College Bests

400 800
1000 1500
MILE 5K (XC)
6K (XC)  

TCNJ Indoor Opener    Dec 7, 2024
1000 3:10.09 3rd (F)
4x400 4:11.24 7th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 25:13.4 39th
Interregional Border Battle    Oct 19, 2024
6k 26:13.6 28th
Stockton Season Opener    Aug 30, 2024
6k 27:23.7 37th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
800 2:21.38 17th (F)
4x800 9:27.89 2nd (F)
2024 Widener Final Qualifier    May 13, 2024
1500 4:51.65 19th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
800 2:18.29 5th (F)
Lions Invite 2024    Apr 26-27, 2024
800 2:20.54 7th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:21.54 26th (F)
1500 4:50.86 16th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:20.98 26th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:19.70 2nd (F)
1500 4:53.93 5th (F)
Emory Spring Break Classic    Mar 15-16, 2024
800 2:23.51 14th (F)
1500 5:03.55 20th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:22.95 19th (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 2:19.63 11th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
800 2:22.14 4th (F)
DMR 13:23.24 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:21.95 16th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
800 2:21.49 8th (F)
DMR 12:39.01 4th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 5:30.97 4th (F)
4x400 4:28.48 3rd (F)
2024 Collegeville Classic    Jan 20, 2024
Mile 5:39.49 8th (F)
Spartan Invitational    Jan 12, 2024
800 2:25.11 7th (F)
DMR 13:29.37 11th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 26:44.9 48th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:14.2 99th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:24.0 275th
Stockton Season Opener    Sep 1, 2023
5k 22:01.2 23rd
Widener Final Qualifier    May 14-15, 2023
800 2:25.84 42nd (F)
2023 Lions Invitational    Apr 28-29, 2023
400 1:05.77 15th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:29.58 52nd (F)
4x400 DNS
Oscar Moore Invitational 2023    Apr 8, 2023
800 2:30.15 5th (F)
4x400 4:37.71 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:29.65 34th (F)
Washington & Lee Carnival    Mar 17-18, 2023
800 2:36.41 18th (F)
4x400 4:31.60 8th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:34.02 32nd (F)
Fastrack Season Opener    Dec 2, 2022
4x800 11:04.27 3rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:31.2 230th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 27:04.6 198th
Osprey Open    Sep 9, 2022
5k 22:59.4 51st
400 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Emory Spring Break Classic Mar 15-16, 2024
Widener Final Qualifier May 14-15, 2023
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack Last Chance 2024 Feb 23, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Spartan Invitational Jan 12, 2024
Alvernia University Plex Shootout Feb 11, 2023
1000 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Emory Spring Break Classic Mar 15-16, 2024
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
Washington & Lee Carnival Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Spartan Invitational Jan 12, 2024
5k
Top↑
Stockton Season Opener Sep 1, 2023
Osprey Open Sep 9, 2022
6k
Top↑
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Stockton Season Opener Aug 30, 2024
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Fastrack Last Chance 2024 February 23, 2024
NJAC Indoor Track & Field Championship February 19, 2024
Mets Indoor Track & Field Championships February 2, 2024
Spartan Invitational January 12, 2024
1000 Meters
TCNJ Indoor Opener December 7, 2024
Mile
2024 Big Apple Invitational February 10, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
4 x 400 Relay
TCNJ Indoor Opener December 7, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Distance Medley Relay
NJAC Indoor Track & Field Championship February 19, 2024
Mets Indoor Track & Field Championships February 2, 2024
Spartan Invitational January 12, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

400 Meters
2023 Lions Invitational April 28-29, 2023
800 Meters
Widener Final Qualifier May 14-15, 2023
2023 Widener Invite April 21-22, 2023
Oscar Moore Invitational 2023 April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Washington & Lee Carnival March 17-18, 2023
4 x 400 Relay
DNS
2023 Widener Invite April 21-22, 2023
Oscar Moore Invitational 2023 April 8, 2023
Washington & Lee Carnival March 17-18, 2023

2023 Indoors

800 Meters
Alvernia University Plex Shootout February 11, 2023

2022 Indoors

4 x 800 Relay
Fastrack Season Opener December 2, 2022

2022 XC

800 Meters (Indoors)
2024  
(Feb 23, 2024)
2023  
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
Mile (Indoors)
2024  
(Feb 10, 2024)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 9, 2022
6k (XC)
2024  
2023  
2022  
3.1 Mile (XC)
2023  
400 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
800 Meters (Outdoors)
2024  
2023  
(May 14-15, 2023)
1500 Meters (Outdoors)
2024