Championships    Oct 29, 2022
6k 23:34.4 20th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 20:12.8 160th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:34.4 352nd
MSU Spartan Invitational    Sep 16, 2022
6k 23:26.8 73rd
Baltimore Metro Meet    Sep 1, 2022
5k 19:21.3 17th
800 Meters (Outdoor)
Top↑
DNS
2024 Widener Final Qualifier May 13, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Tufts National Qualifying Meet Mar 4, 2023
Patriot Games 2023 Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
2024 Widener Final Qualifier May 13, 2024
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Navy Outdoor Invitational Mar 30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Patriot Games 2023 Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
TCNJ Lions Indoor Invitational Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
8:57.87 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Tufts National Qualifiying Meet Mar 2, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Tufts National Qualifying Meet Mar 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Baltimore Metro Meet Sep 1, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
Centennial Conference Cross Country Championships Nov 2, 2024
John McNichols Invitational Sep 21, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Centennial Conference Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022

2024 Indoors

800 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
1000 Meters
2024 George Mason Patriot Games January 26-27, 2024
Mile
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
NYC Gotham Cup 2023 January 19, 2024
3000 Meters
Navy Indoor Invitational December 7, 2024
4 x 400 Relay
2024 George Mason Patriot Games January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Tufts National Qualifiying Meet March 2, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
NYC Gotham Cup 2023 January 19, 2024

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
Fastrack Season Opener December 2, 2022

2022 XC

800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20, 2023)
Mile (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
5k (XC)
2023  
2022  
Sep 1, 2022
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023