College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

CNU Holiday Open    Dec 8, 2024
3000 11:13.02 1st (F)
Interregional Border Battle    Oct 19, 2024
6k 23:24.3 60th
The CNU XC Invitational    Sep 13, 2024
6k 23:40.6 23rd
2024 Widener Final Qualifier    May 13, 2024
5000 19:10.22 25th (F)
2024 C2C Conference Championships    May 3- 4, 2024
5000 19:37.80 6th (F)
DSU Outdoor    Apr 13, 2024
800 2:39.76 9th (F)
1500 5:16.54 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 18:55.94 24th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
5000 19:08.28 14th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
800 2:35.03 5th (F)
1500 5:15.26 3rd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
3000 10:58.34 8th (F)
5000 18:56.13 6th (F)
Richard Drake Invitational    Feb 4, 2024
3000 10:54.56 5th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 11:10.34 12th (F)
CNU Holiday Open    Dec 2, 2023
5000 19:45.59 3rd (F)
C2C Cross Country Championships    Oct 28, 2023
6k 23:43.0 20th
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:32.1 53rd
The CNU XC Invitational    Sep 15, 2023
6k 24:09.0 24th
Widener Final Qualifier    May 14-15, 2023
5000 19:29.74 22nd (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
800 2:36.22 22nd (F)
1500 5:08.61 9th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 5:13.49 21st (F)
5000 19:30.40 7th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 5:43.91 34th (F)
5000 19:54.31 13th (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
3000 11:38.26 2nd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
3000 11:07.01 6th (F)
5000 19:39.00 7th (F)
Richard Drake Invitational    Feb 5, 2023
3000 11:12.41 3rd (F)
Patriot Games 2023    Jan 27-28, 2023
3000 11:13.18 21st (F)
CNU Holiday Open    Dec 3, 2022
3000 11:38.37 2nd (F)
C2C Conference XC Championships    Oct 29, 2022
6k 22:35.3 12th
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:14.8 82nd
Don Cathcart Invitational    Oct 1, 2022
6k 23:18.1 3rd
800 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
2023 NSU Track & Field Invitational Apr 15, 2023
1500 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
2023 NSU Track & Field Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
South Region Final Qualifier & Multi Mar 3- 4, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Richard Drake Invitational Feb 5, 2023
Patriot Games 2023 Jan 27-28, 2023
CNU Holiday Open Dec 3, 2022
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Widener Final Qualifier May 14-15, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
5000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
CNU Holiday Open Dec 2, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Indoors

3000 Meters
CNU Holiday Open December 8, 2024
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
5000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
CNU Holiday Open December 3, 2022

2022 XC

3000 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2022  
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
2023