College Bests

800 1500
3000 5000
3000S 8K (XC)
CNU Holiday Open    Dec 8, 2024
3000 9:27.20 4th (F)
Interregional Border Battle    Oct 19, 2024
8k 27:12.6 140th
The CNU XC Invitational    Sep 13, 2024
8k 26:51.4 27th
2024 C2C Conference Championships    May 3- 4, 2024
3000S 9:53.94 4th (F)
DSU Outdoor    Apr 13, 2024
800 2:14.27 16th (F)
1500 4:31.54 9th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 10:19.80 19th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000S 9:59.04 9th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
3000S 10:35.27 1st (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
3000 9:08.87 8th (F)
Richard Drake Invitational    Feb 4, 2024
3000 9:10.17 3rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 9:11.68 19th (F)
CNU Holiday Open    Dec 2, 2023
3000 9:22.68 2nd (F)
C2C Cross Country Championships    Oct 28, 2023
8k 28:49.2 36th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:17.6 69th
The CNU XC Invitational    Sep 15, 2023
8k 26:42.5 42nd
2023 NSU Track & Field Invitational    Apr 15, 2023
3000S 11:07.37 1st (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
5000 16:44.82 8th (F)
CNU Holiday Open    Dec 3, 2022
3000 9:54.06 6th (F)
C2C Conference XC Championships    Oct 29, 2022
8k 27:46.9 38th
Rowan Interregional Border Battle    Oct 15, 2022
8k 30:31.2 105th
800 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
1500 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
CNU Holiday Open Dec 2, 2023
CNU Holiday Open Dec 3, 2022
5000 Meters (Outdoor)
Top↑
2023 Lloyd Sigler Spring Meet Mar 4, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
DQ
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Indoors

3000 Meters
CNU Holiday Open December 8, 2024
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
CNU Holiday Open December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
CNU Holiday Open December 3, 2022

2022 XC

3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
8k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2024  
(May 3- 4, 2024)
2023