College Bests

200 800
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
2024 Birmingham Indoor Icebreaker    Dec 6, 2024
200 25.12 72nd (F)
800 2:01.83 18th (F)
Mile 4:27.94 5th (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 25:17.9 36th
Belhaven Invitational    Oct 5, 2024
8k 25:36.2 6th
Rhodes Cross Country Invitational    Sep 21, 2024
8k 25:44.2 8th
2024 UNG XC Invite/PBC Preview    Sep 13, 2024
8k 26:26.2 2nd
Foothills Invitational    Aug 30, 2024
5k 15:30.4 6th
2024 Southern Athletic Association Outdoor Championships    Apr 26-27, 2024
5000 15:53.94 7th (F)
10,000 32:38.87 4th (F)
SAA Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:01.19 7th (F)
5000 15:26.29 1st (F)
Samford Bulldog Open 2024    Feb 10, 2024
3000 8:50.67 5th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
3000 9:01.92 4th (F)
4x800 8:07.14 1st (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
Mile 4:31.66 12th (F)
DMR 10:50.92 1st (F)
Roanoke XC Invitational    Oct 13, 2023
8k 25:32.0 3rd
Berry Invitational    Sep 30, 2023
8k 26:32.4 12th
Converse Kick-Off    Sep 16, 2023
8k 25:32.0 6th
Foothills Invitational    Sep 1, 2023
5k 16:06.5 21st
SAA Track & Field Championships    Apr 28-29, 2023
3000S DNF
Berry Field Day Invitational    Apr 14-15, 2023
1500 4:13.84 31st (F)
3000S 10:05.87 2nd (F)
Newberry - Hub City Invitational    Apr 7, 2023
3000S 10:15.29 3rd (F)
UWG Legends Invitational    Apr 1, 2023
1500 4:18.06 16th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
1500 4:19.51 32nd (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
1500 4:24.07 33rd (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
5000 15:56.56 7th (F)
DMR 11:09.31 2nd (F)
2022 SAA Cross Country Championships    Oct 29, 2022
8k 26:06.1 5th
UAB Blazer Classic    Oct 14, 2022
8k 26:36.4 65th
Louisville Classic    Oct 1, 2022
8k 25:57.0 135th
Julius Johnson Invitational    Sep 16, 2022
8k 27:46.0 28th
200 Meters (Indoor)
Top↑
2024 Birmingham Indoor Icebreaker Dec 6, 2024
800 Meters (Outdoor)
Top↑
DNS
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
800 Meters (Indoor)
Top↑
2024 Birmingham Indoor Icebreaker Dec 6, 2024
1500 Meters (Outdoor)
Top↑
Berry Field Day Invitational Apr 14-15, 2023
UWG Legends Invitational Apr 1, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
Mile (Indoor)
Top↑
2024 Birmingham Indoor Icebreaker Dec 6, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
3000 Meters (Indoor)
Top↑
SAA Indoor Track & Field Championships Feb 23-24, 2024
Samford Bulldog Open 2024 Feb 10, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
5000 Meters (Outdoor)
Top↑
2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
SAA Indoor Track & Field Championships Feb 23-24, 2024
Emory Crossplex Showdown 2023 Jan 15, 2023
10,000 Meters (Outdoor)
Top↑
2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
DNF
SAA Track & Field Championships Apr 28-29, 2023
Berry Field Day Invitational Apr 14-15, 2023
Newberry - Hub City Invitational Apr 7, 2023
4 x 800 Relay (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 21, 2024
Distance Medley Relay (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
Emory Crossplex Showdown 2023 Jan 15, 2023
5k
Top↑
Foothills Invitational Aug 30, 2024
Foothills Invitational Sep 1, 2023
Jacksonville State Foothills Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
Southern Athletic Association Cross Country Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Belhaven Invitational Oct 5, 2024
Rhodes Cross Country Invitational Sep 21, 2024
2024 UNG XC Invite/PBC Preview Sep 13, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
Southern Athletic Association Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Berry Invitational Sep 30, 2023
Converse Kick-Off Sep 16, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 SAA Cross Country Championships Oct 29, 2022
UAB Blazer Classic Oct 14, 2022
Louisville Classic Oct 1, 2022
Julius Johnson Invitational Sep 16, 2022

2024 Indoors

200 Meters
2024 Birmingham Indoor Icebreaker December 6, 2024
800 Meters
2024 Birmingham Indoor Icebreaker December 6, 2024
Mile
2024 Birmingham Indoor Icebreaker December 6, 2024
Emory Crossplex Showdown 2024 January 14, 2024
3000 Meters
SAA Indoor Track & Field Championships February 23-24, 2024
Samford Bulldog Open 2024 February 10, 2024
JDL Flat Is Fast Invitational January 21, 2024
5000 Meters
SAA Indoor Track & Field Championships February 23-24, 2024
4 x 800 Relay
JDL Flat Is Fast Invitational January 21, 2024
Distance Medley Relay
Emory Crossplex Showdown 2024 January 14, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Indoors

5000 Meters
Emory Crossplex Showdown 2023 January 15, 2023
3000 Steeplechase
DNF
SAA Track & Field Championships April 28-29, 2023
Distance Medley Relay
Emory Crossplex Showdown 2023 January 15, 2023

2023 Outdoors

2022 XC

200 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2024  
2023  
(Jan 15, 2023)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
8k (XC)
2024  
2023  
2022  
Oct 1, 2022
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2023  
(Apr 14-15, 2023)